Eat The Food

By: Kelly Ward Hand
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  • Summary

  • ACE certified fitness and nutrition coaches Ovi and Kelly give us tips and information about food, fitness, and how to fuel your body day to day. We have done it and are excited to share our experiences with you! It's always a good idea to consult your doctor before starting a fitness or nutrition routine, but as nutrition coaches we can help you with your wellness journey! https://www.oviphysiques.com/ #fitness #nutrition #oviphysiques #eatthefood #coachovi #coachkelly
    Kelly Ward Hand
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Hygiene & Healthy Living
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Episodes
  • Eat The Food - Guest Dwight Burke - EP. 36

    Eat The Food - Guest Dwight Burke - EP. 36
    Nov 18 2024

    Dwight works at Orange Theory, is skills coach, personal trainer, and podcaster. Dwight and Ovi worked together in Delaware and we were so pumped to have him on the podcast. Make sure to listen and to check out his podcast as well! EFS.
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    39 mins
  • Eat The Food - Guest Stephen Watson - EP. 35

    Eat The Food - Guest Stephen Watson - EP. 35
    Nov 11 2024

    Stephen Watson is a personal friend, a nutrition coach and a personal trainer! We were so lucky to sit down with him and talk to him about food and fitness.

    https://www.fitness4life120.com/
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    28 mins
  • Eat The Food - Guest Jess Vierow - EP. 34

    Eat The Food - Guest Jess Vierow - EP. 34
    Nov 4 2024

    We sit down and talk with Stride co-owner, Jess Vierow. She talks about Stride, classes, and brain surgery.
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    34 mins

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