• Unlocking Athletic Excellence: launching 'RAISING ATHLETES' podcast
    Jan 22 2025

    We are launching a spin-off show called RAISING ATHLETES.

    Unlock the secrets to elevating young athletes from good to great with our brand-new spinoff, the Positive Grit Method (PGM). Promising transformative insights, this episode introduces you to a meticulously refined method developed over two decades. Whether you're nurturing the next sports superstar or leading a team to victory, PGM is designed to be an essential resource for athletes, parents, and coaches alike. Dive into the world of the Athlete Performance Planner, a 194-page guide tailored to help athletes achieve 1% improvement every day, guiding them on the path to collegiate and professional success.

    As a former full scholarship Division I athlete and seasoned coach, I'm thrilled to share the strategies that have shaped my journey and those of countless young talents. Join our Don't Fear Grit community as we expand our horizons and embrace this new venture. This episode promises to equip you with invaluable tools and conversations, revealing the journey of athletic excellence from various perspectives. Remember, the path to greatness is paved with dedication and the courage to embrace grit. Tune in, and let’s grow together without fearing the process.

    Subscribe to the Raising Athletes podcast with Rob Taormina

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    3 mins
  • Childhood Nostalgia: What was normal as a kid that is totally Bizarre Now
    Sep 23 2024

    Remember the days when answering the phone felt like a thrilling mystery, and our homes were tethered by six-foot phone cords? Join us as we reminisce about these and other unique childhood experiences that, in today's world, seem almost surreal. We take you on a nostalgic trip from navigating without GPS to the advent of MapQuest and the era when the Yellow Pages was a household staple. We'll share stories about how outdoor dogs roamed freely and kids biked unsupervised between towns, painting a vivid picture of how much our daily lives have transformed.

    Do you recall a time when smoking regulations were lax enough to allow cigarettes in hospital lobbies and on airplanes? Our conversation dives into these dramatic cultural shifts, including the nearly extinct relic of the payphone, which once necessitated everyone carrying a quarter for emergencies. We also explore the responsibilities carried by 13-year-old babysitters, the bygone era of milk deliveries, and the impractical winter clothing for girls, showing how societal expectations and norms have evolved over time. These reflections provide a fascinating look at how our perceptions of safety and convenience have changed.

    Finally, we wrap up with heartwarming memories of relaxed car safety standards—think kids sitting on the floor or riding in the back of station wagons without a second thought. We also touch on the cumbersome process of photography before the digital age, making us appreciate how far we've come. This episode isn't just about remembering the past; it's about cherishing these moments and sharing them with friends to spark delightful conversations and camaraderie. Join us, reflect on these nostalgic stories, and let’s celebrate how these experiences have shaped us.

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    21 mins
  • Stories of Historical Icons Overcoming Obstacles
    Sep 13 2024

    Curious how setbacks can actually become your stepping stones to success? Discover the transformative power of resilience in today's episode of Don't Fear Grit with Rob Taormina. We'll unravel the inspirational journeys of icons like Oprah Winfrey, Albert Einstein, and Michael Jordan, showing that even the most successful people face formidable obstacles. Learn how these luminaries didn't just overcome their challenges—they leveraged them to soar to greater heights.

    Join us as we dive into the essence of becoming an overcomer. From Michael Jordan's early basketball rejections to J.K. Rowling's countless manuscript refusals, these stories will show you that setbacks are merely setups for your comeback. Tune in to get the motivation and strategies you need to turn your own setbacks into springboards for success.

    Support the show

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    7 mins
  • Melissa Firpo, Former Hells Kitchen Contestant, Exposes Life As A Chef & How To Establish A Health Oriented Lifestyle
    Mar 27 2024

    Ever wondered what it's like to work under the relentless glare of Michelin stars? Brace yourself for a whirlwind odyssey into the world of gastronomic gladiators as we converse with the indomitable Melissa Firpo. With a culinary career spanning a formidable 25 years, Melissa peels back layers of the kitchen's steaming facade to expose the grit and perseverance that fuel her journey—from commanding Michelin-starred bastions to pioneering her gourmet deli.

    Melissa also talks about the truth behind being a contestant on Gordon Ramsay's Hells Kitchen reality tv show.

    We navigate the labyrinth of kitchen hierarchy, where the heat isn't just from the stoves but the crucible of competition and the quest for respect in a male-dominated arena. Melissa reveals the psychological battlefront of reality cooking shows, where chefs blend their finesse with fortitude to outlast the on-screen frenzy. The conversation cooks up a storm as we probe into how these experiences mold the culinary prowess needed to craft meals that are not just nourishing for the body but also for the soul, underlining the significance of a balanced life for all high-fliers, particularly entrepreneurs.

    As the conversation simmers down, we serve a final course of wisdom on establishing a sustainable and health-oriented lifestyle. Learn how tailored nutrition and exercise can be as crucial to a chef's recipe for success as the finest ingredients are to their dishes. Melissa's insights into personalized chef services unravel the artistry of meeting diverse client diets with the same dedication one offers their own family. So, tie your apron strings and join us for a heart-to-heart that goes beyond the pass, proving that whether you're dishing out culinary masterpieces or stirring up your business, the secret ingredient is always a dash of intention and a spoonful of passion.

    Follow Melissa Firpo on tiktok - https://www.tiktok.com/@healthychef1

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    1 hr and 8 mins
  • Running with Life's Curveballs: How Noah Lam's Cancer Diagnosis Impacts His Business Approach
    Mar 19 2024

    When life threw Noah a curveball, he didn't just catch it—he ran with it, all the way from his family's restaurant to the forefront of the medical supply industry. Join us as Noah, the entrepreneur behind ConnectQuot West and the youtube culinary critic of NOAH Eats, recounts his inspiring journey. You'll find both wisdom and wit as he shares how he's not only shaping his business ventures but how his brush with serious health concerns has reshaped his perspective on life. With authenticity and a touch of humor, Noah's story is a compelling tale of resilience that will captivate anyone navigating their own life's unexpected twists.

    Have you ever considered what legacy you're creating, or how your work today will impact the world when you're not around? This episode goes beyond the surface, exploring the depth of Noah's vision as he's paved the way for the next generation through his non-profit Lightning Warriors and crafted a succession plan for his enterprises. Reflect on the delicate balance of life's priorities as Noah illuminates the importance of integrating personal values, health, and relationships into the entrepreneurial equation, guiding us to reassess and realign with what truly matters.

    And for a slice of levity in our robust discussion, Noah takes on the heated debate over Long Island's potential statehood. As the self-proclaimed Sultan of Pizza, he doesn't shy away from dishing out his all-time favorite spot for a pizza slice that captures the essence of his childhood memories. Tune in for an episode that's as rich and layered as a New York pizza, filled with passion, purpose, and a generous topping of life lessons that will leave you both thoughtful and hungry for more.

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    56 mins
  • The Resilient Entrepreneur: Mike Evans on Turning Setbacks into Success and Balancing Life's Pursuits
    Mar 10 2024

    Have you ever faced a setback that felt like the universe was telling you to take a different path? Mike Evans certainly has, and he turned those moments into a mosaic of success across various industries. From the ashes of a martial arts supply company to the heights of co-owning a thriving school, launching into massage therapy, and imparting survival skills, Mike's narrative is a powerful testament to the art of the pivot and the resilience required to thrive in the entrepreneurial landscape.

    Join me as I sit down with the chameleon of enterprise, Mike Evans, to uncover the strategic and personal growth that comes from embracing failure and the transformative power of mentorship. We tackle the stigmas around setbacks and discuss the significance of adapting our skills to the needs of the modern world. Discover how raising your rates doesn't just benefit you, but can also create space to support those less fortunate, a lesson Mike learned through personal financial hurdles. This episode is a treasure trove of insights for anyone navigating the choppy waters of business ownership.

    Wrapping up, we delve into the impact of effective communication on success, both in business and personal relationships. As Mike shares his journey, we reflect on how important it is for entrepreneurs to find balance, aligning their ambitious goals with their mission without losing sight of family and personal well-being. Be ready to be inspired by Mike's evolution, from weathering the storm of challenges to pioneering new paths, all while keeping his compass firmly set on what matters most.

    Support the show

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    51 mins
  • From Wall Street to Community Streets: Christine Fitzgerald’s Journey to Philanthropy and the Power of Local Charity
    Feb 28 2024

    Imagine leaving the high-speed world of Wall Street for the heart-to-heart connections of community service. That's exactly what Christine Fitzgerald, my esteemed guest and co-founder of the Smithtown Children's Foundation, did. Join us as we navigate her extraordinary journey from finance to philanthropy, discussing the foundation's inception and how it became a beacon of hope for families in the throes of crisis. We delve into the realities of local charity, the judgments faced, and how the foundation has debunked the myth that affluent communities don't struggle. Christine's story is a testament to the power of compassion and the profound difference a community can make when it rallies together.

    This episode isn't just about charitable giving; it's a celebration of community synergy and the unsung heroes among us. We unpack how strategic partnerships and events, like Subaru's heartwarming coat donation and the Smithtown Chamber of Commerce's buzzing local activities, have galvanized support and brought warmth (quite literally!) to those in need. The tales of the Avalon apartment fires and how swiftly our community mobilized to provide help showcase the incredible strength of unity in times of adversity. Christine and I reflect on how every individual's effort, no matter how small, contributes to a tapestry of support that holds the power to uplift entire neighborhoods.

    For those wondering how to lend a hand, Christine offers a treasure trove of insights. From polar plunges to fundraising events, there's an array of ways to engage with the Smithtown Children's Foundation. Whether you're a local business owner looking to make a difference or an individual eager to volunteer, this episode guides you through the myriad of opportunities to contribute. As we wrap up, we're reminded that the spirit of giving isn't just about opening wallets—it's about opening hearts. So if you're ready to be part of a community that takes action and cares deeply, this is one conversation you won't want to miss.

    Learn more about Smithtown Children's Foundation: https://www.smithtownchildrensfoundation.com/

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    50 mins
  • SEASON 5 VISION! - Unlocking the Entrepreneurial Triumphs and Trials of Business Visionaries
    Jan 25 2024

    Ready to unlock the entrepreneurial spirit that dwells within you? Season 5 of Don't Fear Grit is your treasure chest, packed with the real-life sagas of industry trailblazers. Rob Taormina is taking you behind the scenes, sharing the heartfelt stories of visionaries who have navigated the tumultuous waters of business to emerge victorious. Each episode is a chapter from their book of life, offering you the keys to triumph over adversity, seize strategic victories, and glimpse the future of entrepreneurship through their eyes. Your voice matters to us, so we encourage you to suggest future guests and let your own successes inspire the community.

    This season is all about connection – not just to the stories we hear but to the wisdom they impart. With a fresh, adaptive format, we're ensuring no one misses out. Whether you're here for the deep dive or just a splash of inspiration, we've got you covered with both full-length conversations and digestible summaries. Get ready to arm yourself with knowledge, dodge the common pitfalls, and march confidently towards your business achievements. The journey of discovery and growth begins now, and we're with you every step of the way. Embrace the grit, and let's conquer the entrepreneurial landscape together.

    Support the show

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    9 mins