• EP.3 What does 'optimal' even mean

  • Sep 13 2024
  • Length: 14 mins
  • Podcast

EP.3 What does 'optimal' even mean

  • Summary

  • Where to find me:

    Instagram: @rrt_coaching

    Email: rhirileytims@rrt-coaching.co.uk

    Body Freedom Blueprint: Waiting List

    All other stuff: https://linktr.ee/rt.pt.healthandfitness

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.