• E3: Coaching a 2300+lb total: Volume is King

  • Oct 28 2022
  • Length: 52 mins
  • Podcast

E3: Coaching a 2300+lb total: Volume is King

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  • Summary

  • We bring on Sean Danner, Coach of both Shane Haller and Craig Foster, Both of whom are either above 2300 pound total or within "comeshot" distance of 2300, to discuss the difference between basic and Elite training fundamentals aswell as the wraps vs sleeves debate and a summation of Craig Foster's performance at the 2022 Croquetta Classic that concluded recently in Miami Florida where he completed a 1025lb squat in sleeves pushing him 1 step away from #1 all time sleeved squat.
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