• EP #112 Savvy Simo, The Power of Vulnerability in Sports

  • Oct 15 2024
  • Length: 58 mins
  • Podcast

EP #112 Savvy Simo, The Power of Vulnerability in Sports

Listen for free

View show details

  • Summary

  • In this conversation, Savvy Simo shares her journey from college volleyball to the professional circuit, discussing the challenges of transitioning to a more individualistic sport, the mental health struggles she faces, and the importance of confidence and mindset in achieving success. She reflects on her best season yet, the impact of her partner and coach, and the lessons learned from both victories and setbacks. In this conversation, Mark Burik shares insights on building confidence through competition, the importance of coaching, and effective communication in partnerships. He discusses mental preparation and goal setting as key components for success in volleyball, while also highlighting the value of humor in the journey. Mark emphasizes the need for positive self-talk and the significance of framing nerves as excitement to enhance performance.

    🔥 💪 🏐 GET DAILY VOLLEYBALL TIPS, ADVICE & DRILLS 🔥 💪 🏐

    https://www.betteratbeach.com/pcdrillbook

    CLICK THE LINK AND WE'LL SEND YOU 🔥My 36 Most Effective Beach Volleyball Drills 🔥My 3 Favorite 50-Minute Workouts For Volleyball Players 🔥My YouTube Playlist Clarifying The Biggest BVB Arguments & Rule Disputes 🔥My Top 20 Lessons Learned From 15 Years As Professional Volleyball Player

    🔥 SAVE 5% WITH OUR MEMBERS ONLY DISCOUNT CODE for Workout Programs, Online Coaching, Camps, Swag & Merch. https://www.betteratbeach.com/pcdrillbook

    OR CHECK OUT OUR MEMBERSHIP & GET:

    💪 🏐 VOLLEYBALL TECHNIQUE & STRATEGY 🔥

    💪 🏐 VOLLEYBALL COACHING 🔥

    💪 🏐 WORKOUTS FOR VOLLEYBALL PLAYERS 🔥

    https://www.betteratbeach.com/virtualtrainingpodcast

    Timeline

    00:00 Introduction and Background of Savvy Cimo
    04:06 Transitioning from College to Professional Volleyball
    10:07 Mental Health Challenges in Sports
    14:49 Overcoming Panic Attacks and Anxiety
    19:59 Breakthrough Moments in the 2023 Season
    26:04 The Importance of Mindset and Confidence
    29:21 Building Confidence Through Competition
    34:27 The Role of Coaching in Performance
    39:26 Communication and Trust in Partnerships
    46:49 Mental Preparation and Goal Setting
    51:54 Finding Humor in the Journey
    Show More Show Less
Show More Show Less

What listeners say about EP #112 Savvy Simo, The Power of Vulnerability in Sports

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com.au reviews

Amazon Reviews
No Reviews are Available
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.