I am Mariana, and I am your host and guide.

The purpose of IN-SOMNIA is to create awareness about sleep and dreams, but also to assist you in the process of winding down your mind, falling asleep easily and effortlessly, and remaining asleep, so that you can give yourself enough time to embark on a dreaming journey to a beautiful destination, where only your imagination can take you.

Please note: this session is intended for relaxation purposes only. It is not a medical or therapeutic device and is not intended to diagnose, treat, cure, or prevent any medical condition or disease.

My goal here is to help you sleep better and get back in touch with your dreams.

It brings me great joy to go on this voyage with you tonight. I truly hope you’ll enjoy it, too.

Stay in touch, discover more about me and my services, or follow me on social media for daily inspiration and support.

All the details are in the show notes.

And here's the routine: don't forget to hit that subscribe button and share this podcast with your friends and family. We've got exciting topics coming up in the next episodes.

Subscribe now and share with your family and friends.

https://www.idreamhypnotherapy.com/

Discover all the details about my upcoming retreat - “AWAKEN THE DREAMER WITHIN”

https://www.idreamhypnotherapy.com/awaken-the-dreamer-within-retreat-scotland

Please use the code IN-RETREAT-23 for an exclusive 10% discount on the standard price.

And learn more about me and my services here:

https://www.idreamhypnotherapy.com/services-idream-hypnotherapy

Or to follow me on social media for more inspiration and support please click below:

https://www.linkedin.com/in/marianababas-idreamhypnotherapy/

https://www.facebook.com/idreamhypnotherapy

https://www.instagram.com/idreamhypno/

Thank you for being part of our sleep and dream community, and remember: your dreams are the compass to your soul. Sleep well, dream big, and let's make those dreams come true together.