• EP 22 - Fasting day 4 Epiphanies

  • Jan 8 2024
  • Length: 40 mins
  • Podcast

EP 22 - Fasting day 4 Epiphanies

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  • Summary

  • On this episode I discuss the difficulties of the early days of the fast vs what happens when you get further into the fast. I also further discuss the relevance and mechanisms of the fast on psych harm. I discuss all these things in the light and experience of having a longer prolonged water only fast under my belt.

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.