• EP // 33 Prepare for cold and flu season with powerful herbal remedies.

  • Oct 28 2024
  • Length: 19 mins
  • Podcast

EP // 33 Prepare for cold and flu season with powerful herbal remedies.

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  • Summary

  • Cold and flu season is around the corner! But don't worry—in today's episode, I share my top favorite herbal remedies that are easy to make and effective. We will talk about...Elderberry syrup, elderberry gummies (for the kids, or kids at heart. Anything gummy bear shaped just tastes better...🤣) Fire cider, it sounds a lot scarier than it is...I promise. Mullen, nature's Mucinex and last but not least fermented garlic honey. Enjoy the show!!

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.