• BW35 – Bearing Fruit in Steadfastness – The Rule of St. Benedict for Daily Life with Kris McGregor – Discerning Hearts Podcasts
    Mar 24 2026

    The Rule of St. Benedict for Daily Life: Learning to Listen to God with a Discerning Heart with Kris McGregor Episode 35 – St. Hildegard of Bingen – Bearing Fruit in Steadfastness

    In this episode of The Rule of St. Benedict for Daily Life, Kris McGregor reflects on St. Hildegard of Bingen’s vision of fruitfulness as something that grows slowly through steadfastness. Healing is not the end of the spiritual life. It prepares the soul for deeper growth. For Hildegard, fruitfulness is not measured by visible success, intensity or quick results. It comes through remaining rooted in God, faithful in ordinary life and open to the grace that works quietly over time.

    This vision fits deeply within the Benedictine way. St. Benedict does not promise instant change. He gives a way of life in which grace can be received steadily through prayer, work, liturgy, silence and faithful community life. The soul is cultivated through this rhythm. Like a well-tended field, it is protected from neglect and given room to bear fruit in due time.

    This episode also highlights how easily the spiritual life can dry out through neglect rather than open rebellion. Prayer is neglected. Attention is neglected. Ordinary responsibilities are carried without care. Hildegard calls the soul back to perseverance. Stability, obedience and prayer keep life from scattering and help the heart remain close to its source. In Christ, who teaches us to abide in the vine, fruitfulness comes not from striving alone but from remaining where life is given.

    Citations

    St. Hildegard of Bingen, Scivias: Book Two, Vision One

    “For when a field with great labor is cultivated, it brings forth much fruit, and the same is shown in the human race, for after humanity’s ruin many virtues arose to raise it up again.”

    John 15:5, RSV–CE

    “He who abides in me, and I in him, he it is that bears much fruit.”

    Discerning Hearts Reflection Questions
    1. Where in my life am I tempted to look for quick results instead of steady growth?
    2. Do I trust that grace can be at work even when I do not yet see visible fruit?
    3. What ordinary practices in my life help keep my soul rooted in God?
    4. Where has neglect begun to dry out my prayer, attention, or fidelity?
    5. How is Christ inviting me to abide more faithfully so that fruit can grow in its proper time?
    For other episodes in this series, visit The Rule Of St. Benedict For Daily Life: Learning To Listen To God With A Discerning Heart Pick up a copy of The Rule of St. Benedict here

    Copyright © 2026 Kris McGregor. All rights reserved. No portion of this content may be reproduced, distributed, published, or transmitted in any form, including audio, print, or digital media, without prior written permission from Discerning Hearts®.

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    8 mins
  • CTD5 – Leaving the Desert – Crossing the Desert: Lent and Conversion with Deacon James Keating – Discerning Hearts Podcast
    Mar 24 2026


    Leaving the Desert – Crossing the Desert: Lent and Conversion with Deacon James Keating

    In this episode, Deacon James Keating and Kris McGregor explore Lent’s significance, urging introspection and acknowledgment of sin. Deacon Keating highlights society’s loss of this sense, attributing it partly to psychology’s influence.

    This reminds us of personal responsibility and freedom in recognizing sin; especially cultural desensitization to sin, emphasizing intentional conscience formation through spiritually grounded fellowship. They advocate for gentle yet firm engagement on moral issues to foster genuine community within parishes.

    Discerning Hearts Reflection Questions
    1. Lenten Self-Reflection: How can you deepen your introspection during Lent to identify areas of sin in your life?
    2. Responsibility and Freedom: Reflect on how you balance acknowledging external influences with taking personal responsibility for your actions.
    3. Desensitization to Sin: How can you guard against societal desensitization to sin, especially in media and cultural norms?
    4. Intentional Conscience Formation: In what ways can you intentionally cultivate a spiritually grounded fellowship to form your conscience?
    5. Engaging on Moral Issues: How can you engage in conversations about moral issues with both gentleness and firmness, guided by love?
    6. Fostering Community in Parishes: What steps can you take to foster genuine community within your parish, where faith is shared and nurtured collectively?

    An excerpt from “Crossing the Desert: Lent and Conversion”:

    “Celebrating the sacrament of reconciliation is, for many Catholics, a most daunting prospect. This sacrament has been the source of many jokes, composed perhaps by persons seeking to reduce the level of stress they feel regarding one of its main components: naming personal sin.

    The naming of one’s own sin to oneself and to a priest is self-revelatory to the point of evoking anxiety. Initially, it can be true that some level of apprehension may accompany this sacrament, but over time with regular celebration of this form of worship, anxiety diminishes. Most positively the sacrament of reconciliation promotes truthful self-knowledge regarding sin in the context of Christ’s saving presence. Once someone experiences both the naming of sin and the reception of God’s mercy in this sacrament, he or she actually begins to celebrate this sacrament and see it as a great gift from Christ and his Church.”

    Deacon James Keating, Ph.D., is a professor of Spiritual Theology and serves as a spiritual director at Kenrick Glennon Seminary in St. Louis, MO.

    Check out Deacon Keating’s “Discerning Heart” page

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    32 mins
  • Day 35: Look Upon the One They Have Pierced – Discerning Hearts Podcast
    Mar 24 2026
    A Lenten Spiritual Journey with Discerning Hearts: From Ashes to Glory – Discerning Hearts Podcast Day 35: Look Upon the One They Have Pierced Scripture Reading: (Jerusalem Bible) John 8:21–30 Again Jesus said to them: “I am going away; you will look for Me and you will die in your sin. Where I am going, you cannot come.” The Jews said to one another, “Will He kill Himself? Is that what He means by saying, ‘Where I am going, you cannot come’?” Jesus went on: “You are from below; I am from above. You are of this world; I am not of this world. I have told you already: You will die in your sins. Yes, if you do not believe that I am He, you will die in your sins.” So they said to Him, “Who are you?” Jesus answered: “What I have told you from the outset. About you I have much to say and much to condemn. But the One who sent Me is truthful, and what I have learned from Him I declare to the world.” They failed to understand that He was talking to them about the Father. So Jesus said: “When you have lifted up the Son of Man, then you will know that I am He and that I do nothing of Myself: what the Father has taught Me is what I preach; He who sent Me is with Me, and has not left Me to Myself, for I always do what pleases Him.” As He was saying this, many came to believe in Him. ⸻ Reflection: In these final days of Lent, we are invited to draw close to the mystery of Christ’s suffering and self-offering. Jesus speaks of being “lifted up”—pointing not only to the physical crucifixion, but to the deeper mystery of His love poured out. When the Son of Man is lifted up, then we shall know who He truly is. This Gospel speaks to all of us who struggle with understanding, with surrender, with trust. How often do we, like the crowd, wrestle with Jesus’ words—questioning, misunderstanding, resisting? And yet, even in the midst of our confusion, Jesus reveals the way to truth: the cross. To gaze upon the cross in prayer is not merely to look—it is to listen. It is to enter the silence where Christ speaks most profoundly. It is to say, “Jesus, help me to receive the mystery of Your love. Teach me to trust You, to live in Your love, and to be conformed to You.” This is not just a moment of reflection—it is an invitation to communion. As we contemplate the crucifix, especially in these final days of Lent, we see not only the depth of Christ’s suffering, but the measure of His love. And with Jesus, we are invited to surrender ourselves to the loving will of the Father—trusting, as He did, that even suffering is not the end, but the beginning of glory. St. John of the Cross once wrote: “The soul that walks in love neither tires others nor grows tired.” (Sayings of Light and Love, 97) Abba Theodore of Pherme offers us this simple but piercing word: “If you love God, you will be ready for trials.” (Apophthegmata Patrum, Alphabetical Collection, Theodore of Pherme 6) Love and trust are not measured by sentiment, but by perseverance. Christ’s love did not waver on the cross—and He offers that same grace to us. Perhaps today, you can take a moment to physically hold a crucifix in your hands. If one is on your wall, take it down and sit with it. If it’s around your neck, lift it close to your heart. And if you do not yet have one, consider seeking one out—a crucifix to hold in prayer, to gaze upon in silence. Let that be today’s practice: to hold the cross not only with our hands, but with our hearts. To contemplate its mystery and beauty. To let Christ speak, not just to our minds, but to our souls. If you want to know how much the Father loves you—gaze upon the cross. ⸻ Reflection Questions: 1.What does the cross reveal to you about the love of Christ? 2.Are there areas of your life where trust in the Father’s will is difficult? 3.How can you make space today to gaze on the cross and listen more deeply to what Christ is saying to your heart? ⸻ Closing Prayer: Lord Jesus, You were lifted up in love for the life of the world. Teach us to stay with You beneath the cross—not in fear, but in faith. Help us to trust in Your love, to receive it anew, and to surrender more deeply to the Father’s will. May the cross be not just a sign of suffering, but a fountain of grace. Let us never turn away from so great a love. Amen. This reflection is written by Kris McGregor of Discerning Hearts®. The Scripture passage is taken from the Jerusalem Bible (1966 edition), used with permission. No unauthorized use or reproduction is permitted without prior written consent.
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    8 mins
  • A Novena for the Annunciation – Day 9 – Mary, Woman of Faith
    Mar 24 2026


    Day 9: Mary, Woman of Faith

    Lord let it be done to me as you have said” (Luke I:38) Let us pray: Almighty Father, we are Your children. We call You by name and follow in the footsteps of Jesus, Your Son. Give us the grace to have and live the faith of Mary so we may become worthy of the eternal life You promised. Father, let us fill our hearts with faith to be able to accept Your will for us without reservations. Help us remove the doubts and perplexities that plague our minds to face the difficulties and uncertainties of life. Let us not waver in our faith. Father, call us Your children. Comfort us and give us mercy. As we proclaim the Virgin Mary, to be the Mother of Christ and the Mother of the Church, may our communion with her Son bring us to salvation. All praise and glory ever be Yours.

    Jesus, for our salvation You willingly humbled Yourself, becoming Man in the womb of the Virgin Mother, grant me through the mystery of Your holy Incarnation the virtue of humility that I may ever please God as Your Mother did, by meekness and lowliness in this world, and be exalted by You in eternity.

    Mary, dear Mother of my Savior, I greet you and I thank you for having received the message of the Archangel Gabriel: “Hail, full of grace, the Lord is with thee” (Luke I:28) and for having answered with your assent, “Behold the handmaid of the Lord, be it done to me according to thy word.” (Luke 1:38) Intercede for me that God the Father, who accepted you as His Daughter and the Mother of His Son because of your humility at the Annunciation, may accept me as humble child. Amen

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    3 mins
  • 5th Tuesday of Lent – A Time of Lectio Divina for the Discerning Heart Podcast
    Mar 24 2026
    5th Tuesday of Lent – A Time of Lectio Divina for the Discerning Heart Podcast As you begin, take a deep breath and exhale slowly. For at least the next few moments, surrender all the cares and concerns of this day to the Lord. Say slowly from your heart “Jesus, I Trust In You…You Take Over” Become aware that He is with you, looking upon you with love, wanting to be heard deep within in your heart… From the Holy Gospel of John 8:21-30 Jesus said to the Pharisees: ‘I am going away; you will look for me and you will die in your sin. Where I am going, you cannot come.’ The Jews said to one another, ‘Will he kill himself? Is that what he means by saying, “Where I am going, you cannot come”?’ Jesus went on: ‘You are from below; I am from above. You are of this world; I am not of this world. I have told you already: You will die in your sins. Yes, if you do not believe that I am He, you will die in your sins.’ So they said to him, ‘Who are you?’ Jesus answered: ‘What I have told you from the outset. About you I have much to say and much to condemn; but the one who sent me is truthful, and what I have learnt from him I declare to the world.’ They failed to understand that he was talking to them about the Father. So Jesus said: ‘When you have lifted up the Son of Man, then you will know that I am He and that I do nothing of myself: what the Father has taught me is what I preach; he who sent me is with me, and has not left me to myself, for I always do what pleases him.’ As he was saying this, many came to believe in him. What word made this passage come alive for you? What did you sense the Lord saying to you? Once more give the Lord an opportunity to speak to you: Jesus said to the Pharisees: ‘I am going away; you will look for me and you will die in your sin. Where I am going, you cannot come.’ The Jews said to one another, ‘Will he kill himself? Is that what he means by saying, “Where I am going, you cannot come”?’ Jesus went on: ‘You are from below; I am from above. You are of this world; I am not of this world. I have told you already: You will die in your sins. Yes, if you do not believe that I am He, you will die in your sins.’ So they said to him, ‘Who are you?’ Jesus answered: ‘What I have told you from the outset. About you I have much to say and much to condemn; but the one who sent me is truthful, and what I have learnt from him I declare to the world.’ They failed to understand that he was talking to them about the Father. So Jesus said: ‘When you have lifted up the Son of Man, then you will know that I am He and that I do nothing of myself: what the Father has taught me is what I preach; he who sent me is with me, and has not left me to myself, for I always do what pleases him.’ As he was saying this, many came to believe in him. What did your heart feel as you listened? What did you sense the Lord saying to you? Once more, through Him, with Him and in Him listen to the Word: Jesus said to the Pharisees: ‘I am going away; you will look for me and you will die in your sin. Where I am going, you cannot come.’ The Jews said to one another, ‘Will he kill himself? Is that what he means by saying, “Where I am going, you cannot come”?’ Jesus went on: ‘You are from below; I am from above. You are of this world; I am not of this world. I have told you already: You will die in your sins. Yes, if you do not believe that I am He, you will die in your sins.’ So they said to him, ‘Who are you?’ Jesus answered: ‘What I have told you from the outset. About you I have much to say and much to condemn; but the one who sent me is truthful, and what I have learnt from him I declare to the world.’ They failed to understand that he was talking to them about the Father. So Jesus said: ‘When you have lifted up the Son of Man, then you will know that I am He and that I do nothing of myself: what the Father has taught me is what I preach; he who sent me is with me, and has not left me to myself, for I always do what pleases him.’ As he was saying this, many came to believe in him. What touched your heart in this time of prayer? What did your heart feel as you prayed? What do you hope to carry with you from this time with the Lord? Our Father, who art in heaven, hallowed be thy name. Thy kingdom come. Thy will be done on earth, as it is in heaven. Give us this day our daily bread, and forgive us our trespasses, as we forgive those who trespass against us, and lead us not into temptation, but deliver us from evil. Amen Excerpt from THE JERUSALEM BIBLE, copyright (c) 1966 by Darton, Longman & Todd, Ltd. and Doubleday, a division of Penguin Random House, Inc. Reprinted by Permission.
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    11 mins
  • PoC-35 5th Tuesday of Lent: The Power of the Cross Lenten Meditation
    Mar 24 2026


    The Cross of Christ Restores. . .The Image of God

    Steps to Take as You Follow Christ

    Ask—What can make me more like Christ in his humility?

    Seek—Ask God to reveal to you his purpose for your life. When you do not feel accepted by others, look to the rejection that Jesus endured on the cross and unite your suffering to his.

    Knock—Meditate on Numbers 21:8–9.

    The Lord answered him, ‘Make a fiery serpent and put it on a standard. If anyone is bitten and looks at it, he shall live.’ So Moses fashioned a bronze serpent which he put on a standard, and if anyone was bitten by a serpent, he looked at the bronze serpent and lived.

    Imagine the people being bitten by serpents, then being healed by staring at the serpent on the pole (which is still the symbol for the medical profession). What do you think healed the people?

    Transform Your Life—Learn the acceptance of God. Confess your sins and anything that you think makes you unacceptable to God. Learn to love your physical imperfections and to help others accept theirs and yours.

    Michael Dubruiel’s book The Power of the Cross: Applying the Passion of Christ to Your Life is currently available in Kindle format.

    You can find the book here:
    https://amzn.to/4rTMBK9

    To explore more of Amy Welborn’s books and writing, visit:
    https://amywelborn.wordpress.com/books-by-amy-welborn/

    Check out more at the Discerning Hearts’ Michael Dubruiel page

    Excerpt from THE JERUSALEM BIBLE, copyright (c) 1966 by Darton, Longman & Todd, Ltd. and Doubleday, a division of Penguin Random House, Inc. Reprinted by Permission.

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    2 mins
  • BW34 – The Ruler of All – The Rule of St. Benedict for Daily Life with Kris McGregor – Discerning Hearts Podcasts
    Mar 23 2026

    The Rule of St. Benedict for Daily Life: Learning to Listen to God with a Discerning Heart with Kris McGregor Episode 34 – St. Hildegard of Bingen – The Ruler of All

    In this episode of The Rule of St. Benedict for Daily Life, Kris McGregor continues with St. Hildegard of Bingen and her vision of God as the One who orders and sustains all things. Hildegard begins not with the self but with God, whose power gives life, fruitfulness, and right order to creation. Her Benedictine formation matters deeply here. Living within the Holy Rule, the Divine Office, and the rhythm of the liturgical year, she learns to see the world as charged with meaning, upheld by the strong hand of the Ruler of All.

    Hildegard reminds us that creation is not self-made and not self-sustaining. The sky, the air, the earth, and all living things bear witness to the wisdom and power of God. This vision matters because humility begins when we remember that we are not the source of life. Much of our fear comes from living as though everything depends on us. Hildegard calls the soul back to reality: there is a Ruler of All, and that truth is meant not to crush us but to free us.

    This episode also draws out the deep harmony between Hildegard’s vision and the Benedictine way. Stability teaches us to remain with God even when prayer feels dry or life feels heavy. Obedience teaches us to listen with the ear of the heart for the indwelling Christ. Humility grows as we learn that God sees more than we see and holds together what we cannot. In Christ, God’s rule is revealed not as cold force but as faithful love. This episode invites listeners to place their fear, weariness, and need for control beneath the greater wisdom and fidelity of God.

    Citations

    St. Hildegard of Bingen, Scivias: Book Two, Vision One

    “No creature is so dull of nature as not to know what changes in the things that make it fruitful cause it to attain its full growth. The sky holds light, light air, and air the birds; the earth nourishes plants, plants fruit and fruit animals; which all testify that they were put there by a strong hand, the supreme power of the Ruler of All, Who in His strength has provided so for them all that nothing is lacking to them for their use.”

    Romans 1:17, RSV–CE

    “For from him and through him and to him are all things.

    Discerning Hearts Reflection Questions
    1. Where in my life am I acting as though everything depends on me?
    2. How does fear affect my need to manage, secure, or control what is happening around me?
    3. What does it mean for me to live more consciously under God as the Ruler of All?
    4. How have stability, prayer, and obedience been helping me grow in trust?
    5. How does Christ reveal that God’s rule is not distant power but faithful love?
    For other episodes in this series, visit The Rule Of St. Benedict For Daily Life: Learning To Listen To God With A Discerning Heart Pick up a copy of The Rule of St. Benedict here

    Copyright © 2026 Kris McGregor. All rights reserved. No portion of this content may be reproduced, distributed, published, or transmitted in any form, including audio, print, or digital media, without prior written permission from Discerning Hearts®.

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    9 mins
  • SISL10 – I Don’t Feel God’s Love – Struggles in the Spiritual Life with Fr. Timothy Gallagher – Discerning Hearts Podcasts
    Mar 23 2026
    I Don’t Feel God’s Love – Struggles in the Spiritual Life with Fr. Timothy Gallagher O.M.V. Fr. Timothy Gallagher and Kris McGregor discuss how ongoing struggles are a normal part of the spiritual life, where both consolation and desolation play important roles in growth. Through Kathy’s experience, they show how prayer can begin with deep peace, a sense of being loved, and visible fruit in daily life, only to later shift into dryness and inner turmoil. When a Scripture passage unexpectedly brings up unresolved pain from her past, Kathy enters a state of desolation marked by feelings of distance from God, confusion, and emotional hurt, even questioning the value of continuing to pray. Fr. Gallagher explains that this shift is not a setback but a sign of deeper grace at work. As one grows closer to God, hidden wounds may surface so they can be healed. Drawing on St. Ignatius, he notes that consolation and desolation are both normal, calling for gratitude and humility in times of light, and trust and perseverance in times of darkness. Even the painful sense of loss in desolation can lead to purification and deeper faith. He encourages seeking guidance from a wise spiritual companion, since what feels like discouragement may actually be the beginning of profound healing and transformation. You can pick up a copy of the book here. Discerning Hearts Reflection Questions When have I experienced both consolation and desolation in my prayer life, and how did I respond to each?Do I recognize that struggles in prayer are a normal part of spiritual growth rather than a sign of failure?How might God be working through difficult or dry moments in my prayer to bring about deeper healing?Am I willing to remain faithful to prayer even when I feel no sense of closeness or comfort?Have I ever encountered past wounds or emotions arising during prayer, and how did I handle them?Do I trust that God is present and active even when I feel distant or abandoned?In times of consolation, do I remain humble and grateful, aware that challenges may return?In times of desolation, do I resist discouragement and hold onto hope?Who in my life can serve as a wise spiritual companion when I face confusion or difficulty in prayer?How might God be inviting me into deeper freedom, healing, and relationship through my current spiritual struggles? An excerpt from the chapter, “I Don’t Feel God’s Love”: “This is yet another form of spiritual desolation: times when we feel no sense of God’s love, of His closeness, of warm love for others in God, but rather, we feel a kind of spiritual distance and coldness. As we’ve said so often, there is no shame in experiencing this. To feel this form of spiritual desolation does not mean that God does not love us, that we do not love Him, or that we do not desire to love others. It simply means that God is permitting us to undergo a time of spiritual desolation because of the growth we gain when we go through it well (see the final paragraph of chapter 8). Cathy’s spiritual desolation as she prays with the calming of the storm is actually a sign that her prayer is progressing richly. For ten years, a wound in her heart has remained unhealed. God loves her too much to allow this to continue unaddressed. Almost inevitably, as she grows closer to God in prayer, this wound is touched. When it is, spiritual desolation results: pain, anger, a sense of distance from God, and an absence of all warmth. If Cathy finds wise counsel to help her understand this and if she does not stop praying, then, for the first time in ten years, deep spiritual healing can occur. Like the disciples in the boat and like Lazarus’s sisters, she will find that if Jesus slept and if he delayed two days, it was because he loved them and had a greater gift to give.” Gallagher O.M.V, Fr. Timothy ; Gallagher O.M.V, Fr. Timothy. Struggles in the Spiritual Life: Their Nature and Their Remedies (pp. 66-67). Sophia Institute Press. Kindle Edition. To find more episodes from this series, visit the Struggles in the Spiritual Life Podcast From the book’s description: “Here is a powerful, life-changing book that will help you understand and conquer the struggles you face in your spiritual life. It’s a book for those who love the Lord and desire holiness yet often feel adrift or stagnant in their search for spiritual growth. All of us encounter valleys on our journey with the Lord — those periods of spiritual desolation that are a painful yet unavoidable feature of our prayer life. Spiritual desolation is as complex as we are, so understanding what is happening and responding to it properly are critical to reaching the heights of holiness. With warmth and understanding, Fr. Gallagher carefully identifies in this book the various forms of spiritual and nonspiritual desolation and supplies the remedy for each. You’ll learn how to discern whether your struggles derive from medical or psychological conditions or ...
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    22 mins