• CTD4 – The Desert of Sin – Crossing the Desert: Lent and Conversion with Deacon James Keating – Discerning Hearts Podcast
    Mar 16 2026


    The Desert of Sin – Crossing the Desert: Lent and Conversion with Deacon James Keating

    In this episode, Deacon James Keating and Kris McGregor discuss the concept of the “Desert of Sin”: the idea that sin, while providing some form of consolation, ultimately leads to spiritual emptiness and turmoil.

    Dcn. Keating emphasizes the importance of patience in the process of personal and spiritual transformation, particularly in dealing with others who may not share the same level of spiritual fervor. He warns against the temptation to become impatient or frustrated when others do not respond as expected, stressing the need to trust in God’s timing for their conversion.

    Discerning Hearts Reflection Questions
    1. Reflection on the Desert of Sin: How do we recognize the mirage of sin in our lives and understand its inability to provide true fulfillment? How can we invite Jesus into our “desert” of sin to offer us real life?
    2. Patience in Personal Growth: Reflect on the virtue of patience in your spiritual journey. How can impatience hinder our own progress and potentially lead to despair? How can we cultivate patience with ourselves and others as we strive for spiritual maturity?
    3. Living Virtuously in Response to God’s Love: Consider the idea that receiving God’s love should naturally lead to loving God in return through virtuous living. How can we demonstrate our love for God through our actions and choices in daily life?
    4. Role of Saints as Models of Holiness: Reflect on the lives of the saints as mirrors of hope. How can studying their examples help us understand the path to holiness and deepen our own relationship with God?
    5. Embracing Joy through God’s Love: Explore the concept of joy as a result of receiving God’s love. How does this joy differ from superficial happiness, and how can we experience it more fully in our lives?


    An excerpt from “Crossing the Desert: Lent and Conversion”:

    “Any moral conversion, if it is to be real, must work its way into our minds and hearts. The conversion we undergo is one that transforms our entire person, and so our thought processes, habits, perceptions, and affections all become realigned to a new way of seeing good and evil Patience with ourselves, as well as with ohters who are also in the midst of conversion, becomes the key virtue to cultivate. God knows we are on the right track once we embrace such a conversion, and so being gentle on ourselves is not a sign of laxity or weakness of will, but a sign of wisdom.

    Of course, the start of a moral conversion can be dramatic and jumpstart a change, but over the long haul of life, the heart of a person must be fully cooperative; otherwise, the person will not adhere to the moral truth for long.”

    Deacon James Keating, Ph.D., is a professor of Spiritual Theology and serves as a spiritual director at Kenrick Glennon Seminary in St. Louis, MO.

    Check out Deacon Keating’s “Discerning Heart” page

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    29 mins
  • SISL9 – I’ll Try, but Nothing Will Come of It – Struggles in the Spiritual Life with Fr. Timothy Gallagher – Discerning Hearts Podcasts
    Mar 16 2026
    I’ll Try, but Nothing Will Come of It – Struggles in the Spiritual Life with Fr. Timothy Gallagher O.M.V. Fr. Timothy Gallagher reflects on a story about Bob, a husband and father who becomes discouraged after unintentionally hurting his wife during a disagreement about their son. Although Bob has been growing in faith through a men’s formation group and regular prayer, the unresolved tension at home leaves him vulnerable to discouraging thoughts: that he is failing as a husband, that his efforts at prayer are pointless, and that he will never really change. These thoughts begin to affect his actions—he skips his group meetings and sometimes abandons prayer. Fr. Gallagher explains that this pattern reflects what St. Ignatius of Loyola calls spiritual desolation, where discouraging lies foster a loss of hope and attempt to convince someone that growth is impossible. The key step is recognizing these thoughts as false and refusing to let them dictate decisions, especially during periods of discouragement. Through gentle questions, Fr. Reed helps Bob see the truth already present in his heart: he loves his wife and children, values prayer, and finds real help in his faith community. Once Bob sees the contradiction between these realities and the discouraging thoughts, the confusion lifts. The experience strengthens his resolve to remain faithful to prayer and community support even when discouragement appears again. Sharing openly with his wife and staying connected with others—such as friends, spiritual directors, or prayer groups—creates a safeguard against isolation. Growth in closeness to God deepens human relationships as well, allowing love within marriage, friendship, and community to grow through the grace received in the spiritual life. You can pick up a copy of the book here. Discerning Hearts Reflection Questions When discouraging thoughts arise about your spiritual life or vocation, how can you pause and examine whether they reflect the truth of your heart?Have you ever experienced thoughts that tell you your efforts in prayer or holiness will never lead to real change?In what ways might discouragement be influencing your decisions about prayer, spiritual commitments, or participation in faith communities?How can remembering your love for God and others help you see through thoughts that claim you are failing spiritually?Who in your life could accompany you when you are struggling—such as a spouse, friend, confessor, or spiritual director?How might sharing your spiritual struggles with someone you trust bring clarity and renewed hope?What practices or commitments in your spiritual life have brought genuine growth that discouragement tries to make you forget?How can you prepare now for moments of spiritual discouragement so that you remain faithful when they come?In your vocation—marriage, family life, or community—how can honest spiritual conversations strengthen your relationships?How does growing closer to God help you love the people in your life more deeply and faithfully? An excerpt from the chapter, “I’ll Try, but Nothing Will Come of It”: “With Father Reed’s help, Bob recognizes a tactic of the enemy, another form of spiritual desolation. Ignatius describes this as “lack of hope.” When we experience this form of desolation, our thoughts are like Bob’s: we lose hope of any real progress in loving God, in prayer, in holiness, and in living our vocation well. If we think like this, we will be tempted, like Bob, to give up — precisely the enemy’s goal. All of this is a lie! If ever you feel “defeated before you begin” in your spiritual life, recognize the lie of the enemy and reject it. Do not relinquish your efforts to grow spiritually. God’s love and the power of his grace are with you in these efforts. Compared with this, the enemy’s lies are a very small thing. Further, we can prepare to reject such lies even before the enemy brings them (Ignatius’s rule 10). After this attack by the enemy, for example, Bob can prepare himself to reject similar lies should the enemy bring them again.” Gallagher O.M.V, Fr. Timothy ; Gallagher O.M.V, Fr. Timothy. Struggles in the Spiritual Life: Their Nature and Their Remedies (pp. 59-60). Sophia Institute Press. Kindle Edition. To find more episodes from this series, visit the Struggles in the Spiritual Life Podcast From the book’s description: “Here is a powerful, life-changing book that will help you understand and conquer the struggles you face in your spiritual life. It’s a book for those who love the Lord and desire holiness yet often feel adrift or stagnant in their search for spiritual growth. All of us encounter valleys on our journey with the Lord — those periods of spiritual desolation that are a painful yet unavoidable feature of our prayer life. Spiritual desolation is as complex as we are, so understanding what is happening and responding to it properly are critical to reaching the...
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    23 mins
  • Day 27: “Do You Want to Be Made Whole?” – Discerning Hearts Podcast
    Mar 16 2026

    A Lenten Spiritual Journey with Discerning Hearts: From Ashes to Glory – Discerning Hearts Podcast Day 27: “Do You Want to Be Made Whole?”

    Scripture Reading (Jerusalem Bible):

    Isaiah 65:17-21
    “Thus says the Lord: I am about to create new heavens and a new earth… Be glad and rejoice forever in what I am creating… No longer shall the sound of weeping be heard in it, or the cry of distress.”

    Reflection:

    Coming out of the healing light of Laetare Sunday, we are reminded today that God is not only restoring us—He is recreating us. In Isaiah’s vision, we hear God’s promise of a new heaven and a new earth, of a world where joy replaces weeping and life springs forth in abundance. This is not simply a promise for the end of time, but something God wants to begin in us now.

    Lent is not a pause button on life—it is a preparation for mission. After Christ heals us, He sends us. He opens our eyes not just so we can see, but so we can respond—to live with deeper purpose, clarity, and love. The graces of prayer, fasting, and almsgiving are not only meant for our interior transformation, but to flow outward into our relationships, our work, and our service.

    But renewal isn’t always easy. Sometimes, we cling to the old habits, hurts, or fears that Jesus is inviting us to leave behind. We say we want the “new,” but resist the letting go. And yet, Christ comes to us gently and persistently, offering a new beginning, not based on our past failures, but on His enduring love.

    St. Ambrose, a great teacher of the Church, encourages us in this hope:

    “God does not look at what you have been, but at what you will be.”
    (On Repentance, Book II)

    And from the Desert Fathers, Abba Elias reminds:

    “Unless you are made new in your mind every day, you will never see the Kingdom of God.”
    (Apophthegmata Patrum, Elias 3)

    These voices echo God’s call in Isaiah: “Be glad and rejoice forever in what I am creating.” Let us not fear the new thing He is doing—but welcome it. We are being formed into a people of joy, healed not just for ourselves, but to be signs of His kingdom in a hurting world.

    Reflection Questions:
    1. What “old” ways is God inviting me to let go of so that I can receive something new?
    2. How am I being called to bring healing, joy, or renewal to someone else today?
    3. Do I believe that God is making something new in me, even now?
    Closing Prayer:

    Lord, You are always creating something new, even when I cannot yet see it. Open my heart to the work You are doing in me. Help me to release what no longer brings life, and to receive the joy You are preparing. Send me, renewed and restored, to share that joy with others. Amen.

    This reflection is written by Kris McGregor of Discerning Hearts®. The Scripture passage is taken from the Jerusalem Bible (1966 edition), used with permission. No unauthorized use or reproduction is permitted without prior written consent.

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    4 mins
  • 4th Monday of Lent – A Time of Lectio Divina for the Discerning Heart Podcast
    Mar 16 2026
    4th Monday of Lent – A Time of Lectio Divina for the Discerning Heart Podcast As you begin, take a deep breath and exhale slowly. For at least the next few moments, surrender all the cares and concerns of this day to the Lord. Say slowly from your heart “Jesus, I Trust In You…You Take Over” Become aware that He is with you, looking upon you with love, wanting to be heard deep within in your heart… From the Holy Gospel of John 4:43-54 Jesus left Samaria for Galilee. He himself had declared that there is no respect for a prophet in his own country, but on his arrival the Galileans received him well, having seen all that he had done at Jerusalem during the festival which they too had attended. He went again to Cana in Galilee, where he had changed the water into wine. Now there was a court official there whose son was ill at Capernaum and, hearing that Jesus had arrived in Galilee from Judaea, he went and asked him to come and cure his son as he was at the point of death. Jesus said, ‘So you will not believe unless you see signs and portents!’ ‘Sir,’ answered the official ‘come down before my child dies.’ ‘Go home,’ said Jesus ‘your son will live.’ The man believed what Jesus had said and started on his way; and while he was still on the journey back his servants met him with the news that his boy was alive. He asked them when the boy had begun to recover. ‘The fever left him yesterday’ they said ‘at the seventh hour.’ The father realised that this was exactly the time when Jesus had said, ‘Your son will live’; and he and all his household believed. This was the second sign given by Jesus, on his return from Judaea to Galilee. What word made this passage come alive for you? What did you sense the Lord saying to you? Once more give the Lord an opportunity to speak to you: Jesus left Samaria for Galilee. He himself had declared that there is no respect for a prophet in his own country, but on his arrival the Galileans received him well, having seen all that he had done at Jerusalem during the festival which they too had attended. He went again to Cana in Galilee, where he had changed the water into wine. Now there was a court official there whose son was ill at Capernaum and, hearing that Jesus had arrived in Galilee from Judaea, he went and asked him to come and cure his son as he was at the point of death. Jesus said, ‘So you will not believe unless you see signs and portents!’ ‘Sir,’ answered the official ‘come down before my child dies.’ ‘Go home,’ said Jesus ‘your son will live.’ The man believed what Jesus had said and started on his way; and while he was still on the journey back his servants met him with the news that his boy was alive. He asked them when the boy had begun to recover. ‘The fever left him yesterday’ they said ‘at the seventh hour.’ The father realised that this was exactly the time when Jesus had said, ‘Your son will live’; and he and all his household believed. This was the second sign given by Jesus, on his return from Judaea to Galilee. What did your heart feel as you listened? What did you sense the Lord saying to you? Once more, through Him, with Him and in Him listen to the Word: Jesus left Samaria for Galilee. He himself had declared that there is no respect for a prophet in his own country, but on his arrival the Galileans received him well, having seen all that he had done at Jerusalem during the festival which they too had attended. He went again to Cana in Galilee, where he had changed the water into wine. Now there was a court official there whose son was ill at Capernaum and, hearing that Jesus had arrived in Galilee from Judaea, he went and asked him to come and cure his son as he was at the point of death. Jesus said, ‘So you will not believe unless you see signs and portents!’ ‘Sir,’ answered the official ‘come down before my child dies.’ ‘Go home,’ said Jesus ‘your son will live.’ The man believed what Jesus had said and started on his way; and while he was still on the journey back his servants met him with the news that his boy was alive. He asked them when the boy had begun to recover. ‘The fever left him yesterday’ they said ‘at the seventh hour.’ The father realised that this was exactly the time when Jesus had said, ‘Your son will live’; and he and all his household believed. This was the second sign given by Jesus, on his return from Judaea to Galilee. What touched your heart in this time of prayer? What did your heart feel as you prayed? What do you hope to carry with you from this time with the Lord? Our Father, who art in heaven, hallowed be thy name. Thy kingdom come. Thy will be done on earth, as it is in heaven. Give us this day our daily bread, and forgive us our trespasses, as we forgive those who trespass against us, and lead us not into temptation, but deliver us from evil. Amen Excerpt from THE JERUSALEM BIBLE, copyright (c) 1966 ...
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    12 mins
  • The Fourth Sunday of Lent: Spiritual Blindness – Building a Kingdom of Love w/ Msgr. John Esseff Podcast
    Mar 15 2026

    The Fourth Sunday of Lent: Spiritual Blindness – Building a Kingdom of Love w/ Msgr. John Esseff Podcast

    In this episode of Building a Kingdom of Love, Msgr. John Esseff reflects on the Gospel of the man born blind and the deeper meaning of spiritual sight during Lent. Humanity enters the world marked by original sin, unable to see clearly without the healing grace of Christ. The Gospel account reveals that Jesus is the one who opens the eyes of the human heart, leading souls out of darkness and into the light of truth.

    The Lenten liturgy links the themes of water and light as signs of baptismal grace. Just as the blind man washes in the pool of Siloam and receives sight, the baptized are invited to rediscover the grace already given to them. Lent becomes a time of awakening, when the soul allows Christ to reveal areas of blindness and bring healing through repentance and humility.

    Msgr. Esseff also contrasts the openness of the blind man with the Pharisees’ resistance, who judge by appearances and refuse the light offered by Christ. True vision comes from a heart willing to encounter the Lord honestly. Through prayer, conversion, and renewed trust in Christ, the Christian life becomes a journey from darkness into the radiant light of God.

    Discerning Hearts Reflection Questions
    1. In what ways might spiritual blindness keep a person from recognizing Christ’s presence in daily life?

    2. Why does the Gospel story of the man born blind speak so powerfully during the season of Lent?

    3. How does baptism help open the eyes of the heart to the light of Christ?

    4. What attitudes or habits might resemble the resistance shown by the Pharisees in the Gospel?

    5. How can prayer and humility help a person receive the healing sight Christ offers?

    6. During this Lenten season, where might Christ be inviting you to move from darkness into His light?

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    28 mins
  • BW26 – The Eleventh Degree of Humility – The Rule of St. Benedict for Daily Life with Kris McGregor – Discerning Hearts Podcasts
    Mar 15 2026

    The Rule of St. Benedict for Daily Life: Learning to Listen to God with a Discerning Heart with Kris McGregor Episode 26 – The Eleventh Degree of Humility

    In this episode of The Rule of St. Benedict for Daily Life, Kris McGregor reflects on the Eleventh Degree of Humility from Chapter 7 of the Holy Rule. St. Benedict continues his teaching on speech, moving beyond the question of whether a person speaks too much to the deeper question of how he speaks when he does. Humility begins to shape tone, measure, and restraint so that speech becomes calm, simple, and free from display.

    St. Benedict understands that words may be accurate yet still harmful if delivered with harshness, vanity, or a desire to dominate the moment. The Eleventh Degree purifies not only speech itself but the manner of it. Gentle and measured speech allows truth to be received. Words that are few and sensible reflect a heart that has learned to listen, think, and speak with purpose.

    This wisdom has clear application in daily life. In family life, friendships, workplaces, and parish communities, tone often determines whether words build peace or stir resistance. St. Benedict invites listeners to form a way of speaking that is steady, thoughtful, and charitable. Looking to Christ, whose words carried clarity and authority without display, the Eleventh Degree of Humility shows how speech guided by humility can become a quiet instrument of truth and peace.

    Citations

    Benedict of Nursia, The Rule of Saint Benedict, Chapter 7 § 58 (RB 1980)

    “The eleventh degree of humility is that when a monk speaks,
    he does so gently and without laughter,
    humbly and with seriousness,
    speaking few and sensible words.”

    “Undecimus humilitatis gradus est, si cum loquitur monachus, leniter et sine risu, humiliter et cum gravitate, vel pauca verba et rationabilia loquatur.”

    Proverbs 17:27, RSV–CE

    “He who restrains his words has knowledge, and he who has a cool spirit is a man of understanding.”

    Discerning Hearts Reflection Questions
    1. How does my tone affect the way others receive what I say?

    2. Do I sometimes speak accurately but in a spirit that provokes resistance?

    3. Where might fewer and more thoughtful words bring greater peace to my conversations?

    4. Do I allow time for interior calm before speaking, especially in difficult situations?

    5. How does Christ’s example of purposeful and measured speech shape the way I communicate?

    For other episodes in this series, visit The Rule Of St. Benedict For Daily Life: Learning To Listen To God With A Discerning Heart Pick up a copy of The Rule of St. Benedict here

    Copyright © 2026 Kris McGregor. All rights reserved. No portion of this content may be reproduced, distributed, published, or transmitted in any form, including audio, print, or digital media, without prior written permission from Discerning Hearts®.

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    8 mins
  • Day 26: From Darkness to Sight: Mercy that Heals – Discerning Hearts Podcast
    Mar 15 2026

    A Lenten Spiritual Journey with Discerning Hearts: From Ashes to Glory – Discerning Hearts Podcast Day 26: From Darkness to Sight: Mercy that Heals Reader:

    Scripture Reading:

    John 9:1-7, 13-17, 34-38
    As Jesus passed by, he saw a man blind from birth. His disciples asked him, “Rabbi, who sinned, this man or his parents, that he was born blind?” Jesus answered, “Neither he nor his parents sinned; it is so that the works of God might be made visible through him…” He spat on the ground and made clay with the saliva, and smeared the clay on his eyes, and said to him, “Go wash in the Pool of Siloam” (which means Sent). So he went and washed, and came back able to see…

    Reflection:

    As we enter this Fourth Sunday of Lent, often called Laetare Sunday, the Church invites us to rejoice—not because the journey is easy, but because hope is dawning. Lenten It mirrors our own spiritual journey through Lent: from darkness to light, from blindness to vision, from confusion to deeper faith.

    Jesus sees the man born blind and heals him, not because of sin, but so that the works of God might be revealed. This is an invitation for us to reflect on the wounds, limitations, or struggles in our own lives that God desires to touch—not as punishment, but as places where His mercy can be made visible. The man didn’t ask to be healed. Jesus took the initiative. That is mercy.

    Notice how the man’s healing is not instantaneous. He must go, wash, and return. His physical eyes are opened, but his interior sight continues to grow as he is questioned and rejected. He moves from calling Jesus a man, then a prophet, and finally, he professes, “Lord, I believe.”

    The journey of faith often moves in stages. We may begin in darkness—with limited understanding or perhaps spiritual fatigue—but through prayer, sacrament, and humble trust, our vision clarifies. Jesus comes to us, touches our eyes with His grace, and says, “Go, wash.” That washing happens when we let the truth of His Word confront our blindness, when we turn to the Sacrament of Reconciliation, and when we allow grace to transform our view of ourselves and others.

    St. Augustine reflects on this Gospel by comparing the blind man’s healing to baptism:

    “He washed his eyes in the pool of Siloam and came back seeing: so too the sinner, when washed in the water of Christ, begins to see the light of faith.” (Tractates on the Gospel of John, 44.10)

    And the Desert Father Abba Isaiah reminds us:

    “If you want your soul to see clearly, do not look with your eyes at the faults of others, but examine your own heart in the light of the Gospel.” (Apophthegmata Patrum, Isaiah 5)

    These two witnesses—one from the heart of the Western tradition, and one from the wisdom of the desert—both point to the same truth: that sight, healing, and faith come from a deep and personal encounter with Christ. Let us remain open to that encounter.

    Today, let us ask: Where am I still blind? What areas of my life need to be touched by Christ’s healing mercy? And do I trust that He is leading me from confusion into clarity, from isolation into communion, from fear into faith?

    Reflection Questions:
    1. What areas of spiritual blindness still linger in my heart?
    2. How have I experienced the mercy of Jesus slowly opening my eyes to truth?
    3. What are the steps Jesus is inviting me to take today toward greater clarity and trust?
    Closing Prayer:

    Lord Jesus, You are the Light of the World. Thank You for seeing us even in our blindness, for touching us with Your mercy, and for leading us into deeper faith. Wash our hearts and open our eyes, that we may see clearly the path You are calling us to walk. Help us to trust You even when the way is unclear, and to rejoice in the vision that only Your grace can give.

    Amen.

    This reflection is written by Kris McGregor of Discerning Hearts®. The Scripture passage is taken from the Jerusalem Bible (1966 edition), used with permission. No unauthorized use or reproduction is permitted without prior written consent.

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    7 mins