On today’s episode I sat down and talked with Kit Patel. Kit is the kind of guy you can't help but instantly love when you first meet him. He's got great energy, easy going vibe, and he’s simply a great conversationalist. All of these traits made for a super fun and insightful interview. During our conversation Kit and I dug deep into his recent exploration of personal growth. He shared about how he is trying to combat the hard feelings of seeking external validation and finish line syndrome. He has found that refocusing on the small wins along the way is a great way to stay grounded and connected to everyday life instead of constantly thinking about what's next. This conversation ended up being full of little gems of advice and information from someone who has done a great job working on reflection and growth recently. As always I hope this episode inspires you to do it scared, enjoy!

Kit's watch company on social media is @amptimepiece

On today’s episode I caught up with Spence Hartnett. I want to start by providing a trigger warning for the content of this episode. Within this interview we’ll be discussing important but sensitive topics of depression and suicidal ideation. Spence was willing to sit down and talk about all aspects of this life from his career in video game design to his struggles in his mental health. I understand this can be a sensitive topic for listeners, that being said Spence and I both believe in trying to create a space where tough topics can be shared and we can provide support for each other. I also want to highlight the fact that this episode about Spence is about so much more than just his mental health struggles. He has an incredible job at EA sports and it was so fun to interview him about a career field I know nothing about! Without further ado as always I hope this episode inspires you to do it scared, enjoy!

In honor of my 32rd birthday, today's episode was hosted by a special guest, my little brother, Marc Harris! He took the chance to put me, Bri Clark, in the hot seat and ask me about my "doing it scared" experiences. We talked about my love for travel and musical theater, what it was like growing up as the older sibling and what's next on my list of adventures! I hope you enjoy learning a little more about me and as always I hope this episode inspires you to do it scared, enjoy!