• 391: Cutting Out Sugar, Machines Vs. Free-Weights + More!
    Oct 30 2024

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    29 mins
  • 390: The 5 Best Exercises for Gains + Smith Machines, Slow Progress, Senior Fitness + More-
    Oct 23 2024

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    26 mins
  • 389: 7 moves for an athletic core - Vitamins, Lifting while Pregnant, Changing macros + More!
    Oct 16 2024

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    29 mins
  • 388: how to get in shape starting from ZERO (8 tips)
    Oct 9 2024

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    27 mins
  • 387: The Power of Exercise Snacks
    Oct 2 2024

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    23 mins
  • 386: GLP-1’s are LOWERING Food Costs + More
    Sep 24 2024

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    ----

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    32 mins
  • 385: 12 reasons to supplement with creatine
    Sep 17 2024

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    The best hydration and pre-workout on the planet! Get your LMNT Electrolytes HERE!


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    ----

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    27 mins
  • 384: 10 tips to reignite your health motivation.
    Sep 11 2024

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    Legion Supplements (protein, creatine, + more!), Shop (DANNY) !

    The best hydration and pre-workout on the planet! Get your LMNT Electrolytes HERE!


    SISU Sauna: The best build it yourself outdoor home sauna on the market. Save hundreds of dollars by clicking HERE! (CODE: DANNYMATRANGA)

    RESOURCES/COACHING:

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    ----

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    25 mins