Don’t Sweat The Small Stuff with Kristine Carlson cover art

Don’t Sweat The Small Stuff with Kristine Carlson

Don’t Sweat The Small Stuff with Kristine Carlson

By: Kristine Carlson
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New York Times Best Selling Author, Kristine Carlson invites you to practice Don’t Sweat The Small Stuff Wisdom for simple ways to live your most vibrant life of joy.Copyright 2015-2024 Kristine Carlson. All rights reserved. Art Literary History & Criticism Personal Development Personal Success
Episodes
  • Best of Don't Sweat The Small Stuff - Kindness Matters: Lead With Kindness with Robin Sharma
    Dec 18 2025

    In this replay from the Kindness Matters series, Kristine Carlson sits down with global leadership expert, humanitarian, and #1 bestselling author Robin Sharma for a heartfelt, wisdom-rich conversation on why kindness is foundational to life mastery, leadership, and meaningful success.

    You’ll learn:

    • the unforgettable story of Robin meeting Richard Carlson, and the last words Richard shared
    • how relationships, service, and generosity fuel success and build great companies
    • Robin’s learning framework, The Four Interior Empires of Mindset, Heartset, Healthset, and Soulset which strengthens our inner foundation so we show up as our best self

    This inspiring conversation reminds us that kindness is not only who we are at our best—it’s what elevates every area of our lives.

    Guest bio: Robin Sharma is a globally respected humanitarian who, for over a quarter of a century, has been devoted to helping human beings realize their native gifts.

    Widely considered one of the top leadership and personal mastery experts and speakers in the world, his clients include NASA, Microsoft, Nike, Unilever, General Electric, FedEx, HP, Starbucks, Oracle, Yale University, PwC, IBM Watson, and the Young Presidents' Organization. As a presenter, Robin Sharma possesses the rare ability to electrify an audience while delivering uncommonly original and tactical insights that lead to individuals doing their best work, teams providing superb results and organizations becoming unbeatable.

    His #1 international bestsellers such as The 5AM Club, The Wealth Money Can't Buy, The Everyday Hero Manifesto, The Monk Who Sold His Ferrari, and Who Will Cry When You Die? have sold 25+million copies in over ninety-two languages and dialects; making him one of the most widely read authors in the world.

    As a special thank you to our listeners, please visit www.kristinecarlson.com/kindness for a free download of an invigorating guided meditation by Kristine—an exclusive sneak peek of her Guided Meditation Series releasing soon.

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    34 mins
  • Best of Don't Sweat The Small Stuff - Kindness Matters: Give Unto Others with Stephen G. Post, Ph.D
    Dec 11 2025

    In this replay from the Kindness Matters series, Kris sits down with Dr. Stephen G. Post: a true scholar, philosopher, and man of deep heart. Together, they explore the soul-warming stories that have shaped his extraordinary life. His gentle wisdom and kindness shines through every moment of this conversation.

    Discover:

    • why kindness isn’t weakness—it’s the ultimate strength
    • how kindness supports success through collaboration and trust
    • why kindness is our natural birthright and how culture can return to it
    • the connection between technology, presence, and our ability to be kind

    As a special thank you to our listeners, please visit www.kristinecarlson.com/kindness for a free download of an invigorating guided meditation by Kristine—an exclusive sneak peek of her Guided Meditation Series releasing soon.

    Guest bio: Stephen G. Post, PhD, is a leading scholar on altruism, compassion, and the science of giving. A best-selling author and professor of preventive medicine, he directs the Center for Medical Humanities, Compassionate Care, and Bioethics at the Renaissance School of Medicine at Stony Brook University. His work spans science, medicine, spirituality, and ethics, exploring how unselfish love heals and transforms lives. He is also President of the Institute for Research on Unlimited Love, a role personally entrusted to him by philanthropist Sir John Templeton, and served on the Board of the John Templeton Foundation from 2008–2014.

    Visit his website: https://www.stephengpost.com/

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    49 mins
  • Best of Don't Sweat The Small Stuff - Kindness Matters: First, Be Kind to Yourself with Dr. Marcy Cole
    Dec 4 2025

    In this replay from the Kindness Matters series, Kris is joined by Dr. Marcy Cole, a holistic psychotherapist with over 25 years of experience supporting adolescents, adults, couples, and families. Kris and Marcy explore how managing negative self-talk is the first step in practicing true self-kindness.

    In today’s episode, you’ll learn:

    -how to gently interrupt negative self-talk

    -why self-kindness is essential in relationship

    - how tending to your own well-being elevates your relationships

    Listen in and discover the core guidance Dr. Cole offers her clients on cultivating supreme self-care, releasing what no longer serves us, and understanding how caring for ourselves first positively impacts everyone around us.

    Visit www.kristinecarlson.com/kindness for a free download of an invigorating guided meditation by Kristine—an exclusive sneak peek of her Guided Meditation Series releasing soon.

    Guest bio: Dr. Marcy Cole is a holistic psychotherapist with over 25 years of experience supporting children, adolescents, adults, couples, and families through an integrative mind–body–spirit approach. She holds degrees from Northwestern University, Loyola University, and the Institute for Clinical Social Work, and her work has been featured in Goop, Maria Shriver’s Sunday Paper, HuffPost, and Thrive Global. She is also the founder of First Tuesday USA (soon to be First Tuesday Global), a women’s community offering monthly virtual gatherings, and the creator of Childless Mothers Connect, honoring the “mother” within every woman.

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    39 mins
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