Dr. Laurie Marbas Podcast

By: Dr. Laurie Marbas Podcast
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  • Summary

  • On the Dr. Laurie Marbas Podcast, Dr. Marbas brings to you nutrition and lifestyle medicine experts & extraordinary guests to empower and inspire you with their knowledge and stories of plant-based lifestyle so that you can be your healthiest self. Work with Dr. Marbas visit: https://www.drmarbas.com/
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Hygiene & Healthy Living
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Episodes
  • Are You Ignoring These Menopause Symptoms Take This Quiz To Find Out What You’re Missing!

    Are You Ignoring These Menopause Symptoms Take This Quiz To Find Out What You’re Missing!
    Nov 21 2024
    Are you ignoring menopause symptoms that could be affecting your health and happiness? Many women brush off the signs of menopause as “just part of aging” without realizing that understanding these symptoms can lead to a personalized strategy to feel better, regain energy, and enjoy life fully. Don’t let this stage of life take you by surprise! In today’s video, we dive into the symptoms of menopause that are often overlooked and what they could mean for your health. I’ve designed a quick quiz that will give you an immediate severity score, helping you understand exactly where you stand in the menopause journey. With your score, you’ll also receive strategic actions to start managing these symptoms effectively right away! 💡 Take the quiz now to get your personalized menopause score and discover what actions will help you feel your best: https://content.leadquizzes.com/lp/647TViKQ5Q And if you want to go even deeper, join me in the FREE webinar “Master Menopause and Feel Fabulous,” where I’ll reveal: The top 3 mistakes women make during menopause My proven 5-step blueprint to mastering menopause with confidence How to access an exclusive one-year group support program for lasting guidance and accountability 🎥 Reserve your spot in the “Master Menopause and Feel Fabulous” webinar today and get a free download of the Perimenopause and Menopause Evaluation Checklist: https://drmarbas.lpages.co/menopause/ Empower yourself to feel better, stronger, and in control during menopause! Click the links above to get started. (Don’t miss out on taking charge of this new chapter in your life—take the quiz and join the webinar to start feeling fabulous today!) A Big Thank You To Our Sponsors: If you want the best supplement to help you on your plant-based journey, you have to try Complement: https://lovecomplement.com?aff=62 If you want to work with the best Whole Foods plant-based body recomposition coach, I highly recommend checking out what www.fitvegancoaching.com offers. I did their program and was able to lose 7% of body fat, build lean muscle, and improve my running time. As a loyal subscriber, you get $250 savings on their coaching services. To learn plant-based cooking and get your medical questions answered, join The Healing Kitchen, taught by Brittany Jaroudi and me! Click here to learn more: https://www.drmarbas.com/the-healing-kitchenw
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    9 mins
  • 5 Steps To Lose Belly Fat During Perimenopause And Menopause

    5 Steps To Lose Belly Fat During Perimenopause And Menopause
    Nov 20 2024
    Struggling with stubborn belly fat during perimenopause or menopause? In this video, I share 5 simple steps to lose belly fat, boost energy, and balance hormones. These strategies are designed specifically for menopausal women to support lasting weight loss and overall health! 👉 Want to dive deeper? Register for my FREE Master Menopause and Feel Fabulous webinar! You’ll learn the top 3 mistakes women make in menopause and discover my 5-step blueprint for feeling your best. Don’t miss out—sign up now! 💪 https://drmarbas.lpages.co/menopause/ #MenopauseWeightLoss #MasterMenopause #FeelFabulous #BellyFat A Big Thank You To Our Sponsors: If you want the best supplement to help you on your plant-based journey, you have to try Complement: https://lovecomplement.com?aff=62 If you want to work with the best Whole Foods plant-based body recomposition coach, I highly recommend checking out what www.fitvegancoaching.com offers. I did their program and was able to lose 7% of body fat, build lean muscle, and improve my running time. As a loyal subscriber, you get $250 savings on their coaching services. To learn plant-based cooking and get your medical questions answered, join The Healing Kitchen, taught by Brittany Jaroudi and me! Click here to learn more: https://www.drmarbas.com/the-healing-kitchenw
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    14 mins
  • 3 Daily Questions To Transform Your Life

    3 Daily Questions To Transform Your Life
    Nov 19 2024
    Feeling overwhelmed by daily choices? Use the JOY framework—Joy, Open, Yield—to guide your decisions! In this video, I’ll share how these three simple steps can help you find balance in life, especially during menopause. Take the Menopause Impact Quiz to discover how menopause may be impacting you and what can help: https://content.leadquizzes.com/lp/647TViKQ5Q Join my FREE Master Menopause and Feel Fabulous webinar, where I’ll teach the top 3 mistakes women make during menopause and my 5-step blueprint to thrive: https://drmarbas.lpages.co/menopause/ Empower yourself to feel fabulous—starting today! 🌟 #Menopause #MasterMenopause #JoyFramework #DrLaurieMarbas
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    9 mins

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