Not talking Sonic the Hedgehog in this one folks!

We hit home on science, religion, and psychological relationships to fasting. The whole dialogue is centered around our host's experience with fasting while having an active eating disorder and body dysmorphia.

Fasting and an eating disorder how does that work? (spoiler alert: it kinda doesn't, but you'll see...)

Overwhelmed and depressed, we're back baby, let's f*ck*ng goooooooo!

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This episode is mostly just a geek out over the new album Posthuman: NexGen by Bring Me the Horizon. There's an ARG that plays like a hacking CTF, hard references to Ceremonial Magick, and of course we talk a little about mental health and interesting philosophical ideas. Are you ready to begin a whimsical, yet slightly depressing journey?

Well then tune in now!

A journey through what it takes to be an independent musician. This episode walks through Casey's path of being 15 years old playing shows at local all ages venues, all the way to playing stages like Purgatory at The Masquerade. Networking, connections, skills, and understanding the mindset are all easier said than done, but as a wise man once said, it is turtles all the way down.

One elevated podcaster, seven THC compounds, and one hour...how wrong could it go? In this episode we break down the difference between delta 9, delta 8, delta 10, THCA, THCO, HHC, and THCP to learn how it is all made, and most importantly, which one gets you higher than the empire state building. One thing is for sure, it is all weed man. Once you are done listening consider buying some goofy gifts from our partner's at Moon WLKR! Use code "echosbox" at checkout, or click one of the links in the description.

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The medication struggle is real. In this episode Casey talks about his journey without medication over the last few months, and how getting medical marijuana card just might have fixed everything. Losing access to medication you need can be a dire situation, but hopefully this shared experience will help you see that you're not alone, and might even have options. Tune in to find out more!

In this episode we talk about personal experiences and dilemmas associated with holidays like Thanksgiving and Christmas. Many of us need encouragement to take care of ourselves and do what's best for us around these events, especially with all the pressure of family and friends. In addition we take a deeper dive into the symptoms of panic attacks with a unique focus on de-personalization and de-realization as well as a note on other experiences of disassociation.

Just in time for spooking season, this episode talks about the paranormal and curses in the context of standard Hollywood horror all the way to practical and ceremonial magick. We even get some curses straight out of the bible, don't let the demons get ya.

References: https://academic.oup.com/past/article/247/1/113/5721469

https://deepblue.lib.umich.edu/bitstream/handle/2027.42/108169/agg.html

https://oxfordre.com/classics/display/10.1093/acrefore/9780199381135.001.0001/acrefore-9780199381135-e-1964

The Holy Bible: Mark 11:12-25, and Exodus 7:14-24