• EPI 82: Muscle Up: How Building Muscle and Boosting NAD Levels Support Your Health

  • Nov 12 2024
  • Length: 25 mins
  • Podcast

EPI 82: Muscle Up: How Building Muscle and Boosting NAD Levels Support Your Health

  • Summary

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    Dive into why building muscle is crucial for more than just strength—it's a cornerstone of overall health and a key factor in reducing the risk of diseases, including some types of cancer. We also explore the importance of NAD (nicotinamide adenine dinucleotide) in muscle growth, energy production, and recovery, with practical tips to naturally boost NAD levels.
    What is NAD levels and why are they important for lowering your cancer risk
    why is boosting NAD levels good for muscle
    why is muscle good for lowering your cancer risk
    how muscle regulates inflammation and hormones

    Follow the show and share this episode with friends or family who could benefit from learning about the importance of muscle health and NAD.

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    Reach out with your questions or experiences related to muscle building and NAD levels—your feedback could be featured in future episodes!

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