Okay so here’s the thing, we know that change is hard. We also know that it is inevitable. But why are we so resistant to it? And how can we make our way through change in a way that feels more purposeful, empowering, and human? In this episode, we explore those questions. After all, as coaches, we help people through transitions and change. So consider this a mini session for you the next time you’re facing a big shift in your outer/inner world. Lots of love!

In this episode we discussed: 

• Developing a sense of agency 
• Accessing gratitude and service
• Stillness as a “part” of change
• Anchoring and the nervous system

Stay in Touch: 

Website

Instagram: @deepchatspodcast 

Watch our interviews recorded live on YouTube

About Leah & Jenn

Leah Morris is a Life and Relationship Transition coach and the founder of Life Remade, a holistic personal coaching service that represents 7 other coaches. With a lifetime of experience and 5 years as a professional coach, she specializes in guiding people as they move through both short-term and long-term life transitions. Leah holds a BA in Organizational Communication, is a certified Transformational Life Coach and a certified Hypnosis Practitioner. 

With her top core value of integrity guiding her, she helps people to compassionately process their feelings, thoughts, and emotions in order to give them clarity, confidence, and lasting transformation. Her work consists of 3 main areas: relationship trauma recovery, communication skills enhancement, and empowered personal development. 

Connect with Leah at www.LifeRemade.com or on Instagram @leahemorris

Jennifer Butler is a certified High-Performance Coach helping driven professionals design the life they want by activating their confidence, joy, and passion without sacrificing success and purpose. 

Jennifer combines years of experience, extensive education, and a science-backed holistic framework to empower you to reach heightened levels of clarity, energy, courage, productivity, and influence. The result is long-term success and living the life you truly desire!

Connect with Jennifer in the following places:

Email: nyjenn1120@gmail.com

Facebook: https://www.facebook.com/jenniferjoybutlerHPcoach/

Instagram: https://www.instagram.com/jenniferjoybutler

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With the overturning of Roe vs. Wade that took place last week, we are, like so many, overcome with thoughts, feelings, and emotions. In this episode, we discuss  what is coming up for us, how we are processing, and simply starting a conversation around this heartbreaking topic. Once you listen, we would love to hear from you. Feel free to reach out on Instagram or via email. This is a conversation we do not want to shy away from in any way.

Stay in Touch: 

Website

Instagram: @deepchatspodcast 

Watch our interviews recorded live on YouTube

About Leah & Jenn

Leah Morris is a Life and Relationship Transition coach and the founder of Life Remade, a holistic personal coaching service that represents 7 other coaches. With a lifetime of experience and 5 years as a professional coach, she specializes in guiding people as they move through both short-term and long-term life transitions. Leah holds a BA in Organizational Communication, is a certified Transformational Life Coach and a certified Hypnosis Practitioner. 

With her top core value of integrity guiding her, she helps people to compassionately process their feelings, thoughts, and emotions in order to give them clarity, confidence, and lasting transformation. Her work consists of 3 main areas: relationship trauma recovery, communication skills enhancement, and empowered personal development. 

Connect with Leah at www.LifeRemade.com or on Instagram @leahemorris

Jennifer Butler is a certified High-Performance Coach helping driven professionals design the life they want by activating their confidence, joy, and passion without sacrificing success and purpose. 

Jennifer combines years of experience, extensive education, and a science-backed holistic framework to empower you to reach heightened levels of clarity, energy, courage, productivity, and influence. The result is long-term success and living the life you truly desire!

Connect with Jennifer in the following places:

Email: nyjenn1120@gmail.com

Facebook: https://www.facebook.com/jenniferjoybutlerHPcoach/

Instagram: https://www.instagram.com/jenniferjoybutler

Subscribe + Review

Never miss an episode! Subscribe to the podcast!

As we continue to feel through the ebbs and flows of life, having a clear and grounded energy helps us to remain steady and connected to the world and people around us (including ourselves). In this episode, Leah and Jenn talk about why grounding is so important and they give a few practices for you to follow along with as you listen! 

There are countless ways to ground yourself, and no one size fits all. What practices do you use to come back to presence?

Website

Instagram: @deepchatspodcast 

Watch our interviews recorded live on YouTube

About Leah & Jenn

Leah Morris is a Life and Relationship Transition coach and the founder of Life Remade, a holistic personal coaching service that represents 7 other coaches. With a lifetime of experience and 5 years as a professional coach, she specializes in guiding people as they move through both short-term and long-term life transitions. Leah holds a BA in Organizational Communication, is a certified Transformational Life Coach and a certified Hypnosis Practitioner. 

With her top core value of integrity guiding her, she helps people to compassionately process their feelings, thoughts, and emotions in order to give them clarity, confidence, and lasting transformation. Her work consists of 3 main areas: relationship trauma recovery, communication skills enhancement, and empowered personal development. 

Connect with Leah at www.LifeRemade.com or on Instagram @leahemorris

Jennifer Butler is a certified High-Performance Coach helping driven professionals who feel stuck in their current position elevate to the next level so they can live a fully charged life without sacrificing their time, relationships, or energy. 

Jennifer combines years of experience, extensive education, and a science-backed holistic framework to empower you to reach heightened levels of clarity, energy, courage, productivity, and influence. The result is long-term success, positive, relationships, and improved well-being. 

Connect with Jennifer in the following places:

Email: nyjenn1120@gmail.com

Facebook

Instagram: https://www.instagram.com/jenniferjoybutler

Subscribe + Review

Never miss an episode! Subscribe to the podcast!