• EP12: Precision Nutrition and the Future of Preventative Health - with Dr. Laura Kelly

  • Nov 13 2024
  • Length: 56 mins
  • Podcast

EP12: Precision Nutrition and the Future of Preventative Health - with Dr. Laura Kelly

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  • Summary

  • In this episode of the Unshelling Medicine Podcast, host Idongesit interviews Dr. Laura Kelly, an expert in integrative primary care, about her approach to personalized health management. Dr. Kelly discusses the benefits of using natural treatments, especially for chronic conditions like diabetes, and explains her self-developed digital health platform. This platform offers a modular, affordable way to support conditions like bone health through precision nutrition and genetic insights.

    The conversation expands to discuss how traditional diets function as natural medicines and the significance of preventative care in modern healthcare. Dr. Kelly’s insights about patient-centered care and her upcoming book on prevention offer valuable perspectives for healthcare professionals and listeners interested in a proactive approach to health.

    #PreventativeHealth #NaturalMedicine #IntegrativeCare

    ➤ EPISODE LINKS:

    https://drlaurakelly.com/

    https://a.co/d/ghW0Jfm

    ➤ CHAPTERS:

    • 00:00 Intro

    • 00:18 Meet Laura Kelly

    • 00:30 Specialty in Health Management

    • 01:45 Integrative Primary Care Approach

    • 05:13 Natural Treatment for Diabetes and Blood Sugar Management

    • 11:24 Laura’s Self-Care Approach with Books and Resources

    • 17:16 Digital Health Platform for Bone Health

    • 24:03 Journey in Bone Health Research

    • 33:00 Impact of Traditional Cuisines as Medicine

    • 39:43 The Rise of Preventative Health Care

    • 47:14 Insights into Upcoming Books on Preventative Care

    • 54:11 Outro

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    ➤ DOWNLOAD EPISODE:

    https://open.spotify.com/show/50PRIWOcq2hJt7IWJy0pwh

    https://podcasts.apple.com/us/podcast/unshelling-medicine/id1743323898

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