• A Journey Through Breast Cancer and Beyond w/ Jo Lane
    Nov 18 2024

    In this inspiring episode of Tough Love, Dr. John O'Connor sits down with, Jo Lane a courageous survivor who shares their powerful journey of battling breast cancer. Jo opens up about the emotional and physical toll of the experience and the resilience it took to overcome it.

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    27 mins
  • The Importance of Putting Community First w/ Peter Pezzullo
    Nov 11 2024

    In this episode, we’re joined by Chief Peter Pezzullo, who shares his invaluable insights on the importance of putting community first. With years of experience in law enforcement, Chief Pezzullo discusses the challenges and rewards of building trust between police and the people they serve. He opens up about his approach to leadership, fostering positive relationships, and the key role that community engagement plays in creating safer, stronger neighborhoods. Tune in for a powerful conversation on service, empathy, and the true meaning of public safety.

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    16 mins
  • The Significance of Perfect Execution
    Nov 4 2024

    In this episode of The Significance of Perfect Execution, I dove deep into the art and science of flawless performance.

    Join us as we explore what it takes to achieve excellence in every endeavor, from sports to business. I share my insights and strategy on setting high standards, maintaining focus, and overcoming obstacles to achieve perfect execution. Tune in for more inspiring stories and actionable advice that will elevate your game and help you reach your full potential!

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    9 mins
  • The Passion For Coaching w/Anthony Codispoti
    Oct 28 2024

    In this episode, special guest Anthony Codispoti shares his expertise and fire when discussing coaching and teaching his students at Phoenix Way. As well as the adversity and the experiences that he has faced over the years.

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    54 mins
  • 20-50 Years Old: The Secret To Staying Shredded | Dr. John O’Connor
    Oct 21 2024

    In this episode, Dr. John O'Connor explains his secret on how to stay shredded no matter if you are 20 or if you are 50 this is the guide on how to stay lean.

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    6 mins
  • Overcoming Obstacles: From Financial Struggles to A Thriving Business | Dr. John O’Connor
    Oct 14 2024

    In this episode, Dr. John O'Connor Talks more in-depth about the key to starting a thriving business. As well as the way to go from being financially struggling to successfully striving.

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    15 mins
  • The Power of Legacy and Impact | Dr. John O’Connor
    Oct 7 2024

    In this episode, Dr. John O'Connor explores the lasting influence of legacy and impact through insightful conversation. Listeners will discover how personal values, decisions, and actions create enduring legacies that inspire, challenge, and transform communities.

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    21 mins
  • Podcast Journey: Building an Audience & Sharing Insights
    Sep 30 2024

    In this episode, Dr. John O'Connor talks about the journey he faced when starting his podcast and reminiscing on all the guests and experiences he has gone through when following this journey.

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    20 mins