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Join Desiree & Benita, two former educators, discussing how they gained the courage to leave the classroom and begin creating the life they desire! In this week's episode, the dynamic duo discuss the beauty of romanticizing your life!

The Pioneering Woman for this week is the beautiful and talented, Solange Knowles whose love for art and her commitment to celebrating Black culture make her a remarkable example of romanticizing life through creativity and heritage.

As they move into the episode topic, Desiree & Benita discuss how to romanticize your life and how they've found ways to bring beauty and intention to their own lives, even in the mundane moments.

The episode closes out with helpful tools and resources such as journaling, gratitude, and meditation. The ladies also discussed their own services that they provide, that help women to find the magic in every day moments!

Don’t forget to like, share, and subscribe to Desire to Be Free. Found any gems in this episode? Share it with another beauty, because our goal is to liberate women all across the world. Thanks for listening! :)

***Learn how to reclaim your power and Divine Feminine with Sacred Woman Heal.
***Put more intention in your beauty routine with Makeup & Mantras Beauty Affirmation Journal.
***Embark on a journey of self-discovery and liberation with Be Free Passion Yoga.

"Always remember to follow your desires, and you might just find freedom!"

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Join Desiree & Benita, two former educators, discussing how they gained the courage to leave the classroom and begin creating the life they desire! In this week's episode, the dynamic duo discuss the documentary, In Her Words: Megan Thee Stallion.

In the Pioneering Women segment, none other than Megan Thee Stallion is highlighted for her ability to get through all the things she's been through since her rise to fame. Her ability to recognize when she needed help and taking time to work on herself, allowed her to rise from the ashes to become even better than she was before! Aah! *sticks tongue out*

As they move into the episode topic, Desiree & Benita unpack the documentary from beginning to end (WARNING: Spoiler Alert) and talk about the different themes that arose from mental health, to misogyny, to resilience.

The episode closes out with a few tools and resources such as the power of twerking, EMDR Therapy, and wellness retreats.

Don’t forget to like, share, and subscribe to Desire to Be Free. Found any gems in this episode? Share it with another beauty, because our goal is to liberate women all across the world. Thanks for listening! :)

"Always remember to follow your desires, and you might just find freedom!"

Follow us on Instagram & Twitter and check us out on YouTube!

Want to tell us how this episode resonates with you? Click the "Send Us a Text" link and let us know how you're feeling.

"Always remember to follow your desires, and you might just find freedom!"

Follow us on Instagram & Twitter and check us out on YouTube!

Want to tell us how this episode resonates with you? Click the "Send Us a Text" link and let us know how you're feeling!

Send us a text

Join Desiree & Benita, two former educators, discussing how they gained the courage to leave the classroom and begin creating the life they desire! In this week's episode, the dynamic duo discuss the rejection received in their own lives and how they repurposed those no's as pathways to something better.

In the Pioneering Women segment, Issa Rae is highlighted as a resilient, creative, and inspiring actress, writer, and producer that did not let rejection stop her from becoming who she is today. Instead, she tapped into her network and creatively found ways to overcome her obstacles.

As they move into the episode topic, Desiree & Benita talk about how they've overcome no's in their professional, dating, and personal lives. We even get a quick word from the two as they get deep into their Chanel pastoral bags and give the people a sermon full of laughs and truths...and a bit of shade!

The episode closes out with a few tools and resources such as two books: The Obstacle is The Way by Ryan Holiday & Rejection Proof by Jia Jiang.

Don’t forget to like, share, and subscribe to Desire to Be Free. Found any gems in this episode? Share it with another beauty, because our goal is to liberate women all across the world. Thanks for listening! :)

"Always remember to follow your desires, and you might just find freedom!"

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Want to tell us how this episode resonates with you? Click the "Send Us a Text" link and let us know how you're feeling!

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Join Desiree & Benita, two former educators, discussing how they gained the courage to leave the classroom and begin creating the life they desire! In this week's episode, the dynamic duo talk about those negative inner voices that constantly criticize us and as a result, stop us from reaching our full potential.

In the Pioneering Women segment, Brené Brown is highlighted as a psychologist, author, and professor whose work surrounds courage, vulnerability, shame, and comfort.

As they move into the episode topic, Desiree & "Juicy Box" (IYKYK lol) talk about where the inner critic comes from, and how it is formed in our developmental years. They also discuss how to distinguish whether the commentary we hear in our head is from others or our own.

The episode closes out with a few tools and resources including Brené Brown's book, The Gifts of Imperfection: Let Go Of Who You Think You’re Supposed To Be and Embrace Who You Are, which explores exactly what the title says...embracing your authentic self, rather than trying to live life as who you think you're supposed to be.

Don’t forget to like, share, and subscribe to Desire to Be Free. Found any gems in this episode? Share it with another beauty, because our goal is to liberate women all across the world. Thanks for listening! :)

"Always remember to follow your desires, and you might just find freedom!"

Follow us on Instagram & Twitter and check us out on YouTube!

Want to tell us how this episode resonates with you? Click the "Send Us a Text" link and let us know how you're feeling!

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Join Desiree & Benita, two former educators, discussing how they gained the courage to leave the classroom and begin creating the life they desire! In this week's episode, the dynamic duo talk about the beauty of sisterhood and how solid friendships with women can be such a life hack!

In the Pioneering Women segment, we highlight and honor Maya Angelou, who was a celebrated American poet, author, activist, and memoirist, best known for her powerful works that explore themes of identity, racism, resilience, and the human spirit. Benita does a beautiful reading of her renowned poem, Phenomenal Woman, and Desiree does an interpretive dance...that you may or mayn't be able to catch on YouTube at some point. Lol

As they move into the episode topic, Desiree & Benita discuss the beauty and benefits of cultivating a sisterhood with like-minded women who uplift, encourage, and motivate each other to do better.

The episode closes out with advice on practical ways to be better friends to the women in our lives and strengthen our bonds and connections.

Don’t forget to like, share, and subscribe to Desire to Be Free. Found any gems in this episode? Share it with another beauty, because our goal is to liberate women all across the world. Thanks for listening

"Always remember to follow your desires, and you might just find freedom!"

Follow us on Instagram & Twitter and check us out on YouTube!

Want to tell us how this episode resonates with you? Click the "Send Us a Text" link and let us know how you're feeling!

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Join Desiree & Benita, two former educators, discussing how they gained the courage to leave the classroom and begin creating the life they desire! In this week's episode, the dynamic duo talk about the Superwoman Schema, a concept coined by Dr. Cheryl Woods-Giscombé, that explores how Black women experience stress.

In the Pioneering Women segment, Dr. Thema Bryant is highlighted as a well-decorated psychologist, minister, author, and scholar whose work surrounds the societal trauma of oppression and mental health advocacy.

As they move into the episode topic, Desiree & Benita dig deeper into the Superwoman Schema and how it affects Black women. They take a look at the five characteristics of the schema and how being strong and resilient is important in order to survive in our society, but also how it can be a detriment to our mental and physical well-being, especially if we do not seek help in managing our stress.

The episode closes out with a few tools and resources such as a powerful book called, The Strong Black Woman: How Myth Endangers the Physical and Mental Health of Black Women by Marita Golden which explores the myth that Black women have to be strong and how it is literally killing us.

Don’t forget to like, share, and subscribe to Desire to Be Free. Found any gems in this episode? Share it with another beauty, because our goal is to liberate women all across the world. Thanks for listening! :)

"Always remember to follow your desires, and you might just find freedom!"

Follow us on Instagram & Twitter and check us out on YouTube!

Want to tell us how this episode resonates with you? Click the "Send Us a Text" link and let us know how you're feeling!

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Join Desiree & Benita, two former educators, discussing how they gained the courage to leave the classroom and begin creating the life they desire! In this week's episode, the dynamic duo talk about perspective changes and its ability to change our lives!

In the Pioneering Women segment, Malala Yousafzai is highlighted as a resilient, young activist who didn't let a whole assassination attempt stop her from what she felt called to do. Instead, she allowed this attempt on her life to shift her perspective and push her forward in her fight for women.

As they move into the episode topic, Desiree & Benita discuss the difference between perception and perspective (yes, there is a difference), the challenges of changing your perspective, and how to shift your perspective from negative to positive.

The episode closes out with a few tools and resources such as an awesome book called The Big Leap by Gay Hendricks which really helps with learning about perspective and how to shift it. We've also linked a Daily Thought Record that can help with thought pesky negative thoughts that may arise.

Don’t forget to like, share, and subscribe to Desire to Be Free. Found any gems in this episode? Share it with another beauty, because our goal is to liberate women all across the world. Thanks for listening! :)

"Always remember to follow your desires, and you might just find freedom!"

Follow us on Instagram & Twitter and check us out on YouTube!

Want to tell us how this episode resonates with you? Click the "Send Us a Text" link and let us know how you're feeling!

Send us a text

Join Desiree & Benita, two former educators, discussing how they gained the courage to leave the classroom and begin creating the life they desire! In this week's episode, the dynamic duo talk about masculine and feminine energy and what those two terms ACTUALLY mean!

In the Pioneering Women segment, and in honor of Hispanic Heritage Month, the ladies dive into Frida Kahlo's ability to access both her masculine and feminine energies. Doing this made her a renowned artist and activist, even 70 years after her death.

As they move into the episode topic, Desiree & Benita discuss the beauty of balancing your masculine and feminine energies in order to live your best life! Which, by the way, has nothing to do with gender or sex. Clock that tea! Benita reads an excerpt from Lady Balls by Mina Irfan and schools us on how to

The episode closes out with a wealth of tools and resources such as how to move in your masculine and feminine energy, as well as what crystals can help harness those energies.

Don’t forget to like, share, and subscribe to Desire to Be Free. Found any gems in this episode? Share it with another beauty, because our goal is to liberate women all across the world. Thanks for listening! :)

"Always remember to follow your desires, and you might just find freedom!"

Follow us on Instagram & Twitter and check us out on YouTube!

Want to tell us how this episode resonates with you? Click the "Send Us a Text" link and let us know how you're feeling!