• E17 - Where have you been?

  • Sep 27 2024
  • Length: 8 mins
  • Podcast

E17 - Where have you been?

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  • Summary

  • After a bit of a break I'm back! First things first, I'm answering the question of where I've been the past few months, which actually I hope will provide some insight into how the ADHD mind works on a very applied level.

    In this episode:

    • How enthusiasm in hyperfocus and lack of emotional regulation turns to pressure.
    • How rejection sensitive dysphoria (RSD) makes creating social media content even harder.
    • How taking stock and rebalancing even things you love is absolutely critical.
    • The importance of connection with likeminded people through the podcast.
    • How tiredness and stress means traits "leak" more.

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    Note: This podcast is shared purely as first-hand experiences to help others and should not be considered medical advice. Listeners should seek proper guidance if they have concerns or questions of a medical nature.
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