• E7: The Journaling Habit

  • Oct 5 2022
  • Length: 32 mins
  • Podcast

E7: The Journaling Habit

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  • Summary

  • Jim Rohn said, "A life well-lived is worth recording." The Journaling Habit involves capturing our thoughts, dreams, goals, and ideas in writing. The number of benefits of journaling is astounding.  Listen to this episode to take a deeper dive into the benefits of journaling and design a Journaling Habit that is right for you. If you already practice the Journaling Habit, you will find a number of ways to optimize what you are already doing. With regular journaling, you will increase the probability of your desired future state becoming a reality. You'll also create a record that you can come back to and see how far you have come. 
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.