• Don't Tell Me To RELAX- A Fertility Podcast

  • By: Hannah Pearn
  • Podcast

Don't Tell Me To RELAX- A Fertility Podcast

By: Hannah Pearn
  • Summary

  • If you're Trying To Conceive and want to know what you can do to improve your fertility and understanding of it, then this podcast is for you. This is the fertility education and information that you wish you'd been given at school. I'm a fertility acupuncturist and fertility awareness educator and have spent the last ten years working with hundreds of people who are TTC. This podcast aims to provide practical and helpful information so you can take control of your fertility and reduce the overwhelm that can come when you're trying for a baby.
    Hannah Pearn
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Episodes
  • Everything You Need To Know About Ovulation Induction with Plan Your Baby
    Nov 22 2024

    In this episode I am talking with Marija from Plan Your Baby about fertility support options that do not involve IVF.


    We discuss:

    • How ovulation induction can significantly increase chances of conception.
    • Why Clomid is being phased out due to its negative effects on the endometrial lining.
    • Why cycle monitoring is essential for successful ovulation induction.
    • Healthy lifestyle changes can enhance fertility treatment outcomes.
    • Why progesterone support is crucial for those with luteal phase issues.
    • How microbiome health may impact fertility and treatment success.


    If you'd like to find out more about see the Plan Your Baby website.


    This podcast has been sponsored by femme health, a new online department store for fertility and conception. Visit their website at ⁠⁠⁠⁠⁠www.femmehealth.co.uk⁠⁠⁠⁠⁠ and use code relax15 to receive 15% off site wide.


    💛 To find out more about working with us you can book a free 15 minute ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Discovery Call⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.


    💛 You can work with us online or in our clinics in London and across UK. More information is available on our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.


    💛 And for more information and access to all our webinars, support events and community come and join our fertility support group ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Don't Tell Me To RELAX.⁠⁠⁠⁠⁠


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    44 mins
  • At home insemination with Bea Fertility
    Nov 15 2024

    I am joined by Tess, co-founder and CEO of Bea Fertility.

    We are discussing their innovative at-home intracervical insemination device.

    Tess shares her personal journey that led to the creation of Bea, the functionality of the device, its target audience, and the support resources available for users.


    Takeaways


    • Bea Fertility aims to create a fairer path for those struggling with fertility.
    • The device is designed to be less invasive and more user-controlled.
    • It functions similarly to a tampon applicator, delivering semen directly to the cervix.
    • The target audience includes couples facing challenges with penetrative intercourse.
    • Béa is significantly cheaper than traditional IUI treatments.
    • Users receive two insemination devices in a treatment kit for optimal chances of conception.
    • Support includes free fertility coaching sessions and a responsive support team.


    To find out more you can see their website here.


    💛 To find out more about working with us you can book a free 15 minute ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Discovery Call⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.


    💛 You can work with us online or in our clinics in London and across UK. More information is available on our ⁠⁠⁠⁠⁠⁠⁠⁠⁠website⁠⁠⁠⁠⁠⁠⁠⁠⁠.


    💛 And for more information and access to all our webinars, support events and community come and join our fertility support group ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Don't Tell Me To RELAX.⁠⁠⁠⁠


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    27 mins
  • What Every Woman Needs To Know About Fertility with Jane Knight & Toni Belfield
    Nov 8 2024

    Episode 10 of our Teaching To Conceive Series!


    This is the last in this series and what a way to end! I am joined by the LEGENDS that are Jane Knight and Toni Belfield.

    Jane and Toni have written a book on Fertility, What Every Woman Needs To Know About Fertility and they join me to discuss the book and why it is so needed.


    We explore the need for clear guidance on reproductive health, the role of cervical mucus in conception, and the impact of lifestyle factors on fertility.


    We discuss:


    • why there is a significant need for clear and accurate fertility information.
    • why many women feel unprepared and uninformed about their reproductive health.
    • how Cervical mucus plays a crucial role in identifying fertile windows.
    • why regular ejaculation is important for optimizing conception chances.
    • How stress and lifestyle factors can significantly impact fertility.
    • Why preconception care is essential for a healthy pregnancy.
    • why IVF is not a guaranteed solution for age-related fertility issues.


    💛 As part of this Series we are running a free fertility masterclass also called, Teaching To Conceive.

    Our Last session will be Tuesday 12th with a live Q & A with me Hannah Pearn. To register to join and get access to all previous classes follow this link. 💛


    This podcast has been sponsored by femme health, a new online department store for fertility and conception. Visit their website at ⁠⁠⁠⁠www.femmehealth.co.uk⁠⁠⁠⁠ and use code relax15 to receive 15% off site wide.


    💛 To find out more about working with us you can book a free 15 minute ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Discovery Call⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.


    💛 You can work with us online or in our clinics in London and across UK. More information is available on our ⁠⁠⁠⁠⁠⁠⁠⁠⁠website⁠⁠⁠⁠⁠⁠⁠⁠⁠.


    💛 And for more information and access to all our webinars, support events and community come and join our fertility support group ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Don't Tell Me To RELAX.⁠⁠⁠⁠⁠






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    38 mins

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