Welcome back to The Elovated Podcast! In this episode, Lauren sits down with people pleasing recovery coach, Lindsay! Lindsay shares valuable tips on how to stop people pleasing, rewire your subconscious, set boundaries and create an empowered life!. If you loved this episode don't forget to leave a 5 star review and share on your instagram story + tag me!!

CONNECT WITH LINDSAY HERE

What's covered in this episode:

• How Lindsay overcame people pleasing
• Using subconscious reprogramming to empower yourself
• What is eldest daughter syndrome and how does it show up
• Setting boundaries so you can live your dream life

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Thanks for listening

Xoxo