• EP 12 - Ten Minutes of Daily Mudra (Part 01)

  • Feb 9 2024
  • Length: 14 mins
  • Podcast

EP 12 - Ten Minutes of Daily Mudra (Part 01)

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  • Summary

  • In the next episode of "Nourishing Conversations" with Nadir Gorimar, we're exploring the transformative impact of "Ten Minutes of Daily Mudra Practice." Join me as we uncover the power of dedicating just ten minutes each day to Mudras. Discover how this simple yet profound practice can promote balance, mindfulness, and well-being in your life. Listen to this episode and start your journey towards a more balanced and mindful life today! Tune in to Audio Pitara and all major streaming platforms. Learn more about your ad choices. Visit megaphone.fm/adchoices
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.