• E54 What's Actually Happening When You Foam Roll? | Joe Orbaczewski - Pure Drive Physio & Performance

  • May 25 2021
  • Length: 21 mins
  • Podcast

E54 What's Actually Happening When You Foam Roll? | Joe Orbaczewski - Pure Drive Physio & Performance

Listen for free

View show details

  • Summary

  • Welcome to another episode of The Healthy Golf Podcast. I've been enjoying these solo episodes and I hope you have too! They not only help me teach you about the material but also helps me to learn and research more about the topic/subject.

    In this week's episode we're talking about what actually happens when you do some foam rolling. There are a lot of misconceptions as to what is occurring when you foam roll. Those theories include breaking up scar tissue and adhesions. However, what's actually happening is that you're changing the input to your brain.

    Let me know what you think about the episode and if it makes sense to what is actually occurring when you foam roll.

    If you're looking for some workouts to do during the season, please make sure you grab these 9 workouts I put together that are specific to golf performance. Just click the link below and they will be sent to your email!

    Click HERE to get your 9 FREE workouts for golf performance!

    Feel free to reach out to Joe with any questions, comments, suggestions, etc. and follow him on social media at any of the links below:

    • Website
    • Facebook
    • Instagram
    • YouTube
    • Email: joe@puredrivephysio.com

    Feel Great. Golf Great.

    This podcast is powered by Pinecast.
    Show More Show Less
Show More Show Less

What listeners say about E54 What's Actually Happening When You Foam Roll? | Joe Orbaczewski - Pure Drive Physio & Performance

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com.au reviews

Amazon Reviews
No Reviews are Available
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.