• Do You F*cking Mind?

  • By: LiSTNR
  • Podcast

Do You F*cking Mind?

By: LiSTNR
Listen for free

  • Summary

  • Mindset hacks for a badass life, hosted by cognitive neuroscientist Alexis Fernandez.

    On Mondays my episodes are a combo of neuroscience and psychology. I deep dive into everything from habit formation and how to live a carefree life, to friendships and heartbreak.

    And on Thursdays we've got Head Noise - where I answer your questions! Email info@dyfmpod.com to submit your questions.

    Order your copy of my latest book How to Chase Change - exclusively an audiobook - at https://bit.ly/44xwszR .

    2024 LiSTNR - Text, image, music and sound comprising this podcast are owned by or licensed to SCA. By accessing, communicating or using this podcast, you agree to be bound by the terms available at https://podcastoneaustralia.com.au/terms
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Hygiene & Healthy Living Personal Success Psychology
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Episodes
  • The limit of your self worth lies in how you let others treat you (E)

    The limit of your self worth lies in how you let others treat you (E)
    Dec 19 2024

    In this encore episode, I explain how by raising your standards with what you will accept from others, you improve your own relationship with yourself.

    Order your Brain Journal here.

    • Join the DYFM Facebook Group
    • Follow @doyoufkingmind on IG
    • Follow @dyfmpodcast on TT
    • Follow @alexisfernandezpreiksa on IG
    • Follow @alexispredez on TT
    • Follow @mindsetrecreationclub on IG
    • Follow @mindsetrecreationclub on TT

    See omnystudio.com/listener for privacy information.
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    43 mins
  • FOCUS: How to become more self assured.

    FOCUS: How to become more self assured.
    Dec 17 2024

    This Focus Episode is all about gaining more self assurance. That feeling of being comfortable in your own skin, knowing who you are, feeling grounded and sure of it, no matter what is going on externally.You can listen to the full episode here: Ep 115: “How to become more self assured"

    Order your Brain Journal here.

    • Join the DYFM Facebook Group
    • Follow @doyoufkingmind on IG
    • Follow @dyfmpodcast on TT
    • Follow @alexisfernandezpreiksa on IG
    • Follow @alexispredez on TT
    • Follow @mindsetrecreationclub on IG
    • Follow @mindsetrecreationclub on TT

    See omnystudio.com/listener for privacy information.
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    9 mins
  • 381. How to stop putting up with peoples’ bullsh*t & set a standard for how you are treated.

    381. How to stop putting up with peoples’ bullsh*t & set a standard for how you are treated.
    Dec 15 2024

    In this episode, I talk about the importance of setting boundaries and teaching people how to treat you.

    Brain Fact: L-theanine, it's benefits and why matcha is a source of this amino acid.

    Order your Brain Journal here.

    • Join the DYFM Facebook Group
    • Follow @doyoufkingmind on IG
    • Follow @dyfmpodcast on TT
    • Follow @alexisfernandezpreiksa on IG
    • Follow @alexispredez on TT
    • Follow @mindsetrecreationclub on IG
    • Follow @mindsetrecreationclub on TT

    See omnystudio.com/listener for privacy information.
    Show More Show Less
    54 mins

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