Did You Get the Memo?

By: Racquel Simone
  • Summary

  • “Did You Get the Memo?” is a resource for nurturing your emotional wellness. Doses of truth, mixed with encouragement and a splash of inspiration.

    © 2024 RSB, LLC
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Episodes
  • BONUS: Easter Encouragement (5 Minute Pep Talk)
    Apr 9 2023

    Happy Easter! I have a quick 5 minute dose of encouragement via pep talk for you this morning. If life has been looking & feeling less than ideal for you lately, this one's for you.

    “Did You Get The Memo?” podcast is a resource for nurturing your  emotional wellness. The show features doses of truth, mixed with encouragement and a splash of inspiration.

    Finding A Therapist:
    therapyforblackgirls.com
    therapyforblackmen.org
    therapyforlatinx.com
    psychologytoday.com

    IG: @didyougetthememopod

    **I am not a licensed therapist or counselor and this show is not a substitute for obtaining the services of a licensed, mental health professional.**

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    5 mins
  • The Gift of Radical Honesty
    Mar 23 2023

    In this episode, I'm talking about the gift that is radical honesty. Practical examples and a little bit of strategy mixed into this episode. When is the last time you asked yourself a question?  As always, you might laugh a little listening to this episode, too.

    “Did You Get The Memo?” podcast is a resource for nurturing your  emotional wellness. The show features doses of truth, mixed with encouragement and a splash of inspiration.

    Amazon Grabber Tool (lol)

    Finding A Therapist:
    therapyforblackgirls.com
    therapyforblackmen.org
    therapyforlatinx.com
    psychologytoday.com

    IG: @didyougetthememopod

    **I am not a licensed therapist or counselor and this show is not a substitute for obtaining the services of a licensed, mental health professional.**

    Show More Show Less
    38 mins
  • Wonder World - Tapping Into the Joy Of Wonder
    Feb 7 2022

    In this episode, I talk about a recent experience I had that, while visiting Antelope Canyon & Horseshoe Bend, struck a sense of wonder in me. When is the last time you experienced a sense of wonder? In this episode, I’m sharing why I think we should all experience more wonder in our lives in 2022. You might laugh a little listening to this episode, too.

    “Did You Get The Memo?” podcast is a resource for nurturing your  emotional wellness. The show features doses of truth, mixed with encouragement and a splash of inspiration.

    Finding A Therapist:
    therapyforblackgirls.com
    therapyforblackmen.org
    therapyforlatinx.com
    psychologytoday.com

    IG: @didyougetthememopod

    **I am not a licensed therapist or counselor and this show is not a substitute for obtaining the services of a licensed, mental health professional.**

    Show More Show Less
    29 mins

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.