• Deep Breath 36: Diaphragmatic Breathing

  • Mar 26 2024
  • Length: 10 mins
  • Podcast

Deep Breath 36: Diaphragmatic Breathing

  • Summary

  • A deep breath about breathing! Join Sarah as she talks about "belly breathing" to help bring you back to home base.

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.