• Do You F*cking Mind?

  • By: LiSTNR
  • Podcast

Do You F*cking Mind?

By: LiSTNR
Listen for free

  • Summary

  • Mindset hacks for a badass life, hosted by cognitive neuroscientist Alexis Fernandez.

    On Mondays my episodes are a combo of neuroscience and psychology. I deep dive into everything from habit formation and how to live a carefree life, to friendships and heartbreak.

    And on Thursdays we've got Head Noise - where I answer your questions! Email info@dyfmpod.com to submit your questions.

    Order your copy of my latest book How to Chase Change - exclusively an audiobook - at https://bit.ly/44xwszR .

    2025 LiSTNR - Text, image, music and sound comprising this podcast are owned by or licensed to SCA. By accessing, communicating or using this podcast, you agree to be bound by the terms available at https://podcastoneaustralia.com.au/terms
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Hygiene & Healthy Living Personal Development Personal Success Psychology Psychology & Mental Health
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Episodes
  • 395. 6 steps to break free from your old life & step into your new future

    395. 6 steps to break free from your old life & step into your new future
    Mar 2 2025

    Welcome to the episode of today! We dive deep into reprogramming the subconscious mind and breaking free from past habits to embrace a better future.I give you 6 steps steps to break free from your old life & step into your NEW future.

    Brain fact: Peptides & their roles in the body

    My first ever National Live Show Tour, "Lost, But Make It Intentional" You can purchase your tickets here.

    • Join the DYFM Facebook Group
    • Follow @doyoufkingmind on IG
    • Follow @dyfmpodcast on TT
    • Follow @alexisfernandezpreiksa on IG
    • Follow @alexispredez on TT
    • Follow @mindsetrecreationclub on IG
    • Follow @mindsetrecreationclub on TT
    • Order your Brain Journal here.

    Download the app today.

    See omnystudio.com/listener for privacy information.
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    43 mins
  • 394. What You Focus on Expands (E)

    394. What You Focus on Expands (E)
    Feb 27 2025

    Is the way you narrate your life experiences influencing your circumstances?

    In this encore episode I delve into your confirmation bias and how you select and concentrate on certain aspects, ultimately shaping your reality.

    My first ever National Live Show Tour, "Lost, But Make It Intentional" You can purchase your tickets here.

    • Join the DYFM Facebook Group
    • Follow @doyoufkingmind on IG
    • Follow @dyfmpodcast on TT
    • Follow @alexisfernandezpreiksa on IG
    • Follow @alexispredez on TT
    • Follow @mindsetrecreationclub on IG
    • Follow @mindsetrecreationclub on TT
    • Order your Brain Journal here.

    Download the app today.

    See omnystudio.com/listener for privacy information.
    Show More Show Less
    53 mins
  • Growth Mindset vs Fixed Mindset - The Mental Shift That Will Change Your Life

    Growth Mindset vs Fixed Mindset - The Mental Shift That Will Change Your Life
    Feb 23 2025

    Welcome to the episode of today. (the episode that will likely change your life)

    I have spoken about this SO many times but cannot believe this is the first time I have done a legit episode.

    This is a term that was brought forward by Carol Dweck. She has an amazing body of research around this topic so please check out all her work if you enjoy further reading!

    On this ep you will learn the difference between the two mindsets but also SEVEN steps on how to change from fixed to growth to get more out of life and your own experiences.

    Hope you enjoy, and please rate and review if you get a chance.

    Danke!
    Alexis

    See omnystudio.com/listener for privacy information.
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    50 mins

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