In this episode, Cory and I break down the three biggest mistakes we see others make (and have made ourselves) around the holiday season that ultimately cost people control over diabetes and delay remission.

This short episode is jam-packed with actionable tips you can apply to this holiday season and any family/friend party for that matter, so save it and reference it in the future.

I've put together a 1-page cheatsheet breaking down the three mistakes. E-mail me HOLIDAY at bishercoaching@gmail.com if you want a copy.

In this episode we break down the three simple steps you need to follow to achieve remission that revolve around optimizing your body's ability to store excess sugar, use it up and how much you take in overall!

Walk while listening to learn.

We are going to start answering listener questions, so e-mail us any questions you want to be answered at bishercoaching@gmail.com

We’d love to hear from you!

If you want to free yourself from something, you must know what it is, how it happened and what's happening beneath the surface to defeat it and ultimately break free.

That's why today we'll explain what diabetes is better than your doctor ever has, in words you actually can understand (mixed in with some medical lingo you can throw back at your doctor if you so choose).

We’d love to hear from you!

E-mail us any questions you want to be answered at bishercoaching@gmail.com


Links to resources mentioned in this episode:

1. Understanding A1C and Blood Sugar Levels