• Deep Breath 38: Restorative Movement

  • Sep 24 2024
  • Length: 10 mins
  • Podcast

Deep Breath 38: Restorative Movement

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  • Summary

  • Take a deep breath and stretch! This is a great time to feel and listen to your body. Whether you are standing or sitting, join Julie in being mindful while you stretch and take up space.

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    Our links: https://linktr.ee/communityroutes

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    Special Thanks to Julie Richards for hosting, Steve Dodge for the theme song, and Alexander Wells for the logo.

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.