Dog Tag Diaries

By: Captain Kim & Captain Dakota - Two Military Women here to support other Women in the Military Sharing True Stories
  • Summary

  • Dog Tag Diaries provides a platform for military women to tell their stories and speak their truths. We are not only raising awareness about military trauma, and mental health but fostering a supportive community where women can find strength and inspiration in each other's stories. It's an informative way to reduce stigma and promote healing through open dialogue and exploration of therapeutic modalities. Our goal is to increase connections among women to offer empowerment, encouragement, and a sense of belonging as we each navigate the unique challenges and experiences faced by women in the military. Each week we’ll invite a woman who has served in the military to share her experience and how it has impacted her, or we will bring in a guest who can speak about the healing abilities of specific therapeutic methods. This is a podcast you don’t want to miss.
    Copyright 2024 Captain Kim & Captain Dakota - Two Military Women here to support other Women in the Military Sharing True Stories
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Episodes
  • Faith, Family, and Fortitude: Dr. Iesiah Harris's Balancing Act -23
    Nov 20 2024

    In this captivating episode of Dog Tag Diaries, Dakota and Kim sit down with Dr. Iesiah "Esha" Harris to navigate her incredible journey through the military. Moving from a challenging upbringing in Brownsville to becoming a nurse and obtaining a PhD, Dr. Harris highlights the demanding yet rewarding path she followed. Experience the highs and lows of her military career, including the unexpected kindness at Langley Air Force Base and her intense deployment to Afghanistan. Dr. Harris also discusses the struggle of finding her identity outside the military and provides invaluable advice for women in the armed forces. Whether you're a veteran or a civilian, this episode is packed with insightful lessons on resilience, leadership, and self-discovery.

    Dr. Iesiah "Esha" Harris is a passionate advocate for veterans and a visionary leader who served in the United States Air Force for 26 years. Growing up in the Brownsville Housing Projects of NYC, Dr. Harris dreamed of becoming a nurse. The Air Force offered her a path to achieve that dream and more, fostering her resilience, determination, and a drive for excellence that she carries with her today. Visit the website: www.caringsoulsforveterans.org and look out for Operation Rewire: Resilience Retreat for RNs.

    Be sure to follow or subscribe to Dog Tag Diaries wherever you listen to podcasts.

    Learn more about Reveille and Retreat Project:

    reveilleandretreatproject.org

    Instagram: @reveilleandretreatproject

    Facebook: Reveille and Retreat Project


    You aren’t alone.

    If you’re thinking about hurting yourself or having thoughts of suicide contact the

    Veteran crisis line: Dial 988 then press 1, chat online, or text 838255.

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    49 mins
  • Shifting Gears: Unique Career Transition from Military Service to Veterans Yoga Leader -22
    Nov 13 2024

    In this edition of Dog Tag Diaries, we highlight the incredible journey of Brianna Renner, who transitioned from the world of ballet to the battlefield and now leads the Veterans Yoga Project as its CEO. Listen as Brianna recounts her service, working on cutting-edge avionics, and how her rebellious spirit from the 1980s fueled her inspiration to join the Marines. With touching stories of overcoming gender biases and finding a new path through yoga, this episode covers her transformation and offers insights into the immense benefits yoga provides veterans. As we gear up for Veterans Gratitude Week, find out how you can participate or contribute. This is a must-listen for those curious about the intersections of yoga, military service, and personal growth.

    Interested in learning more about Veterans Gratitude Week?

    veteransyogaproject.org/vgw24/

    Brianna Renner, a Marine Corps veteran, is the CEO of Veterans Yoga Project, where she leads efforts to support veterans' mental and physical health through yoga and mindfulness practices. Before joining the Marines, she was a ballet dancer, and today she continues to share her love for dance by teaching classes. Though her first experience with yoga wasn't love at first sight, she’s now been teaching yoga for over 14 years and has spent a decade bringing yoga to veterans at the VA.

    Be sure to check out Veterans Yoga Project and follow Brianna’s journey as she continues to make an impact in the veteran community through yoga and leadership.

    Veterans Yoga Project: veteransyogaproject.org

    Instagram: @veteransyogaproject

    Be sure to follow or subscribe to Dog Tag Diaries wherever you listen to podcasts.

    Learn more about Reveille and Retreat Project:

    reveilleandretreatproject.org

    Instagram: @reveilleandretreatproject

    Facebook: Reveille and Retreat Project


    You aren’t alone.

    If you’re thinking about hurting yourself or having thoughts of suicide contact the

    Veteran crisis line: Dial 988 then press 1, chat online, or text 838255.

    Show More Show Less
    39 mins
  • Jessica Quezada's World After Military Service: Art, Adventure, and Entrepreneurial Spirit -21
    Nov 6 2024

    Join us on "Dog Tag Diaries" as we feature Jessica Quezada, a Marine Corps veteran and the dynamic founder of Libo-risk, a for-profit military retreat company. This episode takes you through Jessica's unique journey from a tumultuous childhood to her role as a Marine combat correspondent.

    Hear her candid discussions about the chronic injuries faced by women in the military due to improper equipment and inadequate support. Discover how solo travel and backpacking in Thailand became pivotal in her self-discovery and personal growth. If you're fascinated by stories of resilience, military life, and entrepreneurial spirit, you won't want to miss this compelling episode. Tune in for an inspiring look at overcoming challenges and building a community focused on connection and personal development.

    Connect with Jess:

    Follow her journey at Libo-Risk.com

    Instagram: @LiboRisk

    Be sure to follow or subscribe to Dog Tag Diaries wherever you listen to podcasts.

    Learn more about Reveille and Retreat Project:

    reveilleandretreatproject.org

    Instagram: @reveilleandretreatproject

    Facebook: Reveille and Retreat Project


    You aren’t alone.

    If you’re thinking about hurting yourself or having thoughts of suicide contact the

    Veteran crisis line: Dial 988 then press 1, chat online, or text 838255.

    Show More Show Less
    47 mins

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