Dr. Dravon James Every Day Peace

By: Mind Body Spirit.fm
  • Summary

  • A lifetime of experiences have planted the seeds of greatness within all of us. Everything that we have experienced in our lives has provided an opportunity to gain experience, strength, and wisdom. All of our life experiences (the good, the bad and everything in-between) provides nourishment for future growth. Dr. Dravon James coaches individuals and teams to cultivate greatness from their experiences and achieve the success they deserve. The Every Day Peace podcast brings the guests, topics, insight, and support to help listeners achieve their next level of greatness in the areas of health, wealth, and relationships.
    Dravon James
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Episodes
  • Inherited Trauma with author Barbara J. Williams
    Sep 10 2024
    In her captivating book, I Hate You, Mary Sullivan: A Memoir of Inherited Trauma, author Barbara J. Williams offers a vivid depiction of her evolving relationship with her grandmother, Mary Sullivan, and explores the process by which inherited trauma can be passed down from one generation to another. Williams was 22 when Sullivan died in a New Jersey nursing home, far from her family and the town she’d settled in as an immigrant. Williams felt one emotion: relief. She’d never liked the mean, critical woman she called Nana. More than 50 years later, that death suddenly and inexplicably began to haunt Williams, who felt compelled to heal their relationship and learn more about the stoic, tight-lipped Nana who never discussed her past. Who was she? What was her life like in Ireland and then in a strange new country? Why did she make the choices she made? In I Hate You, Mary Sullivan, Williams begins by retracing Nana’s footsteps in Oldcastle, County Meath, Ireland, and learns that her ancestors, the Kenny family, were farm laborers. For the first time, Williams imagines the poverty and hardship her grandmother likely endured as a child and young woman. When the second famine of 1879 struck, Nana was only 2 years old. Williams wonders how hunger may have affected her grandmother. She also visualizes how the threats of forceful evictions and violent uprisings might have traumatized the young Mary Sullivan. As Williams walks the land Nana walked and learns the cold hard historical facts, she feels compassion for the woman she once hated. But that’s not all. Williams, a retired psychiatric nurse and researcher, infuses her narrative with scientific insight. Using her story, she shows how unearthing and understanding the denied stories of the past, Irish or not, can resolve painful inherited emotional patterns. In Nana’s narrative, for example, Williams finds keys to her own otherwise inexplicable adolescent anxiety and intense fear of home invasion and death by enemy bombing. When she learns that trauma may be transmitted epigenetically, she thinks, “That fits!” Connect with Dr. Dravon James Learn more about your ad choices. Visit megaphone.fm/adchoices
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    51 mins
  • The Next You : A Journey Towards Your Tomorrow
    Sep 1 2024
    Change is the essence of life. We are not static beings but rather on a journey of growth and transformation. In this state of becoming, we discover our true potential. This journey is an invitation to sculpt the most authentic and fulfilled version of yourself while facing the challenge of embracing change as your ally and growing over stagnation. This process is about recognizing that you have within you the ability to rewrite your narrative, reframe your goals, and refine your purpose. Throughout this journey, you will explore various enriching topics, including discovering your purpose, setting meaningful goals, nurturing body, mind, and soul, building resilience, conquering self-doubt, practicing gratitude and mindfulness, fostering strong relationships, and celebrating your achievements. These topics will offer opportunities to grow, evolve, and embrace the continuous unfolding of your unique and extraordinary story. https://iamwifefoundation.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices
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    50 mins
  • The Orchard: Holistic Goal Achievement Plan
    Aug 25 2024
    "What good is a plan if you don't know where to start?" If this question resonates with you, "The Orchard: Holistic Goal Achievement Plan" by Antonio L. Stroman is your comprehensive guide to turning those dreams into reality. This book isn’t about overnight changes but about making real progress, one step at a time. Discover powerful success strategies and personal development techniques designed to help you achieve your most ambitious goals. What You’ll Find Inside: • Simple ways to break down even your biggest goals into manageable steps goals. • Encouragement to keep you focused and motivated when things get tough. • Powerful tools to ensure your daily actions align with your bigger dreams. • Inspiring stories of people just like you who achieved their goals. This Book Is for You If: • You're feeling stuck or unsure where to start with your goals. • You want significant changes in your business, a promotion at work, or simply more happiness in everyday life. • You're ready to take control and build the future you deserve. Don't Walk This Path Alone: "The Orchard" is here for you, offering practical advice, proven strategies, and the motivation to make every effort count. Start building the foundation for your goals today, and watch them grow into something extraordinary. http://theorchardbook.com/ Connect with Dr. Dravon James Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 hr and 3 mins

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