Episodes

  • What is the Pygmalion effect?

    What is the Pygmalion effect?
    Jul 1 2026
    Have you ever wondered how our expectations can impact the way we perceive and interact with others? Well, it’s actually been demonstrated that beliefs and attitudes can lead to outcomes that align with those beliefs, due to what’s known as the Pygmalion effect. 20th century American psychologist Robert Rosenthal coined the term in 1968. He had teamed up with San Francisco elementary school principal Lenore Jacobson to conduct a groundbreaking experiment. It showed that teacher behaviour and attitude could actually influence their students' achievements. Where does the name come from? What did Rosenthal and Jacobson’s experiment consist of? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here : ⁠⁠What are the alternatives to air conditioning?⁠⁠ ⁠⁠What is misogynoir?⁠⁠ ⁠⁠Can I reuse sunscreen from one year to the next?⁠⁠ A podcast written and realised by Joseph Chance. First Broadcast: 2/11/2024 Learn more about your ad choices. Visit megaphone.fm/adchoices
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    5 mins
  • Are women really more emotional than men?

    Are women really more emotional than men?
    Jul 1 2026
    "Irrational”, “overdramatic”, “hysterical”, “sensitive” - if you’re a woman you have most likely been described using one of these words or similar in the past. That’s because there’s a common belief that women are more emotional than men, which still persists to this day. It can sometimes be framed in a positive way, saying that women show more empathy. But all too often it’s used as a weapon to dismiss what a woman is saying. Is there any scientific basis to such assumptions? What were the results then? How so? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠⁠⁠What does eating junk food do to our brains?⁠⁠⁠ ⁠⁠⁠How can you use Tinder safely?⁠⁠⁠ ⁠⁠⁠Can naps keep the brain healthy?⁠⁠⁠ A podcast written and realised by Joseph Chance. First broadcast: 25/08/2023 Learn more about your ad choices. Visit megaphone.fm/adchoices
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    5 mins
  • What is cybersickness, the mysterious condition linked to screen use?

    What is cybersickness, the mysterious condition linked to screen use?
    Jul 1 2026
    You may well have experienced motion sickness or travel sickness in the past. Well, cyber sickness is a modern ailment that follows a similar kind of logic, or rather the opposite logic. Instead of moving while feeling still, like when you’re on a boat or in a car, with cyber sickness you perceive movement while you’re actually still. But the result is the same: your brain fails to adapt to this dissonance, and hence brings on nausea, dizziness, cold sweats, and other balance disorders. This can happen when using a computer, smartphone, or virtual reality headset. What's the similarity with motion sickness ? Why doesn’t it affect all of us then? What can I do if I start feeling unwell in front of my laptop or smartphone screen then?In under 3 minutes, we answer your questions ! To listen to the last episodes, you can click here : ⁠⁠Are women really more emotional than men?⁠⁠ ⁠⁠Why are celebrities dissolving their facial fillers?⁠⁠ ⁠⁠What is the Smurfette Principle?⁠⁠ A podcast written and realised by Joseph Chance. First broadcast: 28/8/2023 Learn more about your ad choices. Visit megaphone.fm/adchoices
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    5 mins
  • How can I recognise a narcissistic pervert?

    How can I recognise a narcissistic pervert?
    Jun 30 2026
    The concept of the narcissistic pervert has invaded our screens and magazines in recent years. It's used a lot, but sometimes wrongly or without full understanding. So what is it really about? The term was first defined in 1986 by French psychoanalyst Paul-Claude Racamier. He said that narcissistic perverts have a prevailing need to boost their own self-esteem at the expense of others, and actually take pleasure from doing so. What actually is a narcissistic pervert? Aren't we all a little like that? What makes narcissistic perverts different? Are narcissistic perverts dangerous to be around? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here : ⁠How to interact with ChatGPT?⁠ ⁠What is negging, the toxic flirting technique?⁠ ⁠Could the Pomodoro technique help me work better?⁠ A podcast written and realised by Joseph Chance. First Broadcast: 23/8/2023 Learn more about your ad choices. Visit megaphone.fm/adchoices
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    5 mins
  • What is the Golem effect?

    What is the Golem effect?
    Jun 30 2026
    Not long ago we talked about the Pygmalion effect in an episode of Do You Really Know? Well today’s subject is pretty much the exact opposite! The Golem effect is the idea that negative words or assumptions can influence behaviours and transform those assumptions into reality. It’s another type of self-fulfilling prophecy, which sees lower expectations lead to poorer performance and behaviour in individuals. And just like the Pygmalion effect, the term was also coined by Robert Rosenthal, this time in a 1982 paper after having conducted research along with Elisha Babad and Jacob Inbar. The name comes from Jewish folklore, and more specifically the tale of the Golem of Prague. What are the main areas in which the Golem effect can be observed ? What about in relationships?How can we overcome the Golem effect? In under 3 minutes, we answer your questions ! To listen to the last episodes, you can click here : ⁠Are women really more emotional than men?⁠ ⁠Why are celebrities dissolving their facial fillers?⁠ ⁠What is the Smurfette Principle?⁠ A podcast written and realised by Joseph Chance. First Broadcast: 27/8/2023 Learn more about your ad choices. Visit megaphone.fm/adchoices
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    6 mins
  • Which five foods slow ageing?

    Which five foods slow ageing?
    Jun 30 2026
    Ageing is part of the natural cycle of life, and there’s no such thing as a miracle pill to prevent it. At least not yet ! Nevertheless, it is still possible to delay the effects of this process through a healthy lifestyle and good nutrition. No doubt you’ve already heard of the benefits of regular physical activity, getting enough sleep and giving up cigarettes or alcohol. But generally speaking, you should prioritise foods that are rich in antioxidants. The term "antioxidants" includes certain vitamins, trace elements, and micronutrients found in large quantities in fruit and vegetables, for example. What foods should we be focusing on ? Where can you find antioxidants in abundance ? What about drinks? In under 3 minutes, we answer your questions ! To listen to the last episodes, you can click here : ⁠Are women really more emotional than men?⁠ ⁠Why are celebrities dissolving their facial fillers?⁠ ⁠What is the Smurfette Principle?⁠ A podcast written and realised by Joseph Chance. First broascast: 26/8/2023 Learn more about your ad choices. Visit megaphone.fm/adchoices
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    5 mins
  • What is the two-day rule?

    What is the two-day rule?
    Jun 29 2026
    After enjoying a period of relaxation during the summer, many of us return to studies or work with a desire to develop good habits and a better routine than the previous year. It might be taking up a new sport, cooking healthy meals instead of ordering in or going to bed earlier for example. Just like with New Year’s resolutions, we often stick to them to start with, but let them slip after a few weeks. Today we’re going to talk about a method which may well help you stay on track: the two-day rule. Is it really possible to adopt a good habit in just two days? How long does it take to establish a habit? Are there other tips for forming good habits? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here : ⁠⁠How can I regain energy quickly?⁠⁠ ⁠⁠What is 'Tomato Girl summer'?⁠⁠ ⁠⁠What are energy vampires?⁠⁠ A podcast written and realised by Joseph Chance. First broadcast: 3/9/2023 Learn more about your ad choices. Visit megaphone.fm/adchoices
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    5 mins
  • What are energy vampires?

    What are energy vampires?
    Jun 29 2026
    Have you ever noticed how certain people just seem to drain your emotional energy any time you see or speak to them? It could be a work colleague, a friend, a neighbour or even your partner. Maybe you’ve shrugged it off, telling yourself that’s just how that person is and that they need to lean on you for support. The chances are you could be dealing with an energy vampire without knowing. What do energy vampires feed on? How do energy vampire relationships start? How can you protect yourself from energy vampires then? In under 3 minutes, we answer your questions ! To listen to the last episodes, you can click here : ⁠⁠⁠What is Buccal Fat Removal?⁠⁠⁠ ⁠⁠⁠What is cybersickness, the mysterious condition linked to screen use?⁠⁠⁠ ⁠⁠⁠What is the Golem effect ?⁠⁠⁠ A podcast written and realised by Joseph Chance. First Broadcast: 30/8/2023 Learn more about your ad choices. Visit megaphone.fm/adchoices
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    5 mins