I love sharing podcasts! So - from time-to-time over the next few months I will reshare a friends podcast based on how local Government works here in the Southeast TN area - Chattanooga Civics with Nathan Bird. Give all his episodes a listen: https://sites.google.com/view/chattcivics/home?authuser=0

This episode: Councilman Darrin Ledford joins the show to explain the basics of the zoning process. This will be the first of several episodes dedicated to zoning.

For more civic resources visit ChattanoogaCivics.com

Music credits:

Loopster by Kevin MacLeod

Link: https://incompetech.filmmusic.io/song/4991-loopster

License: http://creativecommons.org/licenses/by/4.0/

Funk Game Loop by Kevin MacLeod

Link: https://incompetech.filmmusic.io/song/3787-funk-game-loop

License: http://creativecommons.org/licenses/by/4.0/ Please consider leaving us a review on Apple and giving us a share to your friends!

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Weekend Windup with Jeff Styles! Every Friday Jeff will cover a few headlines you may have missed - let you know what he thinks - AND maybe even what you should think! Plus we will cover a few things to look forward to over the weekend. Politics - Culture - Sports - you never know what El Jefe will bring to the table! Powered by www.medicaremisty.com

THANK YOU TO OUR SPONSORS: Vascular Institute of Chattanooga: https://www.vascularinstituteofchattanooga.com/ MedicareMisty: https://medicaremisty.com/ Alchemy Medspa and Wellness Center: http://www.alchemychattanooga.com/ Please consider leaving us a review on Apple and giving us a share to your friends!

This podcast is powered by ZenCast.fm

**Every week I will be sharing an episode from The Holistic Navigator Podcast. This podcast is not diagnosis or treat any disease or illness. Consult your physician before taking supplements or medications OR before you stop taking medications. This is for entertainment and informational purposes only - do your own research and talk to your doctor as needed! Enjoy! www.theholisticnavigator.com

Cancer is scary and it’s running rampant in our culture. Most of us have had some experience with cancer, either we’ve known of somebody that has had it or had a more personal experience. The statistics surrounding this illness are staggering and diagnoses continue to increase. There are steps that can be taken to help improve your odds, but what if you’ve already been diagnosed with some type of cancer? That’s exactly what happened to our guest this week.

Meet Chris: Chris Wark was diagnosed with colon cancer in 2003 at the age of 26. He underwent surgery to remove a tumor, but decided against the conventional route of chemotherapy. He radically changed his lifestyle and diet and through that hard work his body healed without harsh drugs. This week we talk with Chris about his journey from cancer to healing and the many lessons he learned along the way.

Some Topics We Discussed: What is Chris’s cancer story? (2:24)

What food was served to Chris after his tumor removal that caused him to really start analyzing his health? (9:30)

What sort of dietary approach did Chris take through his treatment? (16:52)

What is the research on natural remedies for cancer? (23:58)

Building a healthcare team. (37:05)

ALL THINGS JEFF STYLES: www.thejeffstyles.com Please consider leaving us a review on Apple and giving us a share to your friends!

This podcast is powered by ZenCast.fm