Episodes

  • Episode 6: Crossroads

    Episode 6: Crossroads
    Sep 1 2023
    When the "healing" process causes a different kind of hurt. I have tried and failed at recording/publishing another episode for several months now. Hitting the one year anniversary of losing mom threw me into a grief tale spin and I felt fear over losing the friends who didn't pull away from me in the past year. I am still grieving. Even if I appear to be doing better. Even if I AM doing better. And talking about it still helps. Thanks for listening. It means a lot.
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    9 mins
  • Episode 5: Dilution of Relationships During Grief-Part 2

    Episode 5: Dilution of Relationships During Grief-Part 2
    Feb 16 2023

    The many casualties of grief and the silver lining.
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    16 mins
  • Episode 4: Dilution of Relationships during grief-Part 1

    Episode 4: Dilution of Relationships during grief-Part 1
    Feb 8 2023

    Many relationships fizzle out or disappear during grief. And some are just on a brief hiatus until the grief isn't so all-consuming. But what do you do when resuming the relationship is no longer an option?
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    11 mins
  • Episode 3: Grief VS Depression

    Episode 3: Grief VS Depression
    Jan 24 2023

    Realizing that the same tools that helped me navigate and cope with my depression, do not apply to grief.
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    14 mins
  • Episode 2-Who am I after this?

    Episode 2-Who am I after this?
    Jan 17 2023

    During grief, I have lost so much of my identity. I don't know who I am. I don't know what I want from life. If I even want anything from life. On top of losing mom, I feel as though I have lost the me who used to be. The one who I was when mom was here.
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    13 mins
  • Elephant Room-Pilot

    Elephant Room-Pilot
    Jan 12 2023

    Where all the elephants in the room are welcome. But instead of ignoring them, or feeling tense and looking away; Here, we let them be. We let them make as much noise as they need to. We sit down and we welcome them to the table.


    Welcome to the Elephant Room.
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    19 mins