• EP 26: Fueling Friendships & Growth as Every Day Athletes

  • Nov 5 2024
  • Length: 1 hr and 4 mins
  • Podcast

EP 26: Fueling Friendships & Growth as Every Day Athletes

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  • Summary

  • Join me with a fun conversation between friends– I am joined by Chaz Adams and Amanda Tran who are both graduates of 1:1 nutrition coaching with Stevie, Keep it Real Collab members, and avid endurance athletes!

    In this episode we chat about:

    • Eating enough and mental health
    • Success stories from real people/clients
    • Busting nutrition myths
    • Learning skills and habits
    • Protein ice cream– yay or nay?!
    • Trialing gels and other sports nutrition –how to pick them?!
    • Airing grievances about the endurance world
    • Chafing the dream
    • Fueling fails
    • And so much more!


    Follow Stevie: https://www.instagram.com/stevielynlyn/

    Learn More About Stevie: https://stevielynrd.com/
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