• EP. 77 How to autoregulate rest times

  • Apr 15 2022
  • Length: 14 mins
  • Podcast

EP. 77 How to autoregulate rest times

  • Summary

  • How much resting time in between sets is the best? Here's the answer to that question!
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.