• Dr. Katelyn Kalstein: Light, Sleep, and The Body's Predictions

  • Oct 17 2024
  • Length: 1 hr
  • Podcast

Dr. Katelyn Kalstein: Light, Sleep, and The Body's Predictions

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  • Summary

  • We wrap up our Health & Wellness series with Dr. Katelyn Kalstein, and it’s a banger. We chat about light, sleep, circadian rhythms, managing emotions, and other conviction-inducing ideas. Another thought-provoking episode with the Doc.


    Connect with Dr. Katelyn Kalstein: https://www.drkalstein.com/


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