In this episode, host Japleen Pasricha talks to Sonal Dhanani and Nesmah Mansoor about surviving from passion and creating resilience and healthy sustainability.

Sonal Dhanani is an award winning women peace builder, mental health advocate, creative professional, Neuro-Linguistic Programming (NLP) practitioner and trauma-informed facilitator keen on promoting education, mental health initiatives and social action in Pakistan. Sonal was also the member of Pakistan’s first National youth Council by Prime Minister Imran Khan.

Nesmah Mansoor is a Youth Human Rights Defender and Peace Activist. She has more than 8 years of experience in human rights, including women and youth rights. Nesmah is the founding member of the Peace Track Initiative and is currently the Media and Advocacy Officer.

To know more about Sonal's work, check out:

https://www.instagram.com/sonal_dhanani/?hl=en

https://twitter.com/sonal_dhanani

https://www.linkedin.com/in/sonal-dhanani/

To know more about Nesmah's work, check out:

https://twitter.com/NesmahMansoor

https://www.peacetrackinitiative.org/

https://www.linkedin.com/in/nesmah-mansoor-bbab5441/

Host: Japleen Pasricha
Producer: Shriya Roy
Conceptualisation: Japleen Pasricha, Shriya Roy and Ulrika Engström
Research: Japleen Pasricha and Shriya Roy
Communication, Marketing, and Social Media Support: Aishwaryaa Kunwar, Japleen Pasricha and Shriya Roy