Discover how you can finally conquer chronic pain without ever leaving your home. Daniel Perez, the CEO and co-founder of Hinge Health, joins us to reveal how his innovative digital health program is revolutionizing musculoskeletal care. You'll learn how Hinge Health's cutting-edge software and algorithms create personalized exercise therapy plans, health coaching, and educational resources, making physical therapy more accessible and affordable.

We also tackle the significant hurdles people face in accessing musculoskeletal healthcare, especially in large, rural states like Texas. Daniel shares insights into how Hinge Health provides a comprehensive solution that allows individuals to quickly access care from the comfort of their own homes, supported by dedicated physical therapists and health coaches. We discuss the strong connection between chronic pain and mental health, emphasizing how effective pain management can alleviate anxiety and depression.

Finally, get acquainted with the Enso device, a game-changing wearable gadget that delivers non-invasive pain relief through high-frequency electrical nerve stimulation. We'll also take you through the inspiring journey of two UK PhD students who turned personal challenges into the pioneering startup, Hinge Health. With impressive clinical outcomes and ambitious plans for the future, Hinge Health continues to transform musculoskeletal healthcare by integrating innovative digital solutions with traditional in-person care. Join us for an episode overflowing with insights and actionable advice for a pain-free life.

Learn more and apply to participate in Hinge Health today

Ever wondered how a single mom can pay off over $40,000 in credit card debt? Join us as we bring you the remarkable story of Kari Karber, Assistant Director of Customer Benefits at the Employees' Retirement System of Texas (ERS). Kari opens up about her inspiring journey from financial struggle to stability, sharing the practical strategies and mindset shifts that helped her achieve this incredible feat. As a single mother of two daughters, Kari's story is not just about numbers: it's a testament to resilience, determination, and the power of small, consistent steps in transforming one's financial future. Discover how she balanced her role at ERS, helping state employees navigate their retirement and insurance benefits, while also benefiting from those very services herself.

In this episode, we dive into the nitty-gritty of managing finances during tough times, especially when it comes to supporting children's needs without breaking the bank. Keri reveals how leveraging community resources and being transparent about financial constraints can lead to creative, budget-friendly solutions. Learn about the practical tools she used for debt management, from setting percentage-based goals to visual progress trackers. We also explore the emotional highs and lows, including the joy of buying a wedding dress and preparing for future expenses like college and weddings. Tune in for a treasure trove of insights and actionable tips that can help you achieve financial stability and success.

Resources to Support Financial Well-being:

Baby-Steps to Financial Freedom Webinar
Budgeting & Debt Reduction Webinar
Retirement Planning from New Hire to Retiree Webinar
Texa$aver by Empower Website
OCCC's Budget Worksheet

What if you could take control of your heart health with the help of a simple app? Join us in this episode as we chat with Mayan Cohen, CEO and co-founder of Hello Heart, a groundbreaking digital health platform. Hello Heart combines a connected blood pressure monitor with personalized AI coaching is nothing short of inspiring. Together, we explore the challenges of managing cardiovascular conditions and the critical importance of tracking vital signs like blood pressure and cholesterol.

Discover how Hello Heart is revolutionizing heart health management by bridging the gap between medical diagnostics and accessible, preventive information. We'll dive into the innovative features of the Hello Heart app, including its Bluetooth-enabled heart monitor cuff, digital lifestyle coaching, and risk flagging features. Listen to real-life success stories like Jimmy Ramos, who managed to lower his blood pressure and detect a life-threatening arrhythmia, all thanks to Hello Heart. We also highlight the significant recognition Hello Heart has received in the healthcare community and its availability to Health Select of Texas participants starting September 1st.

To learn more about Hello Heart and to see if you qualify go to the Hello Heart Webpage for HealthSelect participants.