• Destiny: Bio-Hacking Basics: Dr. Alan Goldhamer, Can Fasting Save Your Life?
    Oct 16 2024
    Discover how more than 25,000 patients who underwent water-only fasting at TrueNorth Health Center experienced results that were nothing short of miraculous. A primer on the different types of intermittent and prolonged fasts, in-depth coverage on how fasting reverses metabolic disorders, hypertension, and obesity, and evidence on the safety of fasting are among the topics that the authors present. Also addressed is the connection between eating highly processed foods and visceral fat and chronic disease and the importance of improving diet and lifestyle choices in order to maintain the benefits gained from fasting. Meticulously researched, this book shines a light on this amazing natural and successful approach to restoring and maintaining health.

    Alan Goldhamer, DC, is an expert in the use of medically supervised, water-only fasting. He is the founder and has been the director of TrueNorth Health Center since 1984 and has supervised the fasting and care of more than 25,000 patients. TrueNorth Health is a multidisciplinary practice that includes doctors of medicine, osteopathy, chiropractic, naturopathy and psychology. It’s healthcare providers treat patients with conditions ranging from high blood pressure and diabetes to autoimmune disorders and lymphoma. The Center is the largest facility in the world specializing in medically supervised water-only fasting and a premier training facility for doctors to gain certification in the supervision of therapeutic fasting.Dr. Goldhamer is the author of The Health Promoting Cookbook and co-author of The Pleasure Trap: Mastering the Hidden Force That Undermines Health and Happiness. He has helped author numerous studies and case reports published in peer-reviewed journals. He is a frequent lecturer, speaking on the use of fasting and diet in the restoration of optimum health.

    https://www.healthpromoting.com/

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    1 hr and 31 mins
  • Dr. Mark Carlotto: Ice Age City Found in Mexico
    Oct 12 2024
    Key points:

    •The “eye” in Mexico looks a lot like the “eye” of the Sahara - the Richat stricture in north Africa. But the story goes a lot deeper.

    •This area in Mexico was researched by the Mexican archaeologist Nicholas Leon who joined the National Museum in Mexico City in 1900 and became head of the Department of Anthropology. He wrote an article published in in the November and December 1903 issue of The American Antiquarian. This is an except from the article: "massive walls have been found, but they are covered with a mass of deposited earth, sixty feet in thickness. And mingled in this earth are human skeletons, the tusks of elephants, etc., distributed in a way which indicates that the overflow of water and mud was sudden, giving no time for escape."

    •The “elephant” bones he discovered were really those the the wholly mammoth. Mammoth remains were unearthed near Mexico City in 2020.

    •Mammoth remains found in this part of the world are consistent with major climate changes at the end of the last ice age. The geology of the surrounding landscape also indicates something unusual, likely catastrophic happened.

    Mark Carlotto is an aerospace engineer with over thirty years of experience in satellite imaging, remote sensing, image processing, and pattern recognition. He received a Ph.D. in Electrical Engineering from Carnegie-Mellon University in 1981 and has published numerous technical articles and books. Dr. Carlotto contributed extensively to the investigation of the Face and other structures in the Cydonia region of Mars, analyzed anomalous objects in STS-48 and STS-80 space shuttle videos, and participated in a recent study of unusual surface features on the far side of the Moon. In his latest book, Before Atlantis, Mark Carlotto draws from his unique background and experience to propose new answers to basic questions concerning human origins, ancient technology, and archaeological enigmas.

    https://beforeatlantis.com/


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    1 hr and 15 mins
  • Introducing Next Level Soul with Alex Ferrari
    Oct 11 2024
    This promo is dedicated to The Next Level Soul® Podcast, a show that helps you navigate life's journey and connect with the power within you to make changes in your life. Host Alex Ferrari asks the big questions about living and thriving in the world today by having candid and inspiring conversations with some of the world's best teachers and thought leaders from every walk of life.
    The show discusses all the mysteries of life's journey and reality. Topics like: Spirituality, Near Death Experiences, Channelers, Quantum Physics, Creativity, Ancient Civilizations, Lost History, Spiritual Masters, End of Life, Mindset, and Healing & Wellness. We are here to help you shift your level of consciousness and help you on your life's journey.
    New episodes of Next Level Soul air every week anywhere you listen to podcasts. Let's take your SOUL to the next level. To learn more, visit our website at https://nextlevelsoul.com.
    Guest Disclaimer: The views and opinions expressed in this podcast are those of the guests and do not necessarily reflect the views or positions of any NextLevelSoul.com, Alex Ferrari, subsidiaries, or any corporate entities they represent.

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    7 mins
  • Destiny, Nicola Twilley: Frostbite, How Refrigeration Changes our Food, Planet and Ourselves
    Oct 9 2024
    "Engrossing...hard to put down."—The New York Times Book Review“Frostbite is a perfectly executed cold fusion of science, history, and literary verve . . . as a fellow nonfiction writer, I bow down. This is how it's done.”—Mary Roach, author of Fuzz and StiffAn engaging and far-reaching exploration of refrigeration, tracing its evolution from scientific mystery to globe-spanning infrastructure, and an essential investigation into how it has remade our entire relationship with food—for better and for worseHow often do we open the fridge or peer into the freezer with the expectation that we’ll find something fresh and ready to eat? It’s an everyday act—but just a century ago, eating food that had been refrigerated was cause for both fear and excitement. The introduction of artificial refrigeration overturned millennia of dietary history, launching a new chapter in human nutrition. We could now overcome not just rot, but seasonality and geography. Tomatoes in January? Avocados in Shanghai? All possible.In Frostbite, New Yorker contributor and cohost of the award-winning podcast Gastropod Nicola Twilley takes listeners on a tour of the cold chain from farm to fridge, visiting off-the-beaten-path landmarks such as Missouri’s subterranean cheese caves, the banana-ripening rooms of New York City, and the vast refrigerated tanks that store the nation’s orange juice reserves. Today, nearly three-quarters of everything on the average American plate is processed, shipped, stored, and sold under refrigeration. It’s impossible to make sense of our food system without understanding the all-but-invisible network of thermal control that underpins it. Twilley’s eye-opening book is the first to reveal the transformative impact refrigeration has had on our health and our guts; our farms, tables, kitchens, and cities; global economics and politics; and even our environment.In the developed world, we’ve reaped the benefits of refrigeration for more than a century, but the costs are catching up with us. We’ve eroded our connection to our food and redefined what “fresh” means. More important, refrigeration is one of the leading contributors to climate change. As the developing world races to build a US-style cold chain, Twilley asks: Can we reduce our dependence on refrigeration? Should we? A deeply researched and reported, original, and entertaining dive into the most important invention in the history of food and drink, Frostbite makes the case for a recalibration of our relationship with the fridge—and how our future might depend on it.

    Nicola Twilley* is author of Frostbite: How Refrigeration Changed Our Food, Our Planet, and Ourselves (Penguin Press, June 2024), and co-host of the award-winning Gastropod podcast, which looks at food through the lens of history and science, and which is part of the Vox Media Podcast Network in partnership with Eater. Her first book, Until Proven Safe: The History and Future of Quarantine, was co-authored with Geoff Manaugh and was named one of the best books of 2021 by Time Magazine, NPR, the Guardian, and the Financial Times. She is a contributing writer at The New Yorker and the author of Edible Geography. She lives in Los Angeles.

    https://www.nicolatwilley.com/

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    1 hr and 27 mins
  • Ed Barnhart: The Forgotten Island of Rapa Nui
    Oct 5 2024
    The Rapa Nui people are the original inhabitants of Rapa Nui Island, commonly known as “Easter Island.” The island in the southeastern Pacific Ocean is a colony of Chile, “annexed” in 1933 without the consent of the Rapa Nui people. The Rapa Nui people, comprising 36 clans, are engaged in a collective effort to rebuild its government and regain control of their ancestral lands and sacred and burial sites. In addition, the clans want to reclaim their self-government rights so they can curb unsustainable immigration and development on the island. The Center is providing legal assistance to help the Rapa Nui people use international law to defend their rights and bring an end to more than a century of Chilean mistreatment and human rights violations.The Rapa Nui clans had begun taken actions to reoccupy their illegally taken lands, control their sacred and burial sites, and exercise their self-government rights, to call attention to the need for serious and constructive dialogue to resolve these issues.

    The Chilean government took a hard line against the Rapa Nui protests and clan leaders, using excessive violence to evict clan members from their ancestral lands and sacred and burial sites, and criminally prosecuting the leaders.In 2010, the Center secured precautionary measures from the Inter-American Commission on Human Rights to prevent human rights violations arising from forced evictions perpetuated by Chilean armed forces. As a result, the violence has decreased but the situation remains tense because of unproductive and irregular dialogue carried out by the Chilean government on Rapa Nui issues.In the Spring of 2015, Rapa Nui leaders began to manage and control the sacred archeological sites that had long been controlled the Chilean government. Chilean authorities began arresting and prosecuting the Rapa Nui leaders, and they searched and closed down the offices of the Rapa Nui Parliament.

    This led to demonstrations and further arrests as Rapa Nui leaders demanded self-determination and decolonization of the island. Center attorneys have provided legal counsel to the leaders and have assisted them in addressing the United Nations Human Rights Council, demanding an end to Chile’s colonial rule of the island; as well as in requesting again precautionary measures from the Inter-American Commission on Human Rights to protect the lives of Rapa Nui leaders. Center will help to enforce the recommendations issued by the Commission, and will continue to help the Rapa Nui to win respect for their land rights and their right to self-government.

    Dr. Edwin Barnhart, director of the Maya Exploration Center, has over twenty five years of experience in Central, South, and North America as an archaeologist, an explorer, and an instructor. He has appeared in over a dozen documentaries and given presentations all over the world.His involvement in Maya studies began in 1990 as an archaeological intern in the ruins of Copan, Honduras. In January of 1996 he was invited to return to Copan and help the University of Pennsylvania excavate the early acropolis and the tomb of the city’s lineage founder. From 1992-1995 he studied art, iconography, and epigraphy (hieroglyphic translation) under the late Dr. Linda Schele at the University of Texas at Austin. During that same time he worked across the state of Texas as a contract archaeologist.

    https://www.mayaexploration.org/

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    1 hr and 22 mins
  • Destiny: Douglas Grunther: The Quantum & the Dream
    Oct 2 2024
    Discover what the future holds for humankind and explore the intersection of human consciousness and the digital age.- Challenges the boundaries of possibility pointing toward a new Renaissance- Delves into the creative mysteries of quantum paradox and depth psychology- Offers a positive vision for these challenging timesWritten by the renowned creator and host of the Woodstock Roundtable, Douglas Grunther's The Quantum & The Dream tackles some of the most daring and exhilarating questions of our time, taking readers on a thrilling odyssey through the captivating world of quantum theory, AI, and the creative depths of the unconscious mind. While many foresee a dark and dangerous future, Grunther offers an optimistic view of the consciousness shifts shaping our future.The Quantum & The Dream celebrates the secret corridors of the mind, the rich tapestry of myth, and the evolving media landscape, urging readers to push past the boundaries of what we thought possible to harness the power of our imaginations. Readers can explore fascinating thought experiments inspired by visionaries like Einstein, Jung, Joseph Campbell, and McLuhan, along with cutting-edge insights from leading creative thinkers of our era. Filled with expansive ideas, The Quantum & The Dream offers a pathway toward the New Renaissance.

    DOUGLAS GRUNTHER is the creator/host of the Woodstock Roundtable, a rollicking-and multi award-winning radio talk show spiced with humor and informed by his love of philosophy, depth psychology, and spiritual insight. His guests have been among the most original visionaries of our time. Grunther graduated from Columbia University, where he was a Rhodes Scholarship finalist. He has been the featured speaker in front of national audiences and is a dreamwork facilitator certified by Dr. Jeremy Taylor, Co-Founder of the International Association for the Study of Dreams. For more information about Douglas Grunther, please go to: http: //douglasgrunther.com

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    1 hr and 1 min
  • Greg Little: Native American Mounds and Earthworks
    Sep 28 2024
    Visiting ancient mounds & earthworks in the United States is a great way to introduce you and your family to some of the most unappreciated archaeological treasures in the world. The largest and most complex geometric earthworks in the world, made about 2,000 years ago, are in America. There are thousands of ancient mound sites, some with associated museums, that show the history of an extensive civilization that was found all over America in 1492. There were tens of thousands of hamlets, villages, towns, and even cities here with populations up to 50,000 people residing in the area surrounding mound complexes. These towns and cities were often fortresses with high palisade walls protecting the elite, who resided on the massive mounds.

    This ancient mound culture likely had its start around 9,000 B.C., but by 3,000 B.C. or so mound building took off and dominated the continent. It is known that over 100,000 mound sites, some having over 100 mounds, were constructed by this culture, which all but vanished after incursions by the Spanish in the early 1500s spread diseases that decimated the population. Within two generations, the indigenous populations declined by 90 to 95 percent and by 1600 mound building all but ceased. However, this culture made some of the most exquisite and mysterious ceremonial artifacts ever found in the world, some of which are displayed at site museums. America's Mound Builders represent a forgotten part of history, one that merits as much appreciation as any other ancient civilization.

    In this first volume of the Native American Mound & Earthwork Field Journal, a brief history of this amazing culture is presented. The various types of mounds and earthworks they made, the dates of various mound cultures, and many of their key spiritual beliefs are presented in this easy-to-understand book. The role of shaman and Medicine People within their society is explained in a straight forward manner as well as a simple method to mentally connect with sites when you visit, should you desire to do so. Over 30 photos and illustrations are also found in the book.
    The importance of keeping notes as you visit sites is stressed and the types of things you might want to record at each location are presented. There are 65 formatted "blank" pages in the book where you can write field notes, and there is a sample page included from the author's own field journal.

    A list of 51 major sites open to the public is in the book along with 34 museums. Table of Contents:

    America’s Ancient Mound Builders: A Forgotten History
    The “Arrival:” The Beginning of an End
    Who Were the Ancient Native American Mound Builders? How Many People Were in the Americas in 1492?
    Native American Mounds & Earthworks
    When Did Mound Building Begin & When Did It Reach Its Height?
    Types of Mound Cultures
    Why Keep Field Notes?
    What Do You Put in Field Notes?
    Why Are You Visiting Mound Sites?
    Harmony With Nature: All Things Are Connected
    Shamanism & Medicine People
    Understand People Lived at These Places
    How To Mentally Connect
    List of Major Public Mound Sites

    Dr. Gregory L. Little is the author of numerous books on Native American mounds and spirituality including The Illustrated Encyclopedia of Native American Indian Mounds & Earthworks (2009; 2016), Path of Souls (2014), Native American Mounds in Alabama (2017), Forgotten History: 5-Day Mound Tour (2023), People of the Web (1990; 2022), and Mound Builders (2001). He is also co-author with Andrew Collins of Denisovan Origins (2019) and Origins of the Gods(2022), both of which focused on America's mound cultures. Greg has a B.A. and M.S. in psychology and an Ed.D. in counseling and educational psychology from Memphis State University, now the University of Memphis. He is also the author or coauthor of dozens of other books.

    https://x.com/DrGregLittle2/highlights

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    1 hr and 47 mins
  • Destiny: Sam Bennett, The 15-Minute Method
    Sep 25 2024
    Feeling overwhelmed? Procrastinating, then frantically pushing to get everything done? The good news is that healthy productivity is not about doing more. It’s about doing more of what matters. Modern life has us feeling swamped, unsure how to move forward on goals and dreams while still managing the day-to-day. And then there are all those other things still on the list: the garage needs cleaning, those photos need organizing, and the emails, the emails, the emails . . .Sam Bennett presents a radically simple idea: small actions, the kind you can do in 15 minutes, are enough to move the needle on your levels of joy and satisfaction—and ultimately change your life. Sam guides you from overwhelm to accomplishment by showing you how to:let go of perfectionism, self-doubt, impostor syndrome, and other destructive patternsmanage when life feels out of control due to health or family concernsbreak intimidating projects into a series of manageable taskstactfully say no to extra work when people put you on the spottake a quarter of an hour a day for yourself to create new routines that support a balanced life.

    Sam is the founder of TheRealSamBennett.com, a company committed to helping overwhelmed creatives and frustrated over-achievers get unstuck, so you can prioritize, focus and move forward on the goals that matter to you.She is also a wildly popular course instructor on LinkedIn Learning with over a half-million participants and an average of 4.8 stars in a range of courses including, Time Management for Busy People, How to Stop Wasting Time in Meetings, Embracing Times of Uncertainty, and How to Write Emails People Will Actually Read. She has a gift for authentic marketing, having spent 15 years as a Personal Branding Expert for Sam Christensen Studios. She was honored by some of the best marketers in the world as an Ultimate Marketer Finalist at Infusioncon 2010.As an actor, her work in the theatre includes a long affiliation with the legendary Second City Theatre in Chicago, and in Los Angeles, she’s done extensive work with LA Theatreworks, The Open Fist Theatre Company, and ComedySportz. Her television appearances include The Drew Carey Show, Strong Medicine, Days of Our Lives, and Modern Family.Originally from Chicago, and now based in a tiny beach town outside of Los Angeles, Sam offers online courses, in-person workshops, and keynotes. She also makes a heck of a roast chicken.

    https://therealsambennett.com/

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    1 hr and 21 mins