• Day 12: “The Call to Deeper Prayer and Surrender” – Discerning Hearts Podcast
    Mar 1 2026

    A Lenten Spiritual Journey with Discerning Hearts: From Ashes to Glory – Discerning Hearts Podcast Day 12: “The Call to Deeper Prayer and Surrender”

    Scripture Reading (Jerusalem Bible):

    Psalm 27:8-9
    “My heart says of You, ‘Seek His face!’ Your face, Lord, I will seek. Do not hide Your face from me, do not turn Your servant away in anger; You have been my helper. Do not reject me or forsake me, God my Savior.”

    Reflection:

    Lent calls us deeper—not into more activity, but into greater surrender. The spiritual life is not about doing more but about giving God more space in our hearts, allowing Him to shape us according to His will. To pray is to surrender, to rest in God’s presence even when we feel nothing, and to trust Him even when we do not understand His ways.

    Prayer is not always about receiving answers. Often, it is about being drawn into silence, where God speaks in ways beyond words. The great saints and mystics teach us that surrender in prayer is not passive but an active opening of our hearts to God. St. Teresa of Ávila reminds us:

    “Prayer is nothing else than being on terms of friendship with God, frequently conversing in secret with Him who, we know, loves us.”

    Yet, surrender is not easy. There are times when God seems distant, when prayer feels dry, and when surrender seems impossible. This is where perseverance is essential. Abba Isaac the Theban teaches:

    “If you see that your prayers are not being answered, do not give up. God is drawing you closer through your perseverance.” (Apophthegmata Patrum, Isaac the Theban 1)

    God may seem silent, but He is never absent. He deepens our longing so that our hearts might expand to receive more of His love. Just as Jesus withdrew to pray before His great moments of suffering and glory, so too must we enter into deeper prayer, trusting that even in the silence, God is working in us.

    The Desert Fathers saw prayer and surrender as the foundation of spiritual growth. Abba Agathon offers this wisdom:

    “Keep your heart in prayer, and your heart will keep you in peace.” (Apophthegmata Patrum, Alphabetical Collection, Agathon 10)

    True surrender in prayer means not grasping for control but allowing ourselves to be led. It means praying not only to change our circumstances but to be changed ourselves.

    As we reflect today, let us ask: Do we seek God’s presence or merely His answers? Are we willing to remain in prayer even when it feels dry or difficult? Can we surrender not just our struggles but our very selves to the One who loves us completely?

    Reflection Questions:
    1. How can I cultivate a habit of deeper prayer and surrender in my daily life?
    2. When has God seemed silent in my life, and how did I respond?
    3. What are the areas of my life I need to surrender more fully to God?
    4. How can I rest in God’s presence without needing immediate answers?
    Closing Prayer:

    Lord, You call us to seek You, not just in words, but with our whole hearts. Teach us to surrender in prayer, trusting in Your love even when we do not feel it, and resting in Your presence even when we do not hear it. Give us perseverance when prayer feels difficult, and grant us the grace to open our hearts more fully to You. Transform us, Lord, so that we may live in deep communion with You.

    Amen.

    This reflection is written by Kris McGregor of Discerning Hearts®. The Scripture passage is taken from the Jerusalem Bible (1966 edition), used with permission. No unauthorized use or reproduction is permitted without prior written consent.

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    5 mins
  • POC#3 The Power of the Cross with Michael Dubruiel episode 3 – Discerning Hearts
    Mar 1 2026

    Episode 3 – The Cross of Christ teaches us… – Second Week

    In “The Power of the Cross”, Michael Dubruiel penned a truly exceptional meditation on the Cross of Christ which serves beautifully as a source for reflection any time of the year, but it is particularly poignant and compelling during the weeks of Lent. Several years ago Bruce and I had the chance to have a series of conversations with Michael during Lent using his book for reflection…it was a big hit with the audience. Those discussions have been remastered and made available once again here. Michael died unexpectedly in of February 2009, but his gifts continue to be shared through his books and many other venues, and hopefully through this humble portal. The sentiments and teachings Michael offers is truly timeless.

    Episode 3 – The Cross of Christ unites… – Michael discusses: Day 8 – The Temporal and Eternal
    Day 9 – Those Divided by Sin
    Day 10 – In Humility
    Day 11 – In Sin
    Day 12 – Those Who Suffer For Justice
    Day 13 – Us in the Work We Have to Do
    Day 14 – God’s Mercy and Love

    Michael’s wife, author Amy Welborn, has made “The Power of the Cross” available as a free e-book available over the internet ! I HIGHLY encourage you to download this exceptional work…there also plans to make it once again available as a paperback book.

    The Power of the Cross is now available as a free e-book,
    check out more information by going here

    Check out more at the Discerning Hearts’ Michael Dubruiel page

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    26 mins
  • 2nd Sunday of Lent – A Time of Lectio Divina for the Discerning Heart Podcast
    Mar 1 2026
    2nd Sunday of Lent – A Time of Lectio Divina for the Discerning Heart Podcast As you begin, take a deep breath and exhale slowly. For at least the next few moments, surrender all the cares and concerns of this day to the Lord. Say slowly from your heart “Jesus, I Trust In You…You Take Over” Become aware that He is with you, looking upon you with love, wanting to be heard deep within in your heart… From the Holy Gospel of St. Matthew 17:1-9 Jesus took with him Peter and James and his brother John and led them up a high mountain where they could be alone. There in their presence he was transfigured: his face shone like the sun and his clothes became as white as the light. Suddenly Moses and Elijah appeared to them; they were talking with him. Then Peter spoke to Jesus. ‘Lord,’ he said ‘it is wonderful for us to be here; if you wish, I will make three tents here, one for you, one for Moses and one for Elijah.’ He was still speaking when suddenly a bright cloud covered them with shadow, and from the cloud there came a voice which said, ‘This is my Son, the Beloved; he enjoys my favour. Listen to him.’ When they heard this the disciples fell on their faces, overcome with fear. But Jesus came up and touched them. ‘Stand up,’ he said ‘do not be afraid.’ And when they raised their eyes they saw no one but only Jesus. As they came down from the mountain Jesus gave them this order, ‘Tell no one about the vision until the Son of Man has risen from the dead.’ What word made this passage come alive for you? What did you sense the Lord saying to you? Once more give the Lord an opportunity to speak to you: Jesus took with him Peter and James and his brother John and led them up a high mountain where they could be alone. There in their presence he was transfigured: his face shone like the sun and his clothes became as white as the light. Suddenly Moses and Elijah appeared to them; they were talking with him. Then Peter spoke to Jesus. ‘Lord,’ he said ‘it is wonderful for us to be here; if you wish, I will make three tents here, one for you, one for Moses and one for Elijah.’ He was still speaking when suddenly a bright cloud covered them with shadow, and from the cloud there came a voice which said, ‘This is my Son, the Beloved; he enjoys my favour. Listen to him.’ When they heard this the disciples fell on their faces, overcome with fear. But Jesus came up and touched them. ‘Stand up,’ he said ‘do not be afraid.’ And when they raised their eyes they saw no one but only Jesus. As they came down from the mountain Jesus gave them this order, ‘Tell no one about the vision until the Son of Man has risen from the dead.’ What did your heart feel as you listened? What did you sense the Lord saying to you? Once more, through Him, with Him and in Him listen to the Word: Jesus took with him Peter and James and his brother John and led them up a high mountain where they could be alone. There in their presence he was transfigured: his face shone like the sun and his clothes became as white as the light. Suddenly Moses and Elijah appeared to them; they were talking with him. Then Peter spoke to Jesus. ‘Lord,’ he said ‘it is wonderful for us to be here; if you wish, I will make three tents here, one for you, one for Moses and one for Elijah.’ He was still speaking when suddenly a bright cloud covered them with shadow, and from the cloud there came a voice which said, ‘This is my Son, the Beloved; he enjoys my favour. Listen to him.’ When they heard this the disciples fell on their faces, overcome with fear. But Jesus came up and touched them. ‘Stand up,’ he said ‘do not be afraid.’ And when they raised their eyes they saw no one but only Jesus. As they came down from the mountain Jesus gave them this order, ‘Tell no one about the vision until the Son of Man has risen from the dead.’ What touched your heart in this time of prayer? What did your heart feel as you prayed? What do you hope to carry with you from this time with the Lord? Our Father, who art in heaven, hallowed be thy name. Thy kingdom come. Thy will be done on earth, as it is in heaven. Give us this day our daily bread, and forgive us our trespasses, as we forgive those who trespass against us, and lead us not into temptation, but deliver us from evil. Amen Excerpt from THE JERUSALEM BIBLE, copyright (c) 1966 by Darton, Longman & Todd, Ltd. and Doubleday, a division of Penguin Random House, Inc. Reprinted by Permission.
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    10 mins
  • PoC-12 2nd Sunday of Lent: The Power of the Cross Lenten Meditation
    Mar 1 2026


    The Cross of Christ Unites. . .the Temporal and Eternal

    Steps to Take as You Follow Christ

    Ask—How does the “light” of Christ shine into the darkness of my world?

    Seek—At every moment of the day say with St. Peter, “Lord, it is good that we are here!” Realize that when we follow Jesus we see the cross in a new light; we see everything anew where once we could only curse the darkness.

    Knock—Meditate on 2 Peter 1:17-19.

    He was honoured and glorified by God the Father, when the Sublime Glory itself spoke to him and said, ‘This is my Son, the Beloved; he enjoys my favour’. We heard this ourselves, spoken from heaven, when we were with him on the holy mountain. So we have confirmation of what was said in prophecies; and you will be right to depend on prophecy and take it as a lamp for lighting a way through the dark until the dawn comes and the morning star rises in your minds.

    What is the “power” that St. Peter speaks of as it relates to the Transfiguration?

    What would happen if you followed his advice to keep the Transfiguration before you as a “lamp shining in a dark place”?

    Transform Your Life—Many times we think of our lives as a combination of missed opportunities and mistakes with a few good choices. Applying the lesson of the Transfiguration challenges us to not be so quick to judge negatively but to take a more accepting view of the cross in our own lives. “It is good that we are here” right now, where we are—no matter how it might seem to us at the moment.

    Michael Dubruiel’s book The Power of the Cross: Applying the Passion of Christ to Your Life is currently available in Kindle format.

    You can find the book here:
    https://amzn.to/4rTMBK9

    To explore more of Amy Welborn’s books and writing, visit:
    https://amywelborn.wordpress.com/books-by-amy-welborn/

    Check out more at the Discerning Hearts’ Michael Dubruiel page

    Excerpt from THE JERUSALEM BIBLE, copyright (c) 1966 by Darton, Longman & Todd, Ltd. and Doubleday, a division of Penguin Random House, Inc. Reprinted by Permission.

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    3 mins
  • Day 11: “Love Your Enemies” – Discerning Hearts Podcast
    Feb 28 2026
    A Lenten Spiritual Journey with Discerning Hearts: From Ashes to Glory – Discerning Hearts Podcast Day 11: “Love Your Enemies” Scripture Reading (Jerusalem Bible): Matthew 5:43-48 “You have learnt how it was said: You must love your neighbor and hate your enemy. But I say this to you: love your enemies and pray for those who persecute you; in this way, you will be sons of your Father in heaven, for he causes his sun to rise on the bad as well as the good, and his rain to fall on the honest and the dishonest alike. For if you love those who love you, what right have you to claim any credit? Even the tax collectors do as much, do they not? And if you save your greetings for your brothers, are you doing anything exceptional? Even the pagans do as much, do they not? You must therefore be perfect just as your heavenly Father is perfect.” Host Reflection: Jesus’ teaching today is among the most challenging in the Gospel: “Love your enemies and pray for those who persecute you.” It overturns our natural instincts and calls us to a higher standard of love—one that reflects the heart of the Father. This love is what the New Testament calls agape love: a love that is selfless, sacrificial, and unconditional. It is not based on feelings but is an act of the will, a deliberate choice to seek the good of another. This kind of love requires humility and often feels impossible—especially when directed toward those who are difficult to love or who have wronged us. Yet, it is precisely in these moments that agape love becomes an extraordinary act of grace. We cannot achieve this love on our own. Agape love demands cooperation with God’s grace. It is through prayer and reliance on the Holy Spirit that we are strengthened to love as God loves, even when our natural instincts resist. The Desert Fathers embraced this radical love as a path to holiness. Abba Agathon said: “If I could meet a leper and give him my body in exchange for his, I would gladly do so. That is perfect love.”(Apophthegmata Patrum, Alphabetical Collection, Agathon 23) This teaching shows that love is not limited by how we feel but is expanded by our willingness to act for the good of others, even at great personal cost. Loving our enemies begins with prayer. When we pray for those who hurt us, we open our hearts to God’s transforming grace. Over time, our wounds can become places of compassion, and our hearts can be made free to reflect God’s own mercy. In her mystical conversation with God, recorded in The Dialogue of Divine Providence, St. Catherine of Siena, a Doctor of the Church, receives these profound words from the Father, reminding us of the inseparable bond between love of God and love of neighbor. “The soul who loves Me (God) loves every virtue and hates sin. Such love of virtue is always evident in love of neighbor, because love of Me and love of neighbor are one and the same thing, and whatever is done for another is done for Me.” (The Dialogue, Chapter 7, trans. Suzanne Noffke, O.P.) Her words call us to see Christ in every person, even those who oppose us. Agape love invites us to participate in the reconciling love of God, who desires to bring all people to Himself. This love, though difficult, is the path to holiness and true peace. As we reflect today, let us ask: How can we take the first steps toward loving those who are difficult to love? How can we trust in God’s grace to enable us to live out this agape love? Reflection Questions: Take a moment to reflect on these questions and allow them to guide your prayer today: Who are the “enemies” or difficult people in our lives, and how can we respond to them with love?How can prayer for those who hurt us open our hearts to God’s grace?In what ways is God calling us to reflect His perfect, unconditional love in our relationships? Closing Prayer: Let us now bring our time of reflection to God in prayer, asking for the grace to love as He loves. Lord, You call us to love our enemies and pray for those who persecute us. This love is beyond our natural strength, but we trust in Your grace to make it possible. Open our hearts to see Your image in every person, even those who are difficult to love. Teach us to pray for those who hurt us, and transform our wounds into compassion. May our love reflect Your perfect and unconditional love, bringing healing and peace to the world. Amen. This reflection is written by Kris McGregor of Discerning Hearts®. The Scripture passage is taken from the Jerusalem Bible (1966 edition), used with permission. No unauthorized use or reproduction is permitted without prior written consent.
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    7 mins
  • 1st Saturday of Lent – A Time of Lectio Divina for the Discerning Heart Podcast
    Feb 28 2026
    1st Saturday of Lent- A Time of Lectio Divina for the Discerning Heart Podcast

    As you begin, take a deep breath and exhale slowly. For at least the next few moments, surrender all the cares and concerns of this day to the Lord.

    Say slowly from your heart “Jesus, I Trust In You…You Take Over”

    Become aware that He is with you, looking upon you with love, wanting to be heard deep within in your heart…

    From the Holy Gospel of St. Matthew 5:43-48

    Jesus said to his disciples: ‘You have learnt how it was said: You must love your neighbour and hate your enemy. But I say this to you: love your enemies and pray for those who persecute you; in this way you will be sons of your Father in heaven, for he causes his sun to rise on bad men as well as good, and his rain to fall on honest and dishonest men alike. For if you love those who love you, what right have you to claim any credit? Even the tax collectors do as much, do they not? And if you save your greetings for your brothers, are you doing anything exceptional? Even the pagans do as much, do they not? You must therefore be perfect just as your heavenly Father is perfect.’

    What word made this passage come alive for you?

    What did you sense the Lord saying to you?

    Once more give the Lord an opportunity to speak to you:

    Jesus said to his disciples: ‘You have learnt how it was said: You must love your neighbour and hate your enemy. But I say this to you: love your enemies and pray for those who persecute you; in this way you will be sons of your Father in heaven, for he causes his sun to rise on bad men as well as good, and his rain to fall on honest and dishonest men alike. For if you love those who love you, what right have you to claim any credit? Even the tax collectors do as much, do they not? And if you save your greetings for your brothers, are you doing anything exceptional? Even the pagans do as much, do they not? You must therefore be perfect just as your heavenly Father is perfect.’

    What did your heart feel as you listened?

    What did you sense the Lord saying to you?

    Once more, through Him, with Him and in Him listen to the Word:

    Jesus said to his disciples: ‘You have learnt how it was said: You must love your neighbour and hate your enemy. But I say this to you: love your enemies and pray for those who persecute you; in this way you will be sons of your Father in heaven, for he causes his sun to rise on bad men as well as good, and his rain to fall on honest and dishonest men alike. For if you love those who love you, what right have you to claim any credit? Even the tax collectors do as much, do they not? And if you save your greetings for your brothers, are you doing anything exceptional? Even the pagans do as much, do they not? You must therefore be perfect just as your heavenly Father is perfect.’

    What touched your heart in this time of prayer?

    What did your heart feel as you prayed?

    What do you hope to carry with you from this time with the Lord?

    Our Father, who art in heaven,

    hallowed be thy name.

    Thy kingdom come.

    Thy will be done on earth, as it is in heaven.

    Give us this day our daily bread,

    and forgive us our trespasses,

    as we forgive those who trespass against us,

    and lead us not into temptation,

    but deliver us from evil.

    Amen

    Excerpt from THE JERUSALEM BIBLE, copyright (c) 1966 by Darton, Longman & Todd, Ltd. and Doubleday, a division of Penguin Random House, Inc. Reprinted by Permission.
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    10 mins
  • PoC-11 1st Saturday of Lent: The Power of the Cross Lenten Meditation
    Feb 28 2026


    The Cross of Christ Teaches Us. . .How to Love

    Steps to Take as You Follow Christ

    Ask——Do I allow God to love through me?

    Seek—Keep before you the image of Jesus forgiving those who nailed him on the cross and see everyone with whom you come into contact through Christ. Think about how Christ died for those people and how precious they are as children of God, the same God who loves you

    Knock—Meditate on 1 John 4:11–12.

    My dear people, since God has loved us so much, we too should love one another. No one has ever seen God; but as long as we love one another God will live in us and his love will be complete in us.

    Are there people whom you do not love? Ask God to fill you with his love. What does the Father see in these people that you don’t? Ask God to heal you of any painful scars that you still suffer from what others might have done to you. Ask Jesus to touch his wounds from his crucifixion to your own woundedness, that it may become a source of blessing.

    Transform Your Life—Put God first in your life. Realize that you can love your spouse, your children, your friends, and your enemies only to the degree that you keep God first. We tend not to expect others to be perfect if we worship the only One who is perfect.

    Michael Dubruiel’s book The Power of the Cross: Applying the Passion of Christ to Your Life is currently available in Kindle format.

    You can find the book here:
    https://amzn.to/4rTMBK9

    To explore more of Amy Welborn’s books and writing, visit:
    https://amywelborn.wordpress.com/books-by-amy-welborn/

    Check out more at the Discerning Hearts’ Michael Dubruiel page

    Excerpt from THE JERUSALEM BIBLE, copyright (c) 1966 by Darton, Longman & Todd, Ltd. and Doubleday, a division of Penguin Random House, Inc. Reprinted by Permission.

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    3 mins
  • BW11 – Before the Setting of the Sun – The Rule of St. Benedict for Daily Life with Kris McGregor – Discerning Hearts Podcasts
    Feb 28 2026

    The Rule of St. Benedict for Daily Life: Learning to Listen to God with a Discerning Heart with Kris McGregor Episode 11 – Before the Setting of the Sun

    In this episode of The Rule of St. Benedict for Daily Life, Kris McGregor reflects on St. Benedict’s instruction not to nurse anger or harbor a grudge, but to make peace before the setting of the sun. The Holy Rule recognizes how quietly resentment can settle into the heart and distort judgment over time. Peace is not optional in Benedictine life. It is necessary for fidelity.

    St. Benedict does not deny injury or minimize loss. He directs the heart toward release. Sometimes what has been lost can be repaired. Sometimes it can be replaced by a new good. Sometimes it must be entrusted to God and let go. The discipline is simple and concrete: do not carry anger into the next day. Rooted in God’s mercy, this episode invites listeners to take one deliberate step toward peace and allow grace to loosen the grip of grievance.

    Citations

    Benedict of Nursia, The Rule of Saint Benedict, Chapter 4 §§14-21(RB 1980)

    “Not to give way to anger. Not to foster a desire for revenge.
    To make peace with an adversary before the setting of the sun.
    And never to despair of God’s mercy.”

    “Pauperes recreare, nudos vestire, infirmos visitare, mortuos sepelire, in tribulatione subvenire, dolentem consolari… Christo omnino nihil praeponere.”

    Letter from Paul to the Ephesians, 4:26-27. RSV–CE

    “Be angry but do not sin; do not let the sun go down on your anger, and give no opportunity to the devil.”

    Discerning Hearts Reflection Questions
    1. Is there an anger or grievance I have allowed to remain longer than necessary?

    2. Do I find myself rehearsing past injuries in ways that keep them alive?

    3. What has been lost in a recent conflict, and which path is possible: repair, replacement or release?

    4. What simple step toward peace can I take before this day ends?

    5. How does trusting in God’s mercy change my willingness to forgive?

    For other episodes in this series, visit The Rule Of St. Benedict For Daily Life: Learning To Listen To God With A Discerning Heart Pick up a copy of The Rule of St. Benedict here

    Copyright © 2026 Kris McGregor. All rights reserved. No portion of this content may be reproduced, distributed, published, or transmitted in any form, including audio, print or digital media, without prior written permission from Discerning Hearts®.

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    7 mins