• E127: Stian Christophersen - Reducing time spent off the wall due to injury, injuries in general and the Climbing Bible

  • Dec 11 2024
  • Length: 1 hr and 58 mins
  • Podcast

E127: Stian Christophersen - Reducing time spent off the wall due to injury, injuries in general and the Climbing Bible

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  • Summary

  • This week we have a bit of a font of knowledge joining us on the pod! Stian is a coach, a physio, a lecturer, a writer and a hard climber from Norway! He's climbed to a high level and he has been heavily involved in climbing injuries since becoming a physio. He's written a book that will hopefully help climbers be able to diagnose their own injuries and learn how to rehab them appropriately. As a psyched climber himself he understands that climbers are pretty desperate to be able to keep climbing and this really shines through with his recommendations. Really interesting chat, hope you enjoy.

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