• EP01.低頭族脖子硬邦邦小心烏龜頸找上你(feat林宗慶醫師)

  • Jan 10 2024
  • Length: 14 mins
  • Podcast

EP01.低頭族脖子硬邦邦小心烏龜頸找上你(feat林宗慶醫師)

  • Summary

  • 由於現在3C產品越來越普及而導致姿勢不正確,頭頸向前傾、背部拱起,從側面看就像烏龜探頭般,不僅難看,也影響頸椎健康。
    快來聽聽如何有效的預防吧~~

    本集內容:
    1.什麼是肩頸痠痛
    2.有什麼治療方法
    ..........等等等 https://open.firstory.me/user/clqqkln5z02uj01s7btfw61xm/comments



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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.