With the help of my fabulous friend and podcast producer, Shelley Rostlund, we’re delving into the subject of career and life change.

Yes, it’s a big subject, but we are honing in on how you can identify the kind of changes that will make you truly happy – be they role, career path or lifestyle related.

Having coached hundreds of people through career and life change, I can say for sure that as soon as you know what the right changes are for YOU, you’re in a better position to take action and do something about it.

In my experience, what typically holds people back is the not knowing. It’s that lack of clarity on what the right thing is, that leaves people feeling stuck and in a frustrating state of limbo, and fearful of making the wrong choices that might make things worse.

If you’re wondering what it looks like to work with someone on helping you navigate this big question of right-fit change, then this episode is for you.

Together, Shelley and I walk through my framework, which specifically supports people to come to a clear answer on what is right for them.

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𝗚𝗨𝗘𝗦𝗧 𝗕𝗜𝗢:

Shelley Röstlund is the producer for the Dream Chasers Show. She is a systems-led personal brand strategist working with knowledge experts…those who teach, educate, consult, advise or mentor others. Her specialism is in uncovering her clients’ marketable genius – their unique gifts which they were born to bring into the world.

South African born and British-grown, Shelley has worked with 150+ brands across 30+ industries through her consultancy and agency work. She leads Harbour 32, a family-centred marketing agency which focusses on personal brand strategy and podcast show positioning and production.

𝗔𝗟𝗜𝗦𝗢𝗡 𝗢’𝗟𝗘𝗔𝗥𝗬 𝗕𝗜𝗢:

Alison is a highly experienced, certified life and career coach and is an active ideal life advocate.

She’s the founder and designer of the Work Wonderland™ process, her proprietary model that helps people make career and life choices that truly align with their values, strengths, passions, skills and life goals.

Alison hails from a high-paced, London-based corporate background, working for more than 20 years in the field of PR and Communications, until she made her own radical transition to her ideal life, living and working from a remote mountainside in Wales.

Today she focusses her life coaching on supporting professionally successful people in making career changes that facilitate transformational life change.

When Alison is not working, you can find her outdoors - walking beaches at the crack of dawn; experimenting with the universe and consciousness; trying her hand at paragliding; and delighting in the magic of the superhero’s quest. She is also Marvel movie obsessed.

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All episodes are video recorded and can be watched in the website show notes, or on YouTube.

I invite a former client and friend to come and share her career transition story with you.

Amy and I first met in our old lives, when she was one of my PR clients. Years later, she became one of my coaching clients, when she was seeking a career change that would make her truly happy.

Today, after 18 years as a communications and public relations professional in IT, Amy is a registered physiotherapist. As you can imagine – that is quite a big change!

In this conversation we talk about what she was originally doing, and why she felt stuck, and she shares the three big life events that personally led to her review her career path and seek out a change.

You’ll also hear how she made the decision to become a physiotherapist and the training that it entailed, and we get into how she feels now that she’s actually in her new career!

Come join us.

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𝗚𝗨𝗘𝗦𝗧 𝗕𝗜𝗢:

Amy McLean is a community physiotherapist, with a particular focus on care of the elderly for a London Borough NHS Trust.

After nearly 18 years working in corporate communications for the tech industry, Amy chose to pursue a vocation in healthcare, returning to university and graduating with a first-class honours in BSc Physiotherapy from St Mary's University Twickenham in 2023.

Amy is particularly passionate about care in the community helping people to live and age well. An advocate for population health and health equality, Amy has guest lectured at London universities and at The Chartered Society of Physiotherapy student conference with the hope of inspiring the next generation of physiotherapists.

Amy's choice of healthcare vocation stems from a lifelong interest in exercise physiology, a deep personal drive to help and care for others, and a desire to apply transferable skills accrued throughout her career in problem solving, relationship building, and communication.

Amy is a keen runner having completed two London Marathons, and is currently training for The Jurassic Coast Ultra Marathon next year. She lives in South West London with her husband and fur baby (miniature schnauzer) Betsy.

𝗔𝗟𝗜𝗦𝗢𝗡 𝗢’𝗟𝗘𝗔𝗥𝗬 𝗕𝗜𝗢:

Alison is a highly experienced, certified life and career coach and is an active ideal life advocate.

She’s the founder and designer of the Work Wonderland™ process, her proprietary model that helps people make career and life choices that truly align with their values, strengths, passions, skills and life goals.

Alison hails from a high-paced, London-based corporate background, working for more than 20 years in the field of PR and Communications, until she made her own radical transition to her ideal life, living and working from a remote mountainside in Wales.

Today she focusses her life coaching on supporting professionally successful people in making career changes that facilitate transformational life change.

When Alison is not working, you can find her outdoors - walking beaches at the crack of dawn; experimenting with the universe and consciousness; trying her hand at paragliding; and delighting in the magic of the superhero’s quest. She is also Marvel movie obsessed.

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All episodes are video recorded and can be watched in the website show notes, or on YouTube.

I delve into the fascinating subject of VALUES and their importance to a really happy personal and professional life.

Values are the fundamental drivers that guide and motivate our attitudes and actions.

We each have unique set of values, and they help us to determine what is important to us; they describe the personal qualities we aim to embody; they direct the sort of person we want to be; and the manner in which we treat ourselves, others and the world around us. So, they are pretty important!

If you’re interested in understanding more about your own values, either pinpointing what they are, or revisiting any previous work you might have done on them, then this episode is for you, so come join me.

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𝗔𝗟𝗜𝗦𝗢𝗡 𝗢’𝗟𝗘𝗔𝗥𝗬 𝗕𝗜𝗢:

Alison is a highly experienced, certified life and career coach and is an active ideal life advocate.

She’s the founder and designer of the Work Wonderland™ process, her proprietary model that helps people make career and life choices that truly align with their values, strengths, passions, skills and life goals.

Alison hails from a high-paced, London-based corporate background, working for more than 20 years in the field of PR and Communications, until she made her own radical transition to her ideal life, living and working from a remote mountainside in Wales.

Today she focusses her life coaching on supporting professionally successful people in making career changes that facilitate transformational life change.

When Alison is not working, you can find her outdoors - walking beaches at the crack of dawn; experimenting with the universe and consciousness; trying her hand at paragliding; and delighting in the magic of the superhero’s quest. She is also Marvel movie obsessed.

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All episodes are video recorded and can be watched in the website show notes, or on YouTube.