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EmPowered Couples with The Freemans

By: Aaron & Jocelyn Freeman
  • Summary

  • This podcast is all about Couples and the 3C’s: Communication, Conflict, Connection. These are not skills you automatically have when you get into a relationship, but that need to be developed to overcome the inevitable challenges that will come up. Couples who listen to the podcast say, “are they watching us?!” because of how extremely relatable and practical to your day-to-day life together these topics are! Hosts Jocelyn and Aaron Freeman are authors of The Argument Hangover and their programs and workshops have reached over a million people. They are parents to baby Skye Noël and live in Phoenix, Arizona.
    2019 Power Couple Living
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Episodes
  • Lost in Translation From What’s Said to What’s Heard: Preventing Misunderstandings and Conflicts: Episode 349
    Jun 25 2024

    Many communications between couples can cause misunderstandings. This leads to more expectations and further frustrations and upsets. Then these upsets can turn into conflicts. Though it seems simple to just “listen better”, listening is not the same as hearing.

    Listening is the requirement for understanding, but even then, it does not guarantee complete and accurate understanding of what was actually meant by your partner.

    Though much of this has to do with the listener's role, there is also much to say about the speaker and how they deliver the message so as to not create mistranslations.

    In this episode you will hear:

    • Mistakes the speaker makes

    • Mistakes the listener makes

    • 5 tips for more productive conversations

    • Plus the psychology principles that can prevent communications from being misunderstood or turning into conflicts.

    Relationship Resources:

    1) Join the upcoming 30-Day Couples Challenge “Prioritizing Us”, proven to improve your interactions, help you understand each other more, strengthen your connection, and fill your Love Accounts. https://mycoupleschallenge.com/

    2) For links to our top resources and guides: https://www.meetthefreemans.com/links

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    26 mins
  • Why Some Partners Struggle to APOLOGIZE and How to Get Better: Episode 348
    Jun 18 2024

    “I’m sorry” - 2 little words that can not only be challenging for some partners to say, but also can mean MANY different things.

    So in today’s episode we cover:

    • Several specific reasons apologizing can be harder for some (self-awareness)

    • Why couples can battle over whether the ‘I’m sorry’ is deemed “necessary”

    • The different meanings of “I’m sorry” and how to expand your language for more things to say in these moments

    • How to get better at apologizing, big or small

    We encourage BOTH of you to listen to this episode and talk about how you can both be better. Because these little moments truly can strengthen your bond or erode your ability to respect each other. We know, strong statement, but respect is tied to this.


    As you listen, make sure you get our popular Making Up & Moving Forward guide. These repair steps prevent re-triggering a conflict, having to re-hash the details, and ensures you both feel resolved.

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    28 mins
  • Marriage Burnout vs the Motivation to Change: Episode 347
    Jun 11 2024

    “How do I get my partner to _____?” This is one of the most common questions we get. Obviously this is referring to wanting a partner to change a behavior in a certain area of the relationship. Underneath that question is the real question of “what is going to motivate my partner?”

    If you have ever had this experience of wanting your partner to change something, but they didn’t, you likely felt discouraged or even burnt out. This was likely because you have been asking for things to change for some time now, but nothing did.

    In this episode you will hear about the process of motivation and being able to achieve a result you have been wanting to have in your relationship. You will get the 6 steps of the decision making process and how to overcome the motivation threshold so that you do not feel that same burnout or discouragement from not seeing a change happen. In the end you will realize there was something even better for you than the goal you initially set out to achieve!

    Relationship Resources:

    1) For use in your "Evaluation Step" from the episode, here is the link to the Family Meeting Guide - https://thecouplesexperience.com/family

    2) Start the level 1 Prioritizing Us 30-Day Couples Challenge and get the Family Meeting guide as a free bonus. - https://mycoupleschallenge.com/

    3) Start the level 2 Rebuiulding Us Couples Challenge - https://mycoupleschallenge.com/rebuilding

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    35 mins

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