Episodes

  • How can you protect yourself from deepnudes?

    How can you protect yourself from deepnudes?
    Mar 23 2026
    The X platform formerly known as Twitter has often been in the spotlight for the wrong reasons since Elon Musk acquired it in 2022. But recent months have perhaps seen it hit a concerning new low, in terms of seediness at least. Users realised that Grok, X’s in-built AI, could be used to generate nude images of a person, based on an original image of them wearing clothes. How long has this Grok tool been around then? Isn’t all of this completely illegal? So how can I protect myself and my friends and family from deepnudes? In under 3 minutes, we answer your questions! To listen to the latest episodes, click here: ⁠What should I do with expired medicines?⁠ ⁠What is Quantum medicine and is it a scam?⁠ ⁠Why is physical contact important for our health?⁠ A Bababam Originals podcast written and realised by Joseph Chance. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    7 mins
  • How can you revitalise your relationship with 3 expert sex tips?

    How can you revitalise your relationship with 3 expert sex tips?
    Mar 23 2026
    You might or might not be surprised to learn that warm weather naturally enhances the libido. According to a 2022 survey by the Kinsey Institute, 60% of Americans report that spring is the season when they most want to get under the duvet with their partner. It all comes down to hormones. Light and warmth naturally stimulates our serotonin production, a mood-enhancing chemical. Additionally, it also increases testosterone production, a key player in libido. Light also activates the pineal gland, which regulates our sleep-wake cycles, further improving our mood. As a result, we become more pleasant and engaged in our relationships with others. Why is this? So how do you boost your libido when the weather is not good? What's the second tip? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠⁠What is the 10-10-10 method for dealing with everyday worries?⁠⁠ ⁠⁠Why has astrology come back into fashion?⁠⁠ ⁠⁠What are the most addictive foods?⁠⁠ A podcast written and realised by Amber Minogue. First broadcast: 12/9/2024 Learn more about your ad choices. Visit megaphone.fm/adchoices
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    4 mins
  • Why is male fertility declining so drastically?

    Why is male fertility declining so drastically?
    Mar 23 2026
    For 30 years, male sperm counts have been declining all around the world, particularly in Western countries. It’s been demonstrated over and over again by scientific studies. Indeed, research published by Oxford Academic in the Human Reproduction Update journal in 2017 looked at nearly 200 studies on the matter. It found that sperm counts in North America, Europe, Australia and New Zealand had plummeted by 59% from 1973 to 2011. What are the reasons behind this? What can men do to be aware of their fertility? ⁠⁠In under 3 minutes, we answer your questions !⁠⁠ To listen to the latest episodes, click here: ⁠⁠Do we have a treatment for Monkeypox at last?⁠⁠ ⁠⁠Who are digital nomads, the new generation of remote workers?⁠⁠ ⁠⁠Who is FN Meka, the world’s first AI rapper?⁠⁠ A podcast written and realised by Joseph Chance. First Broadcast: 14/9/2022 Learn more about your ad choices. Visit megaphone.fm/adchoices
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    5 mins
  • Is intermittent fasting good for your health ?

    Is intermittent fasting good for your health ?
    Mar 22 2026
    Intermittent fasting (IF) isn’t just a diet; it’s a pattern of eating. It’s not about what you eat, but when. The idea is simple: you cycle between periods of eating and fasting. Popular methods include the 16/8 method, this involves fasting for 16 hours each day and eating all meals within an 8-hour window. On the 5:2 diet you eat normally for 5 days of the week and restricting calories to about 500–600 on the other 2 days. Finally, there is the Eat-Stop-Eat method that involves a 24-hour fast once or twice a week. What are the benefits of skipping meals ? What are the disadvantages ? How can you make it work for you ? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠⁠What is the living dead syndrome?⁠⁠ ⁠⁠How to make the most out of hybrid working?⁠⁠ ⁠⁠Does sex help us to sleep better?⁠⁠ A podcast written and realised by Amber Minogue. First broadcast 21/03/2024 Learn more about your ad choices. Visit megaphone.fm/adchoices
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    5 mins
  • How can you spot a cloned website?

    How can you spot a cloned website?
    Mar 22 2026
    We're all aware that scammers are getting more meticulous day by day. Iit used to be our grandparents who were the primary targets of their schemes, but nowadays, even the most tech-savvy of us can fall prey to their tricks! At Do You Really Know, we aim to keep you informed about all the latest types of scam, so you can understand how they work and protect yourself. Today, we're tackling the issue of identifying cloned websites, a type of scam that's been on the rise in recent times. This involves creating a mirror version, i.e. an exact replica, of an existing website. Why do people clone websites? How can you really tell if a site is legitimate? What should I do if I identify a cloned website then? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠⁠What threat does the Year 2038 problem pose to our computers?⁠⁠ ⁠⁠Which foods shouldn't be eaten together?⁠⁠ ⁠⁠What is social jet lag?⁠⁠ A podcast written and realised by Joseph Chance. First Broadcast: 10/4/2024 Learn more about your ad choices. Visit megaphone.fm/adchoices
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    5 mins
  • What are some of the world's best treasure hunts?

    What are some of the world's best treasure hunts?
    Mar 22 2026
    After over three decades of relentless searching, the Golden Owl was finally found on October 3, 2024. This €150,000 treasure was hidden back in 1993 by writer Régis Hauser, who took on the pseudonym Max Valentin to publish ‘Sur la trace de la chouette d'or’ ("On the Trail of the Golden Owl"). The book has 11 riddles, each one a clue to the owl’s secret location, setting off what would become the longest-running treasure hunt ever organised. More than 200,000 enthusiasts, known as “chouetteurs,” joined the chase. What does the Golden Owl look like? Are there other famous treasure hunts like this one? Are there treasures we’re still searching for? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠⁠Are you an “ambivert”?⁠⁠ ⁠⁠What is the ‘Yes Man’ Technique?⁠⁠ ⁠⁠Could vanlife be a lifestyle choice for you?⁠⁠ A podcast written and realised by Amber Minogue. First Broadcast: 19/11/2024 Learn more about your ad choices. Visit megaphone.fm/adchoices
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    5 mins
  • How can I get my spring cleaning right this year?

    How can I get my spring cleaning right this year?
    Mar 21 2026
    So long rain and dreary skies, hello buds and sunshine! Spring typically injects a fresh dose of energy into our lives, as the arrival of warmer days sparks a desire to get out, start new projects, focus on ourselves, and embrace a healthier lifestyle. What better way to clean your mind than by making sure you've got a clean, organised space to live in! Spring-cleaning offers the perfect opportunity to breathe new life into your indoor environment. By decluttering, scrubbing, and tidying up your living areas, you create an atmosphere that fosters mental clarity and creativity. Where should I begin ? What order should I clean in ? What are some overlooked areas ? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠Which bread is best for your health?⁠ ⁠Has the climate breakdown really begun?⁠ ⁠How small is a micropenis?⁠ A podcast written and realised by Joseph Chance. First broadcast 4/04/2024 Learn more about your ad choices. Visit megaphone.fm/adchoices
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    5 mins
  • How can you protect yourself from being mugged?

    How can you protect yourself from being mugged?
    Mar 21 2026
    Mugging is a form of robbery that involves violence or the threat of violence against a person in a public place. It’s also known as street robbery or personal robbery. However, would-be muggers have been foiled by a recent covert police operation in London which aimed at reducing street theft. Brave officers posed as potential victims by wearing expensive luxury watches to tempt thieves and hanging around in dangerous places, then when anyone attempted to steal the watches they were arrested by hidden officers lying in wait. And it has been successful, the operation reduced annual watch robberies from 113 to 55 last year in three central London boroughs. Who are the most likely victims and perpetrators of mugging? So how can you avoid being mugged or minimise the harm if you are attacked? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: ⁠⁠Why do women live longer than men?⁠⁠ ⁠⁠Does money really make us happy?⁠⁠ ⁠⁠Do I need to take vitamin D supplements?⁠⁠ A podcast written and realised by Amber Minogue. First Broadcast: 1/2/2024 Learn more about your ad choices. Visit megaphone.fm/adchoices
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    5 mins