• E5 - T2 | Protege tu Cerebro

  • Aug 29 2024
  • Length: 16 mins
  • Podcast

E5 - T2 | Protege tu Cerebro

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  • Summary

  • Soy James Tahhan y en este episodio especial de "Ponle Huevos", comparto la importancia vital del cuidado del cerebro, inspirado por la batalla de mi padre contra el Alzheimer prematuro. Te revelaré cómo adoptar hábitos y suplementos adecuados puede transformar tu vida, mejorando no solo tu salud, sino también tu productividad diaria. Únete a mí en este viaje personal y aprende a fortalecer tu mente para un futuro pleno y saludable.
    Notas de este episodio:
    1 MTC Oil
    2 Chaga Mushroom
    3 Lion’s Mane
    4 Matcha
    5 Shilajit
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Economics
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.