• Don't get distressed- get eustress!

  • Nov 10 2023
  • Length: 4 mins
  • Podcast

Don't get distressed- get eustress!

Listen for free

View show details

  • Summary

  • Just like somethings work amazingly well in small quantities, stress too has its advantages. How do you use stress to perform better, do more and be more? Find out as Shailaza Singh talks to Jyotika Kapur about eustress- the good stress
    Show More Show Less
Psychology Hygiene & Healthy Living
Show More Show Less
activate_samplebutton_t1

What listeners say about Don't get distressed- get eustress!

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com.au reviews

Amazon Reviews
No Reviews are Available
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.