• Earth Element, Staying Grounded

  • Feb 1 2024
  • Length: 1 hr
  • Podcast

Earth Element, Staying Grounded

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  • Summary

  • There's nothing quite like connecting with the earth under your feet. Whether it's enjoying the sand at the beach, or lying on a blanket on the grass, feeling the Earth's vibration and embrace soothes our soul. This episode explains how our own internal vibration keeps us focused and connected. Which foods help us to think better and be more creative, and which foods might cloud our mind. Earth Element is related to the stomach and spleen, so we'll also discover which dietary habits can lead to diabetes, a common blood sugar disorder.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.