• Demonization of Meat, Processed Foods & the Optimal Human Diet with Brett Ender, Meat Mafia Host | Metabolic Health, Nutrient-Dense Foods & Food Sourcing

  • Jul 8 2024
  • Length: 58 mins
  • Podcast

Demonization of Meat, Processed Foods & the Optimal Human Diet with Brett Ender, Meat Mafia Host | Metabolic Health, Nutrient-Dense Foods & Food Sourcing

Listen for free

View show details

  • Summary

  • Technology has made many advancements forward, but why has the U.S. food system taken many steps back?

    Brett Ender, Chief Beef Officer of Noble Origins & Co-Host of the Meat Mafia podcast, joins I'm Well Aware for an informational episode that explores the state of the food system and metabolic health in the U.S. Sabrina Schielein invites Brett to share science-backed research around flawed data, the optimal human diet, and the history of corrupt food corporations. He dives into the demonization of meat, the epidemic of processed foods, and sourcing foods at any level.

    Brett emphasizes the value of starting simple by buying single-ingredient foods and gradually incorporating more local, regenerative, and grass-fed options. He shares resources for connecting with local ranchers and finding high-quality meat.

    Sabrina and Brett highlight the power of personal motivation and self-advocacy in making positive changes and taking control of one's health. The two share their personal experiences with autoimmune diseases ulcerative colitis and eosinophilic esophagitis, and how they found healing through dietary changes over traditional medicine.

    CONNECT

    Follow I’m Well Aware on Instagram for podcast updates: ⁠⁠HERE⁠⁠

    Subscribe on YouTube to see new episodes: HERE

    Connect on LinkedIn: HERE

    RESOURCES

    Follow Meat Mafia Media on Instagram: HERE

    Watch the Meat Mafia podcast on YouTube: HERE

    Noble Origins: The Ultimate Grass-fed Bovine Protein All-in-One with Collagen, Colostrum & Beef Organs

    Beef Initiative: Connecting you to local ranchers

    Holy Cow Beef: High-quality, American Grassfed Association certified grassfed/grass finished Angus beef

    Sacred Cow on Amazon Prime (Free Watch)


    Produced by Saschi Productions

    Music by Gus Culpo


    CHAPTERS

    00:00 Introduction and Overview

    02:01 The Current State of the Food System and Metabolic Health

    09:54 Consolidation in the Food Industry and Flawed Science

    13:34 Personal Experiences with Autoimmune Diseases and Healing

    28:19 Lifestyle Factors for Overall Health and Well-being

    29:14 The Importance of Nutrient-Dense Foods and a Nose-to-Tail Approach

    34:22 The Power of Personal Motivation in Taking Control of Health

    43:44 Noble Origins: A Nose-to-Tail Protein Shake for Better Health

    51:43 Taking the 30-Day Challenge to Improve Health

    53:36 Cooking the Perfect Steak
    Show More Show Less
Show More Show Less

What listeners say about Demonization of Meat, Processed Foods & the Optimal Human Diet with Brett Ender, Meat Mafia Host | Metabolic Health, Nutrient-Dense Foods & Food Sourcing

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com.au reviews

Amazon Reviews
No Reviews are Available
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.