Drummers Elite: Cardio Drumming & Nutrition

By: Miss Behaving Happy Feet & More
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  • Summary

  • Discussions on Cardio Drumming, Nutrition, Fitness and more.
    Miss Behaving, Happy Feet & More
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Hygiene & Healthy Living
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Episodes
  • Who is Mary Kay? Life after figure skating.

    Who is Mary Kay? Life after figure skating.
    Feb 25 2023

    Find out more about Mary Kay and be inspired to continue to find ways to incorporate health and nutrition into your daily lives. 
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    27 mins
  • Wider Circles with Amber: Getting connected to a community once we hit retirement age

    Wider Circles with Amber: Getting connected to a community once we hit retirement age
    Feb 20 2023

    Find out how to get connected to a community for our mental and physical health once we reach retirement age.  This may not apply to you, but it may be helpful information to share with others.  Wider Circles is a great program, and they aren't alone; many programs that are connected to our insurance companies are supporting this concept.  Find out if your policy focuses on community support and if they will pay for outings and fitness classes for you through their programs.  


    widercircle.com
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    28 mins
  • Ted Butkin: Round 2 Drink Grass....Who does that???

    Ted Butkin: Round 2 Drink Grass....Who does that???
    Feb 7 2023
    Be inspired to push through difficulties and keep a positive mindset.  
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    1 hr and 37 mins

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