Episodes

  • How can I have a healthier relationship with my smartphone?

    How can I have a healthier relationship with my smartphone?
    Aug 14 2026
    For a number of years now, our smartphones have played a central role in many aspects of our lives, from work to personal relationships to entertainment. There’s a close and sometimes addictive connection. Just think of doomscrolling for example, which is a phenomenon we’ve discussed in the past on Do You Really Know. It’s a form of behaviour which sees us compulsively scrolling through depressing content on social media platforms like Instagram or TikTok. It can easily end up draining us, leaving us feeling unfulfilled and possibly leading to anxiety or exhaustion. How can I recognise if I’m addicted to my smartphone? What about at other times of the day? What’s the best way to get started? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠⁠How much do surrogate mothers get paid?⁠⁠ ⁠⁠What is the Barnum effect?⁠⁠ ⁠⁠How to spot, prevent and treat heatstroke ?⁠⁠ A podcast written and realised by Joseph Chance. First broadcast: 12/1/2024 Learn more about your ad choices. Visit megaphone.fm/adchoices
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    7 mins
  • Does the law of attraction really work?

    Does the law of attraction really work?
    Aug 14 2026
    Over on TikTok, the #idontchaseiattract hashtag is nearing in on 20,000 publications at the time of recording. It really took off in late 2023, especially after Kendall Jenner said the following in an interview with Enews. Behind the simple statement are young women advocating that with enough belief, you can manifest whatever you want in life. You might have also heard of "Lucky girl syndrome" and "manifesting," which have also gone viral on Tiktok in the past, and are based on similar principles. And these trendy ideas are essentially a modern spin on an age-old principle: the law of attraction, which gained popularity in the early 2000s within the realm of personal development. How exactly did the "law of attraction" come about then? Is there any scientific basis to these ideas? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠⁠Why do some men get ill after they orgasm?⁠⁠ ⁠⁠Is nostalgia good or bad for us?⁠⁠ ⁠⁠How can the unisex condom improve my sex life?⁠⁠ A podcast written and realised by Joseph Chance. First Broadcast: 25/2/2024 Learn more about your ad choices. Visit megaphone.fm/adchoices
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    5 mins
  • What are the best ways to reuse my household waste?

    What are the best ways to reuse my household waste?
    Aug 14 2026
    November is synonymous with Black Friday, great deals but what cost? Over consumption is endangering our already fragile planet. Is it time to change our ways? This week Do You Really Know is highlighting concepts and initiatives about reducing our consumption. All week long we’ll be discussing anticonsumerist trends as an alternative to Black Friday. Zero waste is a good example of one that has become very popular in recent years. The practice helps reduce consumption of non-recyclables but it’s also plain common sense. Let’s look at some simple ways to recycle waste at home and also save some cash while you’re at it. What about composting fruits and vegetables? What about food that has already gone bad? What about waste that isn't organic? In under 3 minutes, we answer your questions! To listen to the latest episodes, click here: ⁠⁠What is premium mediocre - the illusion of luxury?⁠⁠ ⁠⁠What is Gross National Happiness, a potential alternative to GDP?⁠⁠ ⁠⁠Why are my ears ringing?⁠⁠ A Bababam Originals podcast, written and produced by Joseph Chance. First Broadcast: 23/11/2022 Learn more about your ad choices. Visit megaphone.fm/adchoices
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    5 mins
  • Is shaving too often bad for you?

    Is shaving too often bad for you?
    Aug 13 2026
    There’s a lot of popular ideas out there about body hair removal. Shave too much and the hair becomes thicker. Wax, and it will gradually start thinning out. It can be hard to know who or what to believe. Both women and men increasingly spend a lot of their time and money removing body hair, even though it acts as a barrier to bacteria, and sexually transmitted diseases in the case of pubic hair. Shaving with a razor, using an electric epilator and waxing all have their own pros and cons. But let’s take a moment to consider the rarely discussed topic of whether any of them pose health risks. Shaving for example is perhaps the most popular hair removal method due to how quick, easy and cheap it is. Using a razor is actually quite harsh on the skin though, and tends to dry it out in the long run. Depilatory creams are a gentler alternative, but they also contain certain hair-softening chemicals which can irritate the skin or worse, trigger an allergic reaction. Are there any risks associated with waxing? It is said that bikini waxing can be particularly harmful. Is that true? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠⁠Why is sugar bad for our memory?⁠⁠ ⁠⁠Does the law of attraction really work?⁠⁠ ⁠⁠How can I stay trendy buying only second hand clothes?⁠⁠ A podcast written and realised by Joseph Chance. First Broadcast: 28/2/2024 Learn more about your ad choices. Visit megaphone.fm/adchoices
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    7 mins
  • Why are we having children later and later?

    Why are we having children later and later?
    Aug 13 2026
    According to the Office for National Statistics, the number of births in the UK continues to fall. Experts are even talking about a “baby bust”, the opposite of the “baby boom”, to describe these statistics, which have reached the lowest level since records began in 1938. One explanation for this could be that people are having children later than previous generations, leaving them with a reduced fertility window. In 2020, the Office for National Statistics notes that the average age at which women become mothers is 30, compared with 26 in 1975. In addition to this, the latest ONS birth data, released in 2020, reveals that 28% of women have their first child after the age of 30 and 5% after the age of 40. Can you run into problems if you want to get pregnant after the age of 30? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠Could intentional lazy parenting foster your child's independence?⁠ ⁠What causes tocophobia, the fear of pregnancy and childbirth?⁠ ⁠⁠⁠⁠Why do children have imaginary friends?⁠ A podcast written and realised by Amber Minogue. First Broadcast: 27/2/2023 Learn more about your ad choices. Visit megaphone.fm/adchoices
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    7 mins
  • What are the Puppy Blues?

    What are the Puppy Blues?
    Aug 12 2026
    What are the Puppy Blues? You’ve no doubt already heard of the baby blues, a nice-sounding euphemism for the rather unpleasant postpartum depression. Well, some new pet owners have started talking of puppy blues in the same way, to describe the sadness they sometimes feel after adopting a new furry companion. The puppy blues might be behind increased animal abandonment rates during the summer. Additionally, Fortune magazine reported a week ago that many Americans are surrendering their pets now the time has come to return to the office. What is it like having the puppy blues? What can I do to get more confident about being a pet owner? ⁠In under 3 minutes, we answer your questions!⁠ To listen to the last episodes, you can click here: ⁠What are blue zones?⁠ ⁠What is Niksen?⁠ ⁠What is Pop-It?⁠ A podcast written and realised by Joseph Chance. First Broadcast: 1/52022 Learn more about your ad choices. Visit megaphone.fm/adchoices
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    4 mins
  • What is the global bike shortage?

    What is the global bike shortage?
    Aug 12 2026
    What is the global bike shortage? Thanks for asking! Cycling has enjoyed a huge boom since the start of the Covid-19 pandemic. Local authorities have increased efforts to prioritise cyclists over drivers, creating new bike lanes and making other investments in this form of transport. However, a shortage of bikes has been affecting the whole world since 2020. This supply chain nightmare is still going on in summer 2021, and may be for some time. What’s causing the global shortage? How long will I have to wait if I order a bike now? ⁠In under 3 minutes, we answer your questions!⁠ To listen to the last episodes, you can click here: ⁠What is Eswatini? ⁠ ⁠What is mansplaining?⁠ ⁠What is the digital divide?⁠ A podcast written and realised by Joseph Chance. First Broadcast: 22/7/2021 Learn more about your ad choices. Visit megaphone.fm/adchoices
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    4 mins
  • What is a heat dome?

    What is a heat dome?
    Aug 12 2026
    This summer, relax and learn with Do You Really Know! It's time to learn all about the concepts, words and expressions that surround the summer season! What is a heat dome? The Pacific north-west is typically a mild region when it comes to weather. But in late June, Western Canada experienced record temperatures, with the province of British Columbia hit particularly hard. Temperatures are usually around 21° on the Pacific coast, but reached 49.5°C in Lytton, a village around 100 miles to the North-east of Vancouver. Cities on the other side of the border weren’t spared either, with Portland and Seattle both seeing their respective record temperatures smashed. We’re used to talk of heatwaves, but observers have labelled the latest situation a heat dome. What’s the science behind these extreme temperatures? How dangerous is the heat dome? To what extent are heat domes due to climate change? ⁠In under 3 minutes, we answer your questions !⁠ To listen to the last episodes, you can click here : ⁠Why do we get verrucas?⁠ ⁠What is climate shadow, the newest way to measure your impact on global warming?⁠ ⁠Why do our bodies need magnesium?⁠ A podcast written and realised by Joseph Chance. First Broadcast: 18/8/2022 Learn more about your ad choices. Visit megaphone.fm/adchoices
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    5 mins